Dieta Health & Fitness

Dieta Health & Fitness I want to help people be the best versions of themselves that they can be via fitness & nutrition.

Tonight’s dinner is just hitting different. Nailing a craving with the guacamole. Yummmm. Weird combo. Honey glazed salm...
04/10/2024

Tonight’s dinner is just hitting different. Nailing a craving with the guacamole. Yummmm. Weird combo. Honey glazed salmon and spicy guacamole. All homemade obviously lol.

You know what time it is!! LET’S FUGGIN GOOO!!!
04/09/2024

You know what time it is!! LET’S FUGGIN GOOO!!!

Mmmmm. Today’s breakfast 3 eggs fried in beef tallow, 6.9 oz sausage , and hash browns yummmm
04/09/2024

Mmmmm. Today’s breakfast 3 eggs fried in beef tallow, 6.9 oz sausage , and hash browns yummmm

Got in a couple quickies with the beauties before work. Even though my sleep was s**t last night. Didn’t want to get out...
04/06/2024

Got in a couple quickies with the beauties before work. Even though my sleep was s**t last night. Didn’t want to get out of bed.

Active recovery day. 1mile 55lb sled drags with 10lbs each hand. Not easy in the grass. Get it done
04/04/2024

Active recovery day. 1mile 55lb sled drags with 10lbs each hand. Not easy in the grass. Get it done

Warmup and dynamic stretching finished. Time to get it!!! LET’S FUGGIN GOOOO!!!
04/02/2024

Warmup and dynamic stretching finished. Time to get it!!! LET’S FUGGIN GOOOO!!!

Breakfast fit for a champion. 6oz sausage with fresh sweet onion, white mushrooms, a little broccoli,& 4 eggs. And of co...
04/02/2024

Breakfast fit for a champion. 6oz sausage with fresh sweet onion, white mushrooms, a little broccoli,& 4 eggs. And of course some coffee. Mmmmm Let’s fuggin goooo.

Ore warm up and unload done. Time to train. LET’S FUGGIN GOOO!!!
03/28/2024

Ore warm up and unload done. Time to train. LET’S FUGGIN GOOO!!!

Got another certification done. Another one to go. Woot woot.
03/27/2024

Got another certification done. Another one to go. Woot woot.

Work day meal prep. 4.5 eggs with sausage and onion & smoothie made with fresh fruit,protein shake ,oats. And two protei...
03/25/2024

Work day meal prep. 4.5 eggs with sausage and onion & smoothie made with fresh fruit,protein shake ,oats. And two protein shakes. With plenty of water.

03/17/2024

I'm launching a remote health and fitness business, helping individuals achieve a better life and lose weight in just 90 days without excessive gym time.

This is my passion. I used to be overweight and unhealthy. I battled with addiction from drugs and alcohol to food. After beating all that and starting my own health and fitness journey, I realized how much better I feel. Not just physically but mentally and emotionally as well.

PS: If you are overweight looking to lose 20-30 pounds in 90 days without having to spend hours a day every day in the gym, I’m offering 80% off for my first 5 clients , in exchange for a commitment to results(as shown by 20% investment), a testimonial, and an awesome coaching experience. Comment below or shoot me a private message if you’d like to be one of the first five.

Address

I’m A Mobile Trainer
Norman, OK

Telephone

+14052614800

Website

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