August 2015 - That is when I was officially diagnosed as a Type2 Diabetic.
This was not surprising to me. I had gestational diabetes with both of my pregnancies (with my last pregnancy, I was insulin dependant taking shots every day) and I have a family history of diabetes. But here I was - 35 years old and diagnosed with Type2 diabetes. How did I get here and where was I going from here?
I was pro-active in my diagnosis. I wasn’t showing any of the typical signs of someone with diabetes but I knew in my bones that it was there - waiting. I didn’t want to wait until it was too late. I wanted to take my health back and do what I could to fight this.
So I went to my doctor, I went to a nutritionist, and I started taking medication for my diabetes. For 2 years, I went about the motions - not really doing anything extra to get my health back but not doing anything that was contributing further to making my diabetes worst.
For most diabetics, my numbers were awesome - they were the numbers that most diabetics would do anything to have.
In October 2017, I got some awesome news - my A1C number was 5.9. This is technically out of the diabetic range! I got cocky - I was beating this disease while not doing anything. My weight had stayed the same (or at least within a few pounds) for three years and my A1C had dropped. In reality, I hadn’t changed my lifestyle that much and it was about to come back and bite me.
You know the saying “If you want to make God laugh, tell him your plans”? That is exactly what I felt happened. My cockiness had somehow made my body say - “Oh really...we’ll let’s see what you think of this”.
At my next doctor's appointment 6 months later in April 2018, I was 15lbs heavier and my A1C was back up to diabetic range. I was devistated, defeated, and lost.
I have a fabulous doctor who is so supportive. She had a plan in place and made a deal with me. She was going to switch up my medicine and get me started on a different diabetic medicine that had been shown, with diet and exercise, to help people lose weight and help to decrease A1C numbers. She would do her part in getting this medicine approved by the insurance company but I needed to do my part as well.
I made a commitment right then and there that I was going to take back my health.
I had been following some friends who had started 80 Day Obsession in January 2018. It was April and they were close to the end of the 80 days and their results were amazing. My thought - if they can do it, I can too!
On April 16th 2018, I started 80 Day Obsession.
I had all these self-doubts. Would I be able to complete the workouts? OMG - 80 days, that is a long time - would I be able to actually finish something that I started and that lasted THAT LONG? I had NEVER stayed with a program and completed a program that was that long before in my life - why did I think I could do it now?
I really don’t know what I was thinking but I knew that if I could finish this, I could do anything. I knew in my heart that this was the program that I needed if I was truly going to make a healthy lifestyle change in my life.
You know what - I did it! I completed all 80 Days!
At the end of that first 80 days, I lost 10lbs and 20 inches and gained a whole lot of self-confidence that I didn’t even know that I had lost.
My health journey didn’t end on day 80 - it was just the beginning.
Since then, I have completed another round of 80 Day Obsession, a round of LIIFT4, Transform :20, and I’m currently working through an oldie but a goodie - 21 Day Fix. I have lost a total of 18lbs and over 35 inches in about 10 months.
I’m no where near my goal, but I’m getting closer each and every day - and that is what matters the most.