Blossom & Heal Therapy

Blossom & Heal Therapy Are you struggling with the effects of trauma, anxiety, or negative self-views? EMDR therapy or intensives may be a transformative approach toward healing.

I also offer brainspotting and walk & talk therapy sessions. Reach out for a consult! Dr. Sheila is an LPC and certified EMDR therapist here to support your healing journey. With a Doctorate in Developmental Psychology, she offers a blend of clinical expertise and compassionate care. Her therapy approach centers on creating a safe, supportive space where you can openly explore your experiences and emotions. By utilizing EMDR therapy, she can help you process past traumas, manage anxiety, and build resilience. Understanding the mind-body connection, she uses evidence-based techniques tailored to your unique needs. Whether facing life transitions or seeking relief from overwhelming emotions, she's here to support you. Dr. Sheila believes in empowering clients to discover their inner strengths. Whether in Virginia or Texas, together we’ll work towards healing, growth, and a renewed sense of well-being.

11/19/2025

Midweek pick-me-ups look like iced coffee, 3 minutes of silence, and reminding myself I don’t have to pour from an empty cup ☕💛

Here’s your reminder to schedule YOU in today

11/07/2025

I tried positive affirmations with my new puppy… he said “no thanks.” 😂🐶

Even the tiniest ones have big feelings!

10/31/2025

Sorry not sorry 🤷🏻‍♀️

I'm practicing what I preach and filling my cup 🤪

10/28/2025

POV: You’re trying to keep your resting witch face professional…but your inner “therapist who actually laughs” won’t let you. 😏✨

Let’s be real, healing doesn’t have to feel heavy all the time.
Sometimes the magic is in the giggles 🧙🏽‍♀️💫

10/24/2025

You deserve a space to actually exhale.
Whether you’re navigating postpartum changes or carrying the weight of trauma, healing is possible and it can even feel empowering.

✨ Follow for real talk, nervous system regulation tools, and therapy that meets you where you are.

Need the journal? Link in bio!

10/20/2025

Healing after baby can feel like glassblowing, it takes breath, patience, and presence.

Regulating your nervous system isn’t about perfection, it’s about staying with yourself through the heat. 💗

Journal link in bio!

✨ What if your journal became the space where you finally exhaled? These mamas did, and their words say it all 💕Swipe to...
10/17/2025

✨ What if your journal became the space where you finally exhaled? These mamas did, and their words say it all 💕

Swipe to see how this journal is helping women slow down, reflect, and heal from within.

💌 Ready to start your own journey?
Tap the link in bio to grab your copy today.

Address

Nolanville, TX
76559

Opening Hours

Monday 8am - 3pm
Tuesday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm

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