Purple Lotus

11/16/2025

Investing in employee emotional well-being isn't just a nice-to-have—it's a business imperative.

When companies prioritize emotional health, they see more than just happier employees. They experience lower turnover, higher engagement, and greater productivity. But why is emotional well-being so powerful in the workplace?

Stress and emotional exhaustion drain creativity and focus. Left unaddressed, they lead to burnout and absenteeism. Yet, when we create space for healing and balance through tailored wellness programs, employees feel supported and empowered.

This means investing in emotional well-being is investing in your company's resilience and growth. It's about nurturing the whole person—mind, body, heart, and spirit—to bring out their fullest potential.

How could your workplace change if emotional wellness was a priority? What shifts might you see in energy, connection, and performance?

At Purple Lotus, we partner with organizations to design holistic wellness programs that change not only individuals but entire teams. Because true success flows from well-being at every level.

Find out more at https://purplelotus.health

11/13/2025

I have been witnessing many of my clients trying to fast track healing and are bypassing their feelings. They are rushing to "fix" the problem instead of allowing it to unfold.

I get it, i really do, we want the pain and suffering to stop, we want our parts to feel better. But, the healing that is deep and lasting, is the allowing. allowing parts to have their experience and express themselves on their time and in their own way. They need to be witnessed and held, not fixed and rushed. I have a client who had a part that appeared stuck in the mud. I kept saying to allow the part to emote and let you know what she needs, but this client kept rushing to pull the part out of the mud.

You know what happened?

The part kept going back into the mud.

She wanted to be allowed to express herself, but my client didn't want to sit with the feelings (which, ironically is how the part ended up in the mud in the first place). We spoke again yesterday and I reiterated that she needs to allow the part to do what the part needs and not control the healing space, when the part is ready to emerge from the mud, she will.

This morning i received a text that stated that she sat with her part and the part slowly came out of the mud and they hugged and the part "melted into her". This is healing, this is the power of feminine energy. Control is very masculine, allowing and witnessing - feminine.

So, can you allow yourself to feel what you feel and not try to control it, make it wrong or change it? Your body is wise and healing happened when the energy feels safe enough to do that. Rushing the process just extends the process.

11/10/2025

Hi Everyone,
I have started to record some individual healings so people can get an idea of how i work virtually and what integrative healing is.
I am looking for a few more volunteers.

if you wanted to volunteer please send me a DM. Hope you all have a great week!

11/09/2025

I was helping a friend at the Natural living Expo yesterday and next to our booth was a booth full of sound equipment. Every time they would play this bowl my head would turn. It was calling me and even though i didn't want to spend the $$ i finally gave in and did it. Its beautiful and because i lost my mind, i also purchased a friend for it!! You will get to witness the unveiling of both of these beauties (one is 14in with Amethyst (the earth chakra that kept calling me and the other 12" is a third eye with morganite). A powerful combo!!

There are a few spaces left for our unveiling at the grounded in gratitude event at Burning Wheel Yoga School on 11/16.
https://burningwheelyoga.com

10/22/2025

This is an excerpt from the chapter I wrote in The Call Within entitled “Releasing Cinderella.”

"I remember standing up for myself and speaking, but it was as if I was talking to the wind—it just wasn’t acknowledged. Each time my voice was ignored or interrupted, it felt like another brick was added to a wall separating me from my true self."

Finding my voice and showing up for myself has been the shift in becoming seen. It’s been a journey of taking down that wall, one truth at a time — remembering that my voice deserves to exist, even if it shakes.

My work now is to support others in finding their way out of their conditioning — by allowing their inner parts to be seen, heard, and welcomed back home.

What is something you can do today to see YOU?

Perhaps its simply knowing that you are worth the effort of pondering the question.

10/16/2025

Have you been in therapy for a while but still feel like something’s missing?

�It’s not you—and it’s not your desire to heal. The truth is, about 95% of our life experiences live in the subconscious mind, which means talk therapy alone can’t always reach the deeper layers where true transformation begins.

That’s where Integrative Healing comes in.

This gentle yet powerful approach combines my 20+ years as a licensed social worker with my work as a holistic healer. Together, we go beyond the mind to connect with your body, energy, and soul—releasing old patterns, clearing limiting beliefs, and opening the way for more freedom, peace, and flow.

During a session, you may either lie on a massage table and simply relax, or sit in meditation while we work virtually. Some clients prefer to actively collaborate during the session, while others choose to simply “bliss out” and receive. Both are equally effective.

Afterward, we’ll discuss what came up, what shifted, and how you can best integrate the experience moving forward.
If you’re ready to go deeper and reconnect with your true self, Integrative Healing may be the next step on your journey.

Find out more about me at www.purplelotus.health

10/03/2025

It’s Lifey’s Widow Wellness Retreat is happening this October!

If you’ve lost your person, join us for a nurturing retreat with incredible guest practitioners. Created for widows seeking peace, connection, and healing.

Reconnect with yourself and others who “get it” thru:

✨ Soul-centered practices
✨ Gentle yoga
✨ Energy healing & Reiki
✨ Sound therapy & guided journaling
✨ Sharing circle and so much MORE!

🗓️ October 24th - October 26th
(starts at 10am on Friday & ends 3pm on Sunday)
📍 The Inn on Golden Pond in Holderness, NH

Whether your loss is recent or years behind you, this retreat invites come as you are and leave with renewed peace.

🫶 And if you know a widow, pass this along so they can find community with others who “get it!”

💻 Find all the details and how to register on the website: https://itslifey.com/widow-retreat/

Widows’ Wellness Retreat: A Journey to Healing and Renewal FLASH SALE: October 1-5, receive $500 off a Single Room! Join us the weekend of October 24-26th for a nurturing retreat created for widows seeking peace, connection, and healing. Amid the beauty of autumn, you’ll find: A restorative fall...

09/21/2025

I was deeply honored to be part of Zenathon—a transformative event and movement dedicated to nurturing inner harmony and global peace created by Sonya Seligman Masur. During this gathering, I offered an intuitively guided healing, which I am grateful to now share with you.

My sessions are never scripted—they unfold intuitively, guided by the energy of those present and those who will listen later. This session was held outdoors and while you may notice some background sounds from the setting, I trust that once you settle in, you’ll be able to fully receive the beauty of the meditation and the healing it offers.

https://open.spotify.com/episode/7CAdW8iNkAWEfP5MJOWuld?si=NBdPTmfVSEal543n7t3wFA

Guided Meditations · Episode

09/03/2025

I had a conversation with Medfield TV back in March. I originally wanted to talk about the release of the collaborative book that I contributed to, "The Call Within".

During our conversation I was asked if I wanted to do a series on tv. A mix of excitement and fear washed over me. Yes, I want that, but what would it be and would people even watch? After some discussion we settled on a two pronged approach to a series we dubbed "Journey into Wholeness". I would do some guided meditations and maybe a sound bath, perhaps talk about some energetic aspect of healing, and my colleague, Margo Macfarlane, would do chair yoga.

We started filming in April and we have been anxiously waiting for our videos to be released.

I am happy and a little anxious to announce that that day has finally arrived. The first episodes are now available!!
Here they are:
Yoga Nidra (by me) https://youtu.be/BgRwa9dOJF8?si=TBnZ3KoqEwnoZ1GA
Chair yoga (by Margo) https://youtu.be/SFS4MUKugEc?si=T-WgMYe_aObKCFmh

I am grateful to all the amazing people associated with Medfield TV and the opportunity to stretch beyond my comfort zone!!

Upcoming episodes:
Unity Healing
Connecting to your own divinity

Medfield TV Website: https://www.medfield.tv/Facebook: https://www.facebook.com/medfieldtv/ Instagram: https://www.instagram.com/medfieldtv/?hl=en Twitter: h...

08/29/2025

If you missed the last one, not to worry.. we are doing it AGAIN!! Join us on September 24th and tap into the aspect of peace, joy and tranquility that already exists within you!! Embrace that part of you and get assistance removing the layers that have kept you from embracing and loving all aspects of YOU!!
Register at: https://findyourhealers.com/virtual-event/

08/18/2025

Are you ready to take your business to the next level?

🌟 Business Energy Reset Virtual Event 🌟

Ready to release what’s really holding you back?

Meet Jill Brainsky one of our trusted, vetted healers - offering powerful Integrative Healing Sessions designed to gently uncover and release the root causes of imbalance—whether physical, emotional, or energetic.

Jill’s work combines energy clearing, chakra balancing, & inner child healing to support your body’s natural wisdom & unlock lasting transformation.
By clearing energetic blockages, Jill helps pave the way for aligned business flow and expansion - so you can move forward from a place of clarity, wholeness, & ease.

This is your invitation to heal from the inside out.

Here’s what’s included in the event:
🌱 3 private sessions with vetted energy healers (custom-matched to your needs)
🌱 A personalized 1-card tarot reading (recorded + emailed)
🌱 Access to our Zoom community space – for real talk, casual convos, and energetic insights

This event is for entrepreneurs who are ready to:
* Uncover the root of imbalance
* Release blocks with support
* Reconnect to their aligned path + business vision

👇 Tap the link in the comments to get full details + reserve your spot!

08/18/2025

🌟 Business Energy Reset Virtual Event 🌟

Ready to release what’s really holding you back?

Meet Jill Brainsky one of our trusted, vetted healers - offering powerful Integrative Healing Sessions designed to gently uncover and release the root causes of imbalance—whether physical, emotional, or energetic.

Jill’s work combines energy clearing, chakra balancing, & inner child healing to support your body’s natural wisdom & unlock lasting transformation.
By clearing energetic blockages, Jill helps pave the way for aligned business flow and expansion - so you can move forward from a place of clarity, wholeness, & ease.

This is your invitation to heal from the inside out.

Here’s what’s included in the event:
🌱 3 private sessions with vetted energy healers (custom-matched to your needs)
🌱 A personalized 1-card tarot reading (recorded + emailed)
🌱 Access to our Zoom community space – for real talk, casual convos, and energetic insights

This event is for entrepreneurs who are ready to:
* Uncover the root of imbalance
* Release blocks with support
* Reconnect to their aligned path + business vision

👇 Tap the link in the comments to get full details + reserve your spot!