Dr. Lorina Poe

10/08/2025

👉 “Try adding hydration-rich foods to your day and feel the difference.”
• 📞 “Want personalized wellness support? Call us at 615-819-2201.”

09/12/2024

https://www.instagram.com/reel/C_v5zpXStBQ/?igsh=MTRqa3JmeDJxZ2F0Nw==

09/04/2024

Check out our video

Discover the difference EvexiPEL can make in your life. Thousands of patients just like you have changed their life with pellet therapy. Find out how — click to watch this short video or fill out the form and begin your journey to feeling your best now. Are you experiencing any of these symptoms? ...

09/01/2024

What improved your quality of life so much that you wish you did it sooner?

03/10/2024

https://www.instagram.com/reel/C3EZOYSueBZ/?igsh=ZmdsczF5YmxrZzR0

01/06/2024

12/12/2023

https://www.instagram.com/p/C0mdcvjuFSd/?igshid=MTdlMjRlYjZlMQ==

P look ease take tonn mmm e to vote for Cryo and Contour

09/08/2023

I was able to meet some awesome physicians last night. OB/GYN , Internal Medicine, Geriatric Medicine, Dermatology, and Weight Loss. Nashville has great options for people of color wanting a doctor who looks like them. Research shows that minorities live longer when they have a doctor with a similar Nationality. But I think it boils down to relatability and trust. You must trust your doctor. If you don’t please find a new one who relates well with you and is willing to listen.

01/07/2023

Certain probiotics can help improve asthma symptoms after taking for 4 weeks 93% improvement (bifidobacterium infantis)
Read full article here:

https://www.healio.com/news/allergy-asthma/20221004/probiotic-supplements-may-improve-asthma-control-lung-function

12/30/2022

I've just reached 600 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

11/05/2022

Honestly, it took a long time for me to get over my ancestors experiences and go for a walk in the woods. It has been transforming to be able to experience the peace of the woods.

https://m.facebook.com/NutritionFacts.org/photos/a.505323302817517/6335917379758051/?type=3

Researchers found a significant boost in natural killer cell activity in men and women after they spent a weekend walking in the woods. The same results were even seen after just a one-day trip to the woods and with the same staying power of natural killer cell activity still boosted a week later.
In a study comparing walking in a city versus walking in a forest, 80 percent of the subjects walking in the woods experienced a boost in natural killer cell activity, compared to only one in ten of the city walkers. Moreover, researchers found that the increased natural killer cell activity lasted up to 30 days after the trip to the forest. Learn more and see the studies referenced in the video "Boosting Anticancer Immunity with Forest Bathing" at https://bit.ly/3qeeOhP.
Can the aroma of wood essential oils replicate the immune-boosting effects of walking in a forest? See the video "Why Does Forest Bathing Boost Natural Killer Cell Function?" at https://bit.ly/32uh6Nh to find out.
In my Daily Dozen, I recommend that you strive for a minimum of 90 minutes of moderate or 40 minutes of vigorous exercise every day. Next time you decide to go for a walk, try to get into the forest or a wooded park for the added benefits of boosting your anticancer immunity. https://bit.ly/3axjw2x