11/28/2025
✨ Health isn’t something you clock into at 5 AM and forget by 9 AM.
At our office, we weave wellness into the workday—one laugh, one challenge, one pull-up bar at a time. 😄💪
Today’s team activity?
👉 A hanging contest on the office pull-up bar.
A little friendly competition, a lot of grip strength, and even more teamwork.
Why do we like doing dead hangs? They train your entire gripping system at once — fingers, forearms, wrists, and even the small stabilizer muscles in your hands. 💪
And now it’s your turn to play…
⏱️ GUESS—within 1 second—how long Dr. Nelson can hang from the bar!
Drop your guess in the comments below! 👇
Closest answer gets bragging rights (and maybe an office challenge of your own 😉).
Let’s make workplace wellness fun, sustainable, and part of our everyday routine. 💚
Call 440-617-6061 to schedule your first step to healthy legs that look and feel great! Or request a consultation at NelsonVein.com. It’s time for you to love your legs!