Here & Now Mental Wellness

Here & Now Mental Wellness Here & Now is a mental wellness center located in Northbrook, Illinois.

We create a personalized wellness hub around you, bringing together the right therapies to address your unique needs and goals. We offer a welcoming and supportive learning environment for students working toward their Masters in Mental Health Counseling. We are a premier placement for Fieldwork, helping students hone their skills as superb future therapists. We offer post-Fieldwork opportunities at Here & Now or help you transition to your next opportunity as a licensed therapist post Fieldwork.

Dr. Melissa Musec and talk therapist Danielle Vrba, M.Ed. had a wonderful time at Resource Night—connecting with our com...
11/06/2025

Dr. Melissa Musec and talk therapist Danielle Vrba, M.Ed. had a wonderful time at Resource Night—connecting with our community and learning about valuable local mental health services.
At Here & Now Mental Wellness, we believe healing happens through connection.
If you're seeking support through psychiatry or talk therapy, visit our website to learn more or reach out today.
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It’s National Stress Awareness Week—but let’s be honest, stress doesn’t care what week it is.👉 Did you know chronic stre...
11/04/2025

It’s National Stress Awareness Week—but let’s be honest, stress doesn’t care what week it is.

👉 Did you know chronic stress affects everything from your digestion to your sleep to your ability to think clearly?
Your body isn’t overreacting. It’s overwhelmed.

🧠 At Here & Now Mental Wellness, we help you understand the signals your body’s sending—and give you tools that actually work.

💬 Whether it’s anxiety, burnout, or just the feeling of carrying too much, therapy can help you feel more in control and less alone.

✨ You don’t have to wait until you’re falling apart to get support. We’re here when you’re ready.

📍Northbrook, IL
🔗 Book now- Message us or visit our website!
🧡 Therapy. For real life.

Happy Halloween from all of us at Here and Now Mental Wellness 🎃👻Whether you're handing out candy or holding your bounda...
10/31/2025

Happy Halloween from all of us at Here and Now Mental Wellness 🎃👻

Whether you're handing out candy or holding your boundaries, we hope today feels gentle, joyful, and just the right amount of spooky.

Your mind deserves treats too — and if it needs support, we're here for you.

A healthy mind creates a healthy life. 🌿At Here & Now Mental Wellness, we believe that even small moments of mindfulness...
10/28/2025

A healthy mind creates a healthy life. 🌿
At Here & Now Mental Wellness, we believe that even small moments of mindfulness can create powerful change.
Try this simple grounding exercise today:

Place one hand on your chest and one on your belly. Inhale for 4, exhale for 6.

Reset. Reconnect. Realign.

Healing isn’t about avoiding the storm—it’s about learning to grow through it. 🌧️🌸 Face the storm. That’s where the grow...
10/19/2025

Healing isn’t about avoiding the storm—it’s about learning to grow through it. 🌧️🌸 Face the storm. That’s where the growth lives.

Schedule with a therapist today and start your transformation at Here & Now Mental Wellness. Visit our website or call us today to schedule!
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10/19/2025

✨ Meet Danielle Vrba, MS — talk therapist at Here & Now Mental Wellness.

Danielle brings warmth, authenticity, and a calm presence to every session, helping you navigate life’s challenges with clarity and compassion. 💬

🎥 Watch this video to get to know her and see why clients love her grounded, real-world approach to healing.

🪷 Book your virtual or in-person session today through the link in our bio!
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✨ Self-Care Sunday with Emily ✨Join us at Here & Now Mental Wellness for a special Art Therapy session led by Emily Well...
09/24/2025

✨ Self-Care Sunday with Emily ✨
Join us at Here & Now Mental Wellness for a special Art Therapy session led by Emily Wells, LPC, ATR-BC, on Sunday, October 5th, from 11:30 AM–1:00 PM.

This monthly gathering (every first Sunday!) is your chance to pause, create, and reconnect with yourself in a supportive space designed to nurture your mind and spirit. 🎨💛

To learn more or reserve your spot, contact Emily directly:
📞 (847) 220-8912
✉️ emily.wells@herenowmw.com
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🌟 Welcome to the Team, Justin Lee, PA-C, CAQ-Psych! 🌟We’re excited to introduce Justin Lee, a nationally certified Physi...
09/17/2025

🌟 Welcome to the Team, Justin Lee, PA-C, CAQ-Psych! 🌟

We’re excited to introduce Justin Lee, a nationally certified Physician Assistant with advanced certification in psychiatry (CAQ-Psych), who has joined our medical team at Here & Now Mental Wellness.

✨ Justin is now accepting both in-person and virtual clients
✨ In-network with Aetna, Medicare, and BCBS
✨ Providing compassionate, evidence-based psychiatric care to help clients manage their mental health and thrive

We’re thrilled to have him on board and can’t wait for you to meet him. 💙

📅 Now scheduling appointments
📞 Call (847) 450-6393
📧 Email hello@herenowmw.com

Welcome, Justin!

✨ September is Suicide Prevention Month ✨At Here & Now Mental Wellness, we believe every life matters and every story de...
09/10/2025

✨ September is Suicide Prevention Month ✨

At Here & Now Mental Wellness, we believe every life matters and every story deserves to be heard.
This month, we stand together to:

Break the silence around mental health struggles

Remind each other that reaching out is a sign of strength, not weakness

Create space for hope, healing, and connection

💙 If you or someone you love is struggling, please reach out. Help is here.

📞 988 — Suicide & Crisis Lifeline (available 24/7)
📍 Our team at Here & Now Mental Wellness is here to walk alongside you.
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✨ Welcome Danielle Vrba, M Ed. Counseling, Therapist to Here & Now Mental Wellness in Northbrook! ✨Danielle works with t...
09/02/2025

✨ Welcome Danielle Vrba, M Ed. Counseling, Therapist to Here & Now Mental Wellness in Northbrook! ✨

Danielle works with teens, adults, and older adults navigating anxiety, depression, life transitions, self-esteem, relationship challenges, burnout, and chronic illness. With a warm, collaborative approach, she blends practical strategies with deeper exploration to help clients feel empowered, build resilience, and create lasting change.

📍 Offering both in-person sessions in Northbrook and virtual sessions across Illinois.
🗓 Now accepting new clients — book today to start your journey toward greater balance and clarity!
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Address

Northbrook, IL

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 3pm

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