BP Training

11/12/2025

Client Spot Light! Ohhhh heyyyy Maame❤️ After a tibial plateau injury Maame is looking to build up her muscle and gain flexibility. She always works hard and her hard work is paying off with better stamina and strength on her affected side. With her dedication, I have no doubt she will be back to her pre-injury self in the upcoming months. 🤓❤️ Way to Slay girl!! 🔥🔥🔥

11/11/2025

Do what you love and you’ll never work a day in your life!! ❤️❤️❤️ I have never felt more passionately about about teaching people how to make their bodies work for them instead of against. Sick of the same old, same old?? Let me help you dial in your nutrition and spice up that old workout plan.

11/09/2025

Up early before my 9 hour ride home to crush a workout. PF .5 mile from the hotel, no excuses. Don’t let your fun derail your fitness goals. You can have both.

11/07/2025

Von says: “have you taken your supplements today?” A good Vitamin D3 and Magnesium Glycinate supplement can support your weight loss journey by: supporting bone health, muscle function, immune response, and mood, and taking them together can be more effective for increasing vitamin D levels than taking vitamin D alone. The more you know!!

11/06/2025

Nothing quicker than a shake and go!! Use Fairlife Milk for added protien and a chocolate base. 340 calories 54g protien and 24 essential vitamins and minerals.
Intersted in trying the leading nutritional supplement in the world?? Are you interested in a weight loss/meal replacement?? Are you looking to boost your mood and energy?? Or are you an athlete and not sure how Herbalife products can help you boost your performance ?? Give me a holler we have something for everyone.

11/05/2025

There is no growth when you get comfortable. Getting complacent doesn’t help you be the best version of you, it puts you on autopilot and you just get through. If you are feeling overwhelmed, anxious or even scared about a “new” opportunity, GOOD!! When you step out of your comfort zone, give yourself a reminder, this feeling of being uncomfortable means there’s an opportunity to be better on the other side. This feeling means I’m doing something new and challenging, it doesn’t mean I can’t do it!!! Do something today that makes you uncomfortable and take that first step of being your best self. Today, I’m looking for 5 people who are interested in taking their health to the next level and rolling into 2026 with a good foundation of habits. Don’t put off till tomorrow what you can do today!! -zone

11/04/2025

The only bad workout is the one you didn’t do!! Getting to the gym is most of the battle. If you aren’t feeling it today, tell yourself you are going to complete 10minutes. At the 10 minute mark, reevaluate. Likely you will be able to complete a full workout, BUT if you still aren’t feeling it, leave. 10 minutes is better than No Minutes.!!! Need suggestions on putting the correct plan in place?? Hit me up!! What are some strategies you use to get you to the gym on days you just aren’t feeling it??

11/03/2025

Your brain can't be grateful and anxious at the same time. When anxiety takes hold, look for gratitude!! With 2 new businesses rolling out essentially at the same time, comes some anxiety. So I’m choosing to focus on the how grateful I am to have the ability to follow my dreams and roll forward in a field that has held my heart my whole life. What can you focus on today that you are grateful for?? List your thoughts in the comments.

10/15/2025

We have been around for 45 years because the products are great. Ask me how you can become a part of the Herbalife family, as customer or distributor. ❤️

https://www.businesswire.com/news/home/20251013483182/en/Herbalife-Named-to-Forbes-Inaugural-List-of-Americas-Best-Brands-for-Value?fbclid=IwQ0xDSwNbwtdleHRuA2FlbQIxMQABHtRr8Bk_EZqib3Wbq05kvafhHYwu7wcFGkeu7MfpT2pz8zxF1FXeqo_z6TMj_aem_mYQd_2urSN4HuiVtHiPxXA

Herbalife Ltd. (NYSE: HLF), a premier health and wellness company, community and platform, has been named to the inaugural Forbes America’s Best Brands for V...