Living at Reflections Rehab

Living at Reflections Rehab The Nation's Leading Recovery Treatment Center for Dual Diagnosis and Co-Occurring Disorders.

High-functioning struggles are easy to hide. Outwardly, someone may look like they’re thriving… but inside, it’s a diffe...
11/13/2025

High-functioning struggles are easy to hide. Outwardly, someone may look like they’re thriving… but inside, it’s a different story.

At Reflections, we build daily routines that support both the visible and invisible parts of recovery: nourishing meals, therapy in safe spaces, time in nature, and opportunities to simply breathe.

Healing doesn’t look the same for everyone. Here, it looks like compassionate structure, tailored care, and moments of calm that remind you, you’re not alone.

11/12/2025

✨ Wishing our incredible Clinical Director the happiest of birthdays today! Your leadership, compassion, and dedication inspire us every single day. 💙 Here’s to another amazing year ahead!

11/11/2025

Recovery isn’t a straight path; it’s a process of rediscovery. Some days feel steady, others may not, and that’s okay. What matters most is that you keep choosing yourself, even when it’s hard.

At Living at Reflections, we remind our clients that healing takes patience, courage, and compassion. You don’t have to have it all figured out; just keep showing up.

One day, one step, one moment at a time.
www.livingatreflections.com

Addiction is rarely just about substances, it’s often about what lies beneath. Dual diagnosis treatment addresses both m...
11/06/2025

Addiction is rarely just about substances, it’s often about what lies beneath. Dual diagnosis treatment addresses both mental health and substance use together, because one can’t fully heal while the other is left untreated.

At Reflections, we meet clients where they are, offering an integrated approach that includes therapies like equine therapy to build trust, awareness, and emotional balance. By treating the whole person, mind, body, and spirit, we help clients find stability, clarity, and confidence in recovery.

Healing isn’t surface-level. It’s rooted in truth, compassion, and connection.

Join us next Tuesday, November 11th @ 7 PM for our monthly Alumni Meeting hosted by Olejan Hasftad - Stay connected with...
11/05/2025

Join us next Tuesday, November 11th @ 7 PM for our monthly Alumni Meeting hosted by Olejan Hasftad - Stay connected with Reflections by joining our Alumni Group meeting! We will have guest speakers as well as recovery based topics for discussion. We hope to see you there!

Please RSVP to kristin@reflections.rehab for more meeting details and Zoom link!

Not everyone who’s healing feels like they’re “healed.” Gratitude can be a bridge between where you are and where you wa...
11/04/2025

Not everyone who’s healing feels like they’re “healed.” Gratitude can be a bridge between where you are and where you want to be.

Even small practices, pausing for a deep breath, noticing one positive moment, saying “thank you” to yourself, can shift the way recovery feels.

Gratitude isn’t about ignoring the hard days. It’s about reminding yourself there’s still light, even when it feels dim.

What’s one thing you’re grateful for today?

Reflections offers custom treatment approaches for high-performing individuals who don’t want to completely step away fr...
11/03/2025

Reflections offers custom treatment approaches for high-performing individuals who don’t want to completely step away from what’s important in their professional lives.

Our team will make sure that you stay connected whenever necessary while also focusing on your treatment. The last thing our team wants to see is you viewing treatment as something that leads to giving up on what you’ve worked hard for. 🔗👇🏻

10/28/2025

Mental health and substance use are often deeply connected.

A Dual Diagnosis means someone is living with both a mental health disorder (like anxiety, depression, or PTSD) and a substance use disorder.

Treating one without the other often leads to relapse or stalled progress. That’s why at Reflections, we use an integrated approach, addressing both conditions together with therapy, medical support, and holistic care.

Because healing isn’t one-dimensional, and your treatment shouldn’t be either.

Explore our care options today. livingatreflections.com

We’re proud to welcome Dr. Christian O’Neil as our new Medical Director! 🌿With over a decade of experience in addiction ...
10/24/2025

We’re proud to welcome Dr. Christian O’Neil as our new Medical Director! 🌿
With over a decade of experience in addiction medicine and 30 years of personal recovery, Dr. O’Neil brings a rare combination of expertise, empathy, and leadership to our clinical team.

Join us in welcoming him to the Reflections family! 💙

10/23/2025

Emotional sobriety is the process of developing emotional awareness, regulation, and connection after addiction. It means:

✔ Learning to sit with discomfort without escape
✔ Building healthy relationships
✔ Facing grief, shame, or fear with support
✔ Choosing peace over chaos

At Reflections, we help you do more than stay sober, we help you stay grounded, present, and emotionally well.

Explore our care options today. livingatreflections.com

We’re excited to welcome Ellen Barbieri, FNP, RN, to the Reflections team! 🌿Ellen brings years of experience in high-ris...
10/21/2025

We’re excited to welcome Ellen Barbieri, FNP, RN, to the Reflections team! 🌿

Ellen brings years of experience in high-risk nursing and a heartfelt passion for helping others heal through compassion, reflection, and evidence-based care. Her dedication and energy perfectly align with our individualized approach to treatment.

Welcome to the Reflections family, Ellen! 💙

Not all suicidal thoughts are loud or urgent. Sometimes, they show up in quieter ways, what clinicians call passive suic...
10/21/2025

Not all suicidal thoughts are loud or urgent. Sometimes, they show up in quieter ways, what clinicians call passive suicidal ideation. It might sound like:
• “I wish I could just disappear.”
• “I wouldn’t mind if I didn’t wake up tomorrow.”
• “Everyone would be better off without me.”

These thoughts may not come with a plan, but they are still signs of deep emotional distress. And they matter.

Passive suicidal ideation often goes unnoticed because it can be easily masked or dismissed. But it’s a signal that someone is struggling and may need support, connection, and care.

At Reflections, we offer a confidential, judgment-free space where you can talk openly about what you’re feeling. Healing begins when you're heard. 💙

🌿 Learn more about how we help. livingatreflections.com

Address

1191 Simmons Lane
Novato, CA
94945

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