Sound Mind Counseling

Sound Mind Counseling At Sound Mind we are experts in unraveling what’s bothering you and finding real solutions. Exceptional mental health care for all ages in Glenview.

Locally owned practice. Therapy for anxiety, depression, trauma, grief and more. Free consultations. Call today to get started.

Not all therapy looks the same — and that’s a good thing.At SMC, we use a range of therapeutic approaches tailored to ea...
04/14/2026

Not all therapy looks the same — and that’s a good thing.

At SMC, we use a range of therapeutic approaches tailored to each individual.

Cognitive Behavioral Therapy (CBT)
Designed to help with identifying and reshaping unhelpful thought patterns to support healthier behaviors, improved coping, and greater emotional balance.

Personalized care starts with the right approach.

Walking is one of the most underrated tools for mental health.It’s simple, accessible, and incredibly effective:• Helps ...
04/07/2026

Walking is one of the most underrated tools for mental health.

It’s simple, accessible, and incredibly effective:
• Helps regulate mood
• Reduces anxiety
• Creates space to process thoughts

No pressure to go far — even 10–15 minutes can help reset your day.

Quality care should also be accessible care.At SMC, we offer lower-cost therapy options through our clinical interns — h...
03/31/2026

Quality care should also be accessible care.

At SMC, we offer lower-cost therapy options through our clinical interns — highly trained, deeply supported, and committed to exceptional care.

Because getting help shouldn’t feel out of reach.
https://soundmindcounsel.com/services/

There’s a depth to in-person therapy that simply can’t be replicated.At SMC, we continue to offer in-person sessions bec...
03/26/2026

There’s a depth to in-person therapy that simply can’t be replicated.

At SMC, we continue to offer in-person sessions because connection, presence, and environment matter.
In fact, the majority of our clients tell us they prefer it.

Mental health care should feel personal — because it is.

Our locations- https://soundmindcounsel.com/locations/

Every step brings us closer to change.SMC is fundraising for the Out of the Darkness Walk on June 13 in support of su***...
03/24/2026

Every step brings us closer to change.
SMC is fundraising for the Out of the Darkness Walk on June 13 in support of su***de prevention and awareness alongside the American Foundation for Su***de Prevention.
Help us make an impact.
https://loom.ly/EBwzofM

Meet Walter, on of our therapy pups!🐾At Sound Mind Counseling we're proud to offer dog therapy for children and adolesce...
03/12/2026

Meet Walter, on of our therapy pups!🐾

At Sound Mind Counseling we're proud to offer dog therapy for children and adolescents through our partnership with Paws for Patrick.

Whether it's comfort during a session or helping connect a child with their own emotional support animal, these four-legged friends are here to support healing, connection, and growth.

Book an appointment and experience the power of paws.
https://soundmindcounsel.com/services/dog-therapy/

Work with one of our Clinical Interns in person or online and receive affordable, high-quality support.
03/10/2026

Work with one of our Clinical Interns in person or online and receive affordable, high-quality support.

✨ Meet Our Clinician, Ivette ✨We’re thrilled to have Ivette Lazaro on the Sound Mind Counseling team! She is a warm, com...
03/05/2026

✨ Meet Our Clinician, Ivette ✨
We’re thrilled to have Ivette Lazaro on the Sound Mind Counseling team! She is a warm, compassionate clinician who creates a safe, culturally responsive space where clients of all ages feel seen, heard, and understood.

Ivette draws from trauma-informed, psychodynamic, and strengths-based approaches, supporting clients through life transitions, relational challenges, and complex systems. Fluent in English and Spanish, she brings a thoughtful, client-centered perspective to every session, helping individuals and families navigate growth and healing.

Please join us in welcoming Ivette 💛

Today is World Teen Mental Wellness Day 💚Being a teen comes with a lot of pressure; school, friendships, social media, a...
03/02/2026

Today is World Teen Mental Wellness Day 💚

Being a teen comes with a lot of pressure; school, friendships, social media, and figuring out who you are. It’s a reminder that mental health matters at every age, and no one has to navigate it alone.

If the teen in your life needs support, a safe space to talk can make all the difference. We’re here to listen, support, and help them build healthy tools for life.

Understanding our emotions is the first step toward change. Therapy helps bring clarity, compassion, and choice where th...
02/24/2026

Understanding our emotions is the first step toward change. Therapy helps bring clarity, compassion, and choice where there once felt like confusion.

February reminds us that love isn’t just something we give, it’s something we learn. In therapy, we explore what it mean...
02/12/2026

February reminds us that love isn’t just something we give, it’s something we learn. In therapy, we explore what it means to offer ourselves patience, boundaries, and care. 🤍

Valentine’s Day can bring up joy, grief, loneliness, or pressure and sometimes all of the above. Therapy is a space wher...
02/09/2026

Valentine’s Day can bring up joy, grief, loneliness, or pressure and sometimes all of the above. Therapy is a space where all of those feelings are welcome.

Address

191 Waukegan Road, Suite 115
Northfield, IL
60093

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Sound Mind Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category