Living at Reflections Rehab

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Novato, CA
Living at Reflections Rehab

The Nation's Leading Recovery Treatment Center for Dual Diagnosis and Co-Occurring Disorders.

12/04/2025

Recovery Tip: Build Routines That Hold You

Consistency creates safety. Start with small rituals, morning light, journaling, hydration, and movement.

Recovery thrives on structure that nurtures, not restricts.

https://livingatreflections.com/

12/02/2025

Recovery isn’t just an individual journey. It’s about reconnection, with yourself, with loved ones, with a new community.

At Reflections Rehab, we involve families, welcome peer support, and build networks that hold you up long after treatment ends.

Find out more about use here:
www.livingatreflections.com

11/27/2025

Healing doesn’t happen all at once, it happens in moments. Focus on progress, not perfection. Some days, recovery means showing up fully. Other days, it simply means not giving up. Both count.

Every step, no matter how small, is part of your healing journey.

11/26/2025

“High-end Facility, High-end Staff, High-end Counseling. I came in a lost soul and left with an inner peace and good understanding of myself and my disease. The time spent here was rewarding. Individual sessions and group processing were invaluable. Thank you and I will keep you in my thoughts for my next 30 years.” - T.P.

Healing doesn’t need to wait until things fall apart. If you’re barely holding it together, that’s reason enough to start. Support, peace, and understanding are always possible.

11/20/2025

Healing often begins through connection. In equine therapy, clients build trust, mindfulness, and emotional awareness by caring for and interacting with horses.

For those navigating dual diagnosis, these experiences foster calm, confidence, and self-understanding, powerful steps toward lasting recovery.

At Reflections Recovery, we treat the whole person, mind, body, and spirit.

www.livingatreflections.com

11/18/2025

The holidays can bring connection and joy, but they can also stir up stress, loneliness, and old emotions. It’s okay to acknowledge that this season doesn’t always feel easy.

1️⃣ Build in time for rest – Give yourself permission to pause and recharge.
2️⃣ Create boundaries around gatherings – Protect your peace and energy.
3️⃣ Say no when you need to – You don’t owe anyone more than you can give.
4️⃣ Reach out before it feels urgent – Support is easier to find when you ask early.
5️⃣ Practice self-compassion – You’re doing your best, and that’s enough.

You don’t have to hold it all together this season. Support and healing are always within reach.

11/13/2025

High-functioning struggles are easy to hide. Outwardly, someone may look like they’re thriving… but inside, it’s a different story.

At Reflections, we build daily routines that support both the visible and invisible parts of recovery: nourishing meals, therapy in safe spaces, time in nature, and opportunities to simply breathe.

Healing doesn’t look the same for everyone. Here, it looks like compassionate structure, tailored care, and moments of calm that remind you, you’re not alone.

11/12/2025

✨ Wishing our incredible Clinical Director the happiest of birthdays today! Your leadership, compassion, and dedication inspire us every single day. 💙 Here’s to another amazing year ahead!

11/11/2025

Recovery isn’t a straight path; it’s a process of rediscovery. Some days feel steady, others may not, and that’s okay. What matters most is that you keep choosing yourself, even when it’s hard.

At Living at Reflections, we remind our clients that healing takes patience, courage, and compassion. You don’t have to have it all figured out; just keep showing up.

One day, one step, one moment at a time.
www.livingatreflections.com

11/06/2025

Addiction is rarely just about substances, it’s often about what lies beneath. Dual diagnosis treatment addresses both mental health and substance use together, because one can’t fully heal while the other is left untreated.

At Reflections, we meet clients where they are, offering an integrated approach that includes therapies like equine therapy to build trust, awareness, and emotional balance. By treating the whole person, mind, body, and spirit, we help clients find stability, clarity, and confidence in recovery.

Healing isn’t surface-level. It’s rooted in truth, compassion, and connection.

11/05/2025

Join us next Tuesday, November 11th @ 7 PM for our monthly Alumni Meeting hosted by Olejan Hasftad - Stay connected with Reflections by joining our Alumni Group meeting! We will have guest speakers as well as recovery based topics for discussion. We hope to see you there!

Please RSVP to kristin@reflections.rehab for more meeting details and Zoom link!

Address

1191 Simmons Lane
Novato, CA
94945

Telephone

+18777815602

Website

http://livingatreflections.com/

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