DirtyThirty FIT

DirtyThirty FIT My passion is to help people change their lives in the simplest and most realistic way possible.

04/05/2026

Watching my dad (the baby of the family) and my Aunt Rose (the oldest daughter) both walk through Dementia has been one of the hardest things to experience.

Mother(granny )once said they would be the last two standing… and in many ways, they are.

They haven’t seen each other in over a year.

And for me, it’s been emotional—having to repeat myself over and over again, trying to stay patient, trying not to feel frustrated… while reminding myself that this is the reality of the illness.

The sickness is real.

But so is the love.

And even on the hard days, I’m learning that showing up with compassion matters more than getting everything “right.”

04/04/2026
03/20/2026

03/15/2026

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03/08/2026

03/01/2026

Volunteering today as an Expo Greeter at the 20thPublix Atlanta Marathon 🏁And I’m reminded…Leadership is a marathon — no...
02/27/2026

Volunteering today as an Expo Greeter at the 20th
Publix Atlanta Marathon 🏁

And I’m reminded…

Leadership is a marathon — not a sprint.

👟 You prepare before the crowd shows up.
💪 You pace yourself when it gets tough.
🙌 You encourage others along the course.
🏁 And you stay focused on the finish line.

Great leaders don’t just run fast —
They build endurance.
They stay consistent.
They bring people with them.

Quick check-in ⬇️
Are you leading like a sprinter… or a marathoner?

Drop 🏃🏾‍♀️ if you’re building endurance this season.

Happy 59th Birthday
08/11/2025

Happy 59th Birthday

Address

5635 Jimmy Carter Blvd.
Norcross, GA
30071

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 5pm

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