Total Life Energy

12/04/2025

Did you know that your body’s energy pulls inward during winter—naturally aiding digestion and heat preservation?
Learn what foods are right for you this season, based on your body type, age, climate, and energy needs.
Support your Kidneys and Heart with warm congee, herbal cuisine, and seasonal wisdom.
▶️ Watch YouTube video: https://youtu.be/-wBN1ICjEEs?si=JjGMwZBfr7suZN0E

Most people think winter eating is all about hot soups and spicy stews. But the truth is: one size doesn’t fit all.What should YOU eat this winter? Depends o...

10/24/2025

💧 Think water first thing in the morning is healthy?
⚠️ Traditional wisdom says otherwise… it may be draining your energy, harming your digestion, and weakening your kidneys.
👉 Discover what to do instead.
📖 Watch here ➝

Most people think drinking water first thing in the morning is the healthiest habit. But could it actually be harming your digestion, kidneys, and energy?Fro...

10/17/2025

Hidden for over a thousand years... an Ancient Secret Exercise has finally been revealed. ✨

This is Steelman Qigong — the legendary practice known for healing chronic illness, restoring true vitality, and awakening the body’s inner power.

Pain, fatigue, insomnia, and digestive issues are not just conditions… they’re signs that your energy has been blocked for too long.

Now, you can unlock your body’s natural strength from within.
Experience the real Qigong that has transformed lives for centuries.

⚡ Online • Virtual • In-Person Training Available
🔗 Click the link to join the Master Training today.
https://totallifeenergyplan.com/the-steelman-qi-gong/

✨ The Secret Qigong Revealed – The Steelman Qigong ✨For over a thousand years, this ancient practice has guarded its healing power.Now, the legendary Steelma...

10/08/2025

🥦 Think a vegetarian diet is healthy?
It might actually be draining your energy and damaging your digestion.
Even modern science admits that vegetarian diets lack key nutrients like B12, iron, and complete protein.
Dr. Weston Price found that South Indian vegetarians had the shortest lifespans.
🎥 Watch this eye-opening video and learn what you really need to heal.

Does a vegetarian diet work for long-term health and energy? While often praised as a healthy, compassionate lifestyle, vegetarianism may not support the bod...

10/06/2025

Good, bad, or ugly?!

The trio will share nearly $1.2 million in prize money.

10/01/2025

💡 Can juicing actually be BAD for you?
If your morning juice habit is leaving you tired, bloated, or breaking out—there’s a reason.
This video reveals why raw juice detoxes can quietly damage your health—and what to do instead. Based on ancient wisdom and modern experience.
📽️ Watch the full story here: https://youtu.be/VL_fXZpZ8a4
🧠 Read the blog: https://juliasun.com/can-juicing-be-bad-for-you

Can juicing be bad for you? Learn how raw juice detox can harm digestion, weakened the body, and drain long-term health—and what to do instead.

09/26/2025

Forget Fads. Choose Lasting Health.
Trendy diets may promise quick results, but they often leave you feeling worse than before. The Life Energy Diet is different — it’s about true nourishment, energy restoration, and lasting health.

🌱 Heal with food.
⚡ Restore your vitality.
❤️ Choose health that lasts.

👉 Watch the 4-minute video now:

🌿 Discover the Life Energy Diet — the best diet for lasting health, vitality, and energy.Forget fad diets. Learn how to eat for true nourishment, energy res...

09/12/2025

Are you eating “healthy” but still feel tired, foggy, or emotionally flat? You’re not alone.Most modern diets miss the key ingredient: Life Energy in food—th...

06/03/2025

Health Transformation starts with changing your mind about “Healthy Food”:

Life Energy in food is essential for a vibrant life. Even “healthy” foods might be draining your vitality.

05/25/2025

Don’t destroy traditional qigong!

Ancient practices fused with cutting-edge science

04/25/2025

In-person class starts Wednesday 4/30/2025!

03/14/2025

Good or Bad? Or, has the funding improved public health or destroyed it?