Certified Trauma Life Coach Tenisha Chunn

Certified Trauma Life Coach Tenisha Chunn I am a Certified Trauma Life Coach and Author. I am dedicated to assisting individuals in overcoming trauma, and reaching their healing objectives.

My passion lies in empowering my clients to strategically navigate their healing journeys.

Day 18 – Learning to Forgive“The same God who forgave you will teach you how to forgive others.”Peace is found in surren...
11/27/2025

Day 18 – Learning to Forgive

“The same God who forgave you will teach you how to forgive others.”

Peace is found in surrender.

📖 Ephesians 4:32 TPT
[32] But instead be kind and affectionate toward one another. Has God graciously forgiven you? Then graciously forgive one another in the depths of Christ’s love.

​🔑 God's Forgiveness is the Foundation and the Teacher

Day 17:The Triple Release“Forgive them. Forgive yourself. Forgive the process.”Peace is found in surrender.Colossians 3:...
11/27/2025

Day 17:The Triple Release

“Forgive them. Forgive yourself. Forgive the process.”

Peace is found in surrender.

Colossians 3:13 TPT
[13] Tolerate the weaknesses of those in the family of faith, forgiving one another in the same way you have been graciously forgiven by Jesus Christ. If you find fault with someone, release this same gift of forgiveness to them.

1. 🤝🏾 Focus on Relational Forgiveness ("Forgive Them")-immediate and necessary act of forgiving those who have wronged you.

2. 👑 The Standard of Forgiveness Demands Surrender ("Forgive Yourself")-The power to forgive others (and ourselves) is entirely dependent on accepting God's grace.

3. ✨ Embracing Imperfection and Process ("Forgive the Process")-Requires ongoing acceptance and patience.

Day 16 – The Weight of Unforgiveness“Unforgiveness is the weight your spirit was never meant to hold.”Set yourself free...
11/25/2025

Day 16 – The Weight of Unforgiveness
“Unforgiveness is the weight your spirit was never meant to hold.”

Set yourself free

📖 Matthew 11:28–30
"Are you weary, carrying a heavy burden? Come to me. I will refresh your life, for I am your oasis. Simply join your life with mine. Learn my ways and you'll discover that I'm gentle, humble, easy to please. You will find refreshment and rest in me. For all that I require of you will be pleasant and easy to bear."

11/24/2025

Day 15:Healing over Hurting

“Healing doesn’t mean it never happened. It means it no longer controls you.”
Your scars tell a story of survival.

📖 Psalm 147:3
He heals the brokenhearted
and binds up their wounds.
Healing Acknowledges Reality-You don't have to pretend the pain didn't exist to be healed. God steps into the story knowing the wound is real.

Healing is Divine Intervention that Restores Power-When God binds up a wound, He effectively removes the power the injury has to continually disable you. He restores your agency, allowing you to move from being a victim controlled by the past to a survivor whose scars tell a story of His intervention.

Scars as a Story of Survival -The Psalm promises restoration that is visible and undeniable. God's healing is so thorough that the remnant of the past hurt becomes a permanent testimony to His compassionate, restorative power.

Day 15:Healing over Hurting“Healing doesn’t mean it never happened. It means it no longer controls you.”Your scars tell ...
11/24/2025

Day 15:Healing over Hurting

“Healing doesn’t mean it never happened. It means it no longer controls you.”

Your scars tell a story of survival.

📖 Psalm 147:3
He heals the brokenhearted
and binds up their wounds.
Healing Acknowledges Reality-You don't have to pretend the pain didn't exist to be healed. God steps into the story knowing the wound is real.

Healing is Divine Intervention that Restores Power-When God binds up a wound, He effectively removes the power the injury has to continually disable you. He restores your agency, allowing you to move from being a victim controlled by the past to a survivor whose scars tell a story of His intervention.

Scars as a Story of Survival -The Psalm promises restoration that is visible and undeniable. God's healing is so thorough that the remnant of the past hurt becomes a permanent testimony to His compassionate, restorative power.

Day 14 – From Guilt to Grace“God didn’t call you to carry guilt — He called you to grace.”Lay down the shame. Pick up yo...
11/24/2025

Day 14 – From Guilt to Grace

“God didn’t call you to carry guilt — He called you to grace.”

Lay down the shame. Pick up your healing.

📖 Ephesians 2:8 ESV
[8] For by grace you have been saved through faith. And this is not your own doing; it is the gift of God,

11/22/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

Day 13 – Forgive Without the Apology“Some people can’t apologize — forgive them anyway.”📖 Matthew 6:14 TPT[14] “And when...
11/22/2025

Day 13 – Forgive Without the Apology

“Some people can’t apologize — forgive them anyway.”

📖 Matthew 6:14 TPT
[14] “And when you pray, make sure you forgive the faults of others so that your Father in heaven will also forgive you.

Day 12: Reclaiming Your Power “The moment you forgive, you reclaim your power.”Freedom is a decision away.📖 Mark 11:25 I...
11/21/2025

Day 12: Reclaiming Your Power

“The moment you forgive, you reclaim your power.”
Freedom is a decision away.

📖 Mark 11:25 ICB
[25] When you are praying, and you remember that you are angry with another person about something, then forgive him. If you do this, then your Father in heaven will also forgive your sins.”

11/21/2025

What does FORGIVENESS bring to your life?

Day 11 – Making Space for Peace“You can’t receive new peace with old pain in your hands.”Let go so your spirit can rest....
11/20/2025

Day 11 – Making Space for Peace

“You can’t receive new peace with old pain in your hands.”

Let go so your spirit can rest.

📖 John 14:27 AMP
[27] Peace I leave with you; My [perfect] peace I give to you; not as the world gives do I give to you. Do not let your heart be troubled, nor let it be afraid. [Let My perfect peace calm you in every circumstance and give you courage and strength for every challenge.]

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North Little Rock, AR

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