Sound & Stone Healing

04/02/2026

A gentle reminder to come back to the present…
to breathe…
and to trust that you are supported 💜

04/02/2026

Returning home to ourselves is an art ✨

Not rushing.
Not forcing.
Just gently finding your way back 💜

What does that look like for you right now?

04/02/2026

Be honest… where are you in your healing journey?

04/01/2026

✨Things that don’t look like healing, but are actually healing. ✨

These habits can take time to develop, time to cultivate into daily practice. But know that each time you reflect, rest, set boundaries, and enjoy your life you are working on turning your internal chaos into peace.☮️

✨Reiki and sound healing can be amazing tools to use during your healing journey. They help you balance the energy in your body and mind, they help you rest and relax. Most importantly they can help you tune inward and allow you to work through self doubt and self reflection.✨

💜If you’re in your healing era, your self love era, I would love to be apart of your journey- by providing a space for you to come as you are, and leave with a little more self love than you walked in with. 💜

Openings available for the 2026 season to book individual, group or event sessions. DM for details.

Happy healing 🌱

04/01/2026

❤️Learning how to show yourself love ❤️

✨Affirmations can make a huge difference to your internal world. The way you talk to yourself matters way more than one might think!

✨Take a few moments, find an affirmation down below that resonates and speak it to yourself.

✨You deserve to feel safe and loved, especially within yourself 🌱✨

03/25/2026

Experience sound healing from inside the bowl. I am now bringing this beauty to all my upcoming events! Clients will have the opportunity to stand inside to feel the vibrational energy!

03/25/2026

✨💜✨Have you heard of Reiki but was unsure of what it could do? Check out just some what it can help with. This is incredible magic 👇

03/24/2026

03/19/2026

✨Sound healing and reiki are also wonderful ways for you to come back to center and release stagnant or trapped emotional energy, allowing your nervous system to calm ❤️✨

03/14/2026

❤️

03/12/2026

✨I’m BAAACK!! ✨

After a few months off for rest and recovery I’m back ready to book reiki and sound healing events and offer relaxation and peace once again! 🥰

Thank you to all my clients and friends who have been so supportive and patient while I was on my surgery recovery journey 💜 Your continued support means the world to me.

Feel free to reach out to book your next retreat event, solo sesh, or small group class.

Excited to see what 2026 has for Sound & Stone 🥰