Mary Lujan, LPC

Mary Lujan, LPC Therapeutic thoughts you can use in everyday life. This page is in no way a substitute for therapy.

This page is for informational and social media engagement purposes only. If you are experiencing a mental health crisis, please call 988.

02/18/2026

šŸ”„ LifeSaver Graphics | The Spirit of Service Meets the Heart of EntrepreneurshipLifeSaver Graphics isn’t just a business—it’s a mission. Founded and owned b...

02/11/2026

the trauma we all experince is what can connect us. Join as we talk with Mary Lujan, LPC Ray Lujan and Warrior’s Rest Foundation

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02/11/2026

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02/10/2026

Trauma comes in many forms, we must all adress it as it comes.

I tried. I dreamt. I jumped. ā¤ļø
02/10/2026

I tried. I dreamt. I jumped. ā¤ļø

Yesterday my Olympic dream did not finish the way I dreamt it would. It wasn’t a story book ending or a fairy tail, it was just life. I dared to dream and had worked so hard to achieve it. Because in Downhill ski racing the difference between a strategic line and a catastrophic injury can be as small as 5 inches.

I was simply 5 inches too tight on my line when my right arm hooked inside of the gate, twisting me and resulted in my crash. My ACL and past injuries had nothing to do with my crash whatsoever.

Unfortunately, I sustained a complex tibia fracture that is currently stable but will require multiple surgeries to fix properly.

While yesterday did not end the way I had hoped, and despite the intense physical pain it caused, I have no regrets. Standing in the starting gate yesterday was an incredible feeling that I will never forget. Knowing I stood there having a chance to win was a victory in and of itself. I also knew that racing was a risk. It always was and always will be an incredibly dangerous sport.

And similar to ski racing, we take risks in life. We dream. We love. We jump. And sometimes we fall. Sometimes our hearts are broken. Sometimes we don’t achieve the dreams we know we could have. But that is the also the beauty of life; we can try.

I tried. I dreamt. I jumped.

I hope if you take away anything from my journey it’s that you all have the courage to dare greatly. Life is too short not to take chances on yourself. Because the only failure in life is not trying.

I believe in you, just as you believed in me.

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02/09/2026

I’m sorry that happened to you. I hope you can find the strength to heal those wounds. It isn’t and never was your fault.

Hey, I know this guy! 😜
02/09/2026

Hey, I know this guy! 😜

02/07/2026
02/07/2026
šŸ’”Sending love to all those who are struggling with the memories of today.
02/03/2026

šŸ’”Sending love to all those who are struggling with the memories of today.

6 years ago today. We will never forget. šŸ’™

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Norman, OK
73072

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