NoloSol Hot Yoga + Barre

NoloSol Hot Yoga + Barre � THE NOLOSOL VIBE �
We are a boutique wellness studio that welcomes ALL for a good, sweaty time!

Located in Nolensville, TN, our studio offers a variety of yoga, barre & fitness classes accompanied by Infrared Heat.

11/06/2025

We had such a fun event at the studio today! 💛 🧖‍♀️ 🧘🏽

from SkinSpirit stopped by to chat all things skincare — she shared samples, booked appointments, and hosted a 🎟️ for a huge gift basket 💞 full of full-size products and a free facial! ✨🌟⭐️✨

We love connecting and having fun with our amazing NoloSol Hot Yoga + Barre community. Thanks to everyone who joined us! 🥰😍❤️

Mental health matters. 💚Your mat is more than a workout—it’s a space to release, to reset, to reconnect. ✨ 🙏🏼 💫 This Wor...
10/10/2025

Mental health matters. 💚

Your mat is more than a workout—it’s a space to release, to reset, to reconnect. ✨ 🙏🏼 💫

This World Mental Health Day, give yourself permission to pause, breathe, and feel. 🧘🏽🧘🏻‍♀️🧘🏾‍♂️

Move for your mind, your body, and your soul. 🫶🏼

✨ UPBEAT PILATES TRAINING ✨Take your practice + teaching to the next level!🗓 Date: Saturday, October 25⏰ Time: 8:30 AM –...
10/04/2025

✨ UPBEAT PILATES TRAINING ✨
Take your practice + teaching to the next level!

🗓 Date: Saturday, October 25
⏰ Time: 8:30 AM – 5:30 PM
📍 Location: NoloSol Hot Yoga + Barre
👩‍🏫 Led by: Ashley Rasmussen

Join us for a full-day, high-energy Pilates training designed to leave you feeling energized, empowered, and inspired.

Whether you’re looking to deepen your own practice or grow as an instructor, this training will give you the tools, creativity, and confidence to teach with joy + power.

💫 What you’ll get:
✔️ Dynamic, upbeat Pilates sequences
✔️ Creative teaching techniques
✔️ Cueing, music, & flow integration
✔️ A full day of movement + learning

🎟 Spots are limited! Secure your spot now — www.upbeatbarre.com
⚡️Use code: nolosol25 at checkout for $25 off!
📧 Questions? Email info@nolosolhotyoga.com

Friendly reminder! 👊🏽 ❤️
09/30/2025

Friendly reminder! 👊🏽

❤️

🌞 Now Hiring: Sol Squad! 🌞
Work 4 hours a week ➡️ Get UNLIMITED classes ✨Perks:
✔️ Unlimited membership
✔️ 25% off bouti...
09/17/2025

🌞 Now Hiring: Sol Squad! 🌞

Work 4 hours a week ➡️ Get UNLIMITED classes ✨

Perks:

✔️ Unlimited membership
✔️ 25% off boutique retail
✔️ Discounts on workshops
✔️ Community vibes 💛

Your role:

🧺 Laundry + lavender spa towels
🧼 Cleaning & tidying
🧾 Check-in & boutique sales
🌿 Studio support

Love yoga, barre & community? 💫 Apply now to join the Sol Squad!

💻 email resume, availability & why you’d like to join our team to:
info@nolosolhotyoga.com 💖

We be CLOSED Sunday, April 20th in observance of EASTER. 🐣⛪️💖Enjoy a beautiful day with friends, family, and loved ones!...
04/16/2025

We be CLOSED Sunday, April 20th in observance of EASTER. 🐣⛪️💖

Enjoy a beautiful day with friends, family, and loved ones! 🐰 ☀️ 🌼

We look forward to seeing you in classes soon! 🧘🏽 ✨ 💞

We have NEW Manduka studio mats & full length YogiToes mat towels for RENT! You can bring your own, rent in studio ($3 m...
01/14/2025

We have NEW Manduka studio mats & full length YogiToes mat towels for RENT!

You can bring your own, rent in studio ($3 mat, $3 mat towel, $5 combo) or purchase a BMat and towel from our studio boutique! 🧘🏽💦🔥🛍️

All bmats, mat towels and equa hand/sweat towels are on SALE now 20% off! 🛍️



We’re having a SALE! 🛍️ All BMats, mat towels & sweat towels are 20% off this week! 💦🔥🧘🏽Beginning January 13th, we are p...
01/14/2025

We’re having a SALE! 🛍️ All BMats, mat towels & sweat towels are 20% off this week! 💦🔥🧘🏽

Beginning January 13th, we are phasing out our complimentary yoga mats & towels. This means you can bring your own, rent one for $3 (mat & towel combo $5) or purchase one in our boutique!

Get yours 20% off while supplies last!

Address

2100 Rocky Fork Road Suite 404
Nolensville, TN
37135

Telephone

+16157762255

Website

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