Heather's Therapeutic Massage

10/16/2025

Katelyn Thomas is the winner of our 30 min massage drawing! Congratulations!!!!

10/15/2025

Having fun and meeting wonderful people at the NLR City Services Health Fair

10/13/2025

Please vote for me!!!

Official 2025 Community Voting Awards Platform for Little Rock, AR. Where the community votes for their favorites every year.

10/03/2025

IT'S FRIYAY! SET YOUR NEXT WEEK UP TO BE FABULOUS WITH A MASSAGE!

Www.heathersmassages.com

https://maps.app.goo.gl/8D1mhLtuasetGE1F6

09/29/2025

Heres another style of my logo! I'm loving this! Business cards are on the presses!

09/10/2025

Total number of baby chicks is....drumroll..... 38

09/04/2025

Wow! Had so much fun today doing a Therapeutic 1-hour with a facial add-on! We also did CBD, cupping and "the nest" from netural positioning! Hands down a new favorite!

08/23/2025

Happy weekend everyone! Here is a picture of some of the tools of my trade! I have been throughly enjoying helping my clients get deep relaxation with massage and the tools I have available! Like Koi CBD, essential oils, neutral positioning with blocking and Propping, hot stones and cupping!. Each one has its one niche benefits. Cbd helps relieve pain and promotes relaxation, essential oils are absorbed through the skin and have many different attributes. Panaway is pictured and reduces pain and inflammation, neutral positioning facilitates the nervous system to reset, hot stones really amp up this effect. They also increase blood flow and warm up tissue so its easier and faster to do deeper massage without damage, cupping lifts, moves or holds the skin, fascia,muscles, tendon or ligaments for better blood flow, lymphatic movement, increased ROM and are very relaxing too.
Please give me a call or text if you don't see a time that works for you online, or if you prefer not to schedule online!
501-412-6412 call or text.
Www.heathersmassages.com

08/16/2025

Hello! I wanted to introduce myself and my business! My name is Heather Grinder and I own and operate Heather's Therapeutic Massage . My schedule has opened up and I'm now accepting new clients! My business is located at 5000 JFK BLVD. NLR Suite C. It's next door to 7brew! I have been a licensed Massage Therapist in NLR for nearly 20 years and have lived in Sherwood for my whole life. I specialize in Therapeutic massage and believe that you shouldn't hurt as you go through life. I use multiple techniques to help my clients quality of life. Some of the things I help with are stress reduction, Improving range of motion and joint mobility, helping alleviate migraines, improving circulation, reducing inflammation, muscle recovery from sore, over worked, tired muscles, pain relief,Improved posture,Better sleep and Mind-body balance.
I also offer reflexology, massage facials and relaxation massage, cupping, essential oils, cbd, hot stones and blocking and Propping! My table is ready for my next client!, will it be you? Www.heathersmassages.com
You can text/call 501-412-6412 to schedule or visit my website for online booking!! If you don't see a time that works or need a weekend send me a text or call and we can see if I have anything else available.
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07/11/2025

I'm so excited to add online booking to how you can schedule! Text, call, or online booking at your convenience!!! If you don't see a time that works online for you give me a call or text and I will double check for you! I will continue to add services available to online booking.

Square Bookings Flow

02/22/2025

01/20/2025

To arrange a session today, call or text 501-412-6412. We provide Reflexology, therapeutic, and relaxation massage services for your well-being.