Dancing Zebra Wellness

03/22/2026

THIS

03/22/2026

Kids with fibromyalgia often grow up believing they’re the only one living this life — the pain, the fatigue, the missed activities, the feeling of being different.⁠
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The Pediatric Pain Warriors annual Family Camp changes that.⁠
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It gives kids with chronic pain — and their families — a place where they can learn real skills for managing their health, build confidence, and meet other kids who truly get it.⁠
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For many of them, it’s the first time they realize:⁠
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They’re not alone.⁠
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Families in our community have experienced this firsthand.⁠
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Ann and Lily attended Pediatric Pain Warriors Family Camp — and saw just how powerful it can be when kids finally meet others who understand.⁠
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It’s completely free for families to attend camp, which means the program relies on donations and community support to make experiences like this possible.⁠
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If you’d like to help support , you can donate through the .S.PainFoundation.⁠
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When donating, select **“Pediatric”** in the Gift Type dropdown menu so your gift supports the Pediatric Pain Warriors program.⁠
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Donate here:⁠
👉 https://uspainfoundation.org/donate/⁠
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03/14/2026

When I was a kid, I kept hearing a sound nobody else could hear.

Everyone told me it wasn’t real.

They were wrong.

Rhythm Of A Life- Today's song- Pool Mashup: Just a Dream/Just the Way You Are
Spotify link in newsletter.


https://www.linkedin.com/pulse/said-noise-wasnt-real-ro-watkinson-s4vec/?trackingId=I7lHrR6nTeCZMW75mhm4Nw%3D%3D

03/12/2026

New on The Fibro Compass℠:⁠
How Do I Know If My Fibromyalgia Is Improving?⁠
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If you live with , you’ve probably wondered at some point:⁠
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Am I actually getting better… or is this just a good day / week?⁠
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Improvement with fibromyalgia is subtle.⁠ Gradual.⁠
And that makes it easy to miss or second-guess.⁠
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In this week’s article, I walk you through:⁠
• The signs of progress most people overlook⁠
• Why symptom reduction isn’t the only way to measure improvement⁠
• How to tell the difference between a flare and a true setback⁠
• What real confidence in your progress actually feels like⁠
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If you’ve been working to improve your fibromyalgia and feel like you’re treading water without getting anywhere — this will help you see progress more clearly.⁠
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📖 Read the full article on The Fibro Compass℠:⁠
How Do I Know If My Fibromyalgia Is Improving?⁠
👉 https://fibro.coach/InXX2E⁣⁠⁣⁠⁣⁠⁣⁠

03/10/2026

Nervous systems love rhythm.
Sometimes pressing play changes everything.
🎶🦓

Rhythm Of A Life- Today's song- Beyond Beliefs by Ben Böhmer Physiographic Field Note: Nervous systems organize around timing. When internal pacing becomes unreliable, rhythm often provides external structure that helps attention, movement, and orientation stabilize.

03/08/2026

For years my life quietly organized itself around my mouth—how to speak, how to eat, how to adapt when my teeth kept failing because of Ehlers-Danlos Syndrome.

Last week, after three surgeries and six titanium implants, I bit into a pear.

It took thirty years to reach that moment.

03/07/2026

Women- I'm working on a series of articles and would love to hear your experiences of being dismissed and/or gaslit in medicine/therapy etc.
My premise is that there are multiple factors practitioners don't examine when diagnosing or dismissing us as "anxious."

02/28/2026

Thirty years is a long time to adapt.

Tonight I shared something I’ve been living with quietly for decades — how Ehlers-Danlos syndrome reshaped my teeth, my nutrition, and my voice… and what changed when the right team finally listened to living tissue over time.

This one feels complete.

If you’ve ever lived inside a long pattern and felt it finally resolve, you’ll understand.

Rhythm Of A Life- Today's song- I Finally Feel Alive by Brainheart, Tommy Marra
https://www.linkedin.com/feed/update/urn:li:ugcPost:7433166194758778880/