Arkansas Cardiology Exercise And Sports Clinic

12/27/2025

Sporting Activities Based on the Intensity of Endurance and Strength

Kim JH, Baggish AL, Levine BD, et al. Clinical considerations for competitive sports participation for athletes with cardiovascular abnormalities: a scientific statement from the American Heart Association and American College of Cardiology. J Am Coll Cardiol. 2025;85(10):1059-1108. doi:10.1016/j.jacc.2024.12.025

08/19/2025

Moving more, eating well, and limiting or avoiding alcohol are simple but effective ways to manage high blood pressure. The High Blood Pressure Hub offers patients guidance for living with and monitoring high blood pressure, including downloadable infographics on the basics of blood pressure measurements and more.

Visit the hub and share these resources with your patients: https://bit.ly/4lxWqtP

07/15/2025

Weighty matters from the ACC.

ICYMI: As obesity continues to drive CV risk, the ACC has released two 🆕 guidance documents to support clinicians: Concise Clinical Guidance on the medical management of obesity and a Scientific Statement focused on treating obesity in adults with . Both underscore the need for individualized, evidence-informed strategies that leverage emerging therapies and evolving clinical insights to reduce weight and improve cardiovascular outcomes. 🔗 https://bit.ly/40QH7ok

Plus, download the latest infographic supporting the ACC’s new Concise Clinical Guidance. 👇 Learn more: https://bit.ly/4emnSZG

07/13/2025

Be healthier, live longer. The benefits of exercise.

Elite athletes and longevity: Evidence suggests that elite athletes generally live longer than the general population, with studies demonstrating lower mortality rates and reduced and cancer risks among elite athletes.

Read the full expert analysis: https://bit.ly/4eRfNwg

06/24/2025

Our 2025 Fitness Trainer Challenge is complete!

Thanks to all of our participants this year. You were all very impressive. Central Arkansas is lucky to have such a dedicated group of fitness professionals.

Our 2025 most fit trainer is.... Emily Wilson!
Emily is a member of the Fitness Professionals Hall of Fame Board and an instructor at the LR Athletic Clubs. She had a VO2 Max of 45.7, barely beating out Melody Massengale of 10 Fitness at 45.2.

The Fitness Professionals Hall of Fame, LR Athletic Clubs, 10 Fitness, and Hot Springs were all well represented.

Derek McCormick of Hot Springs had a VO2 Max of 40.9 but led all in age-adjusted percentage at 194%

06/13/2025

Enjoying day 2of the American College of Cardiology Care of the Athletic Heart conference.

The Athlete’s Perspective on Return To Play
A wonderful talk by NBA point guard Jared Butler telling his story about his journey with HCM.

06/12/2025

Enjoying day 1 of the American College of Cardiology Care of the Athletic Heart conference.

EKGs in athletes now.

06/05/2025

An update on our 2025 Fitness Trainer Challenge. Thanks to the excellent fitness trainers who have visited the clinic for their complimentary CPET.

We have extended the entry deadline until June 10th, so call today to get involved.

(Final results will have age-predicted percentages as well as facility.)

05/15/2025

Special thanks to and Bruce Wood for allowing us to come and speak to them last week. We had a great discussion about athletic performance and exercise physiology. If you are in central Arkansas and interested in triathlons, this is the group to connect with.

05/07/2025

Calling all Arkansas certified fitness trainers.
The 2025 Fitness Trainer Challenge is now underway throughout the month of May. Certified trainers are invited to undergo a complimentary cardiopulmonary exercise test to determine who achieves the highest VO2 Max.
Who can attain their absolute peak performance while running or biking?
Who is the fittest trainer?
Which fitness center boasts the most fit staff?
We encourage you to schedule your appointment today.

04/15/2025

What's your go-to run or ride during this time of year when the weather is ideal?

04/10/2025

The Exercise and Sports Cardiology clinic at Arkansas Cardiology specializes in the evaluation and care of athletes. Learn more about the services we offer here: https://bit.ly/4fyVx1G