Living at Reflections Rehab

02/05/2026

Join us Tuesday, February 10th @ 7 PM for our monthly Alumni Meeting hosted by Olejan Hasftad - Stay connected with Reflections by joining our Alumni Group meeting! We will have guest speakers as well as recovery based topics for discussion. We hope to see you there!

Please RSVP to kristin@reflections.rehab for more meeting details and Zoom link!

02/05/2026

Healing doesn’t happen by overthinking the past, it happens when you finally meet yourself in the present.

At Reflections, Gestalt Therapy creates space for real awareness, honest emotion, and deep integration. It’s about noticing what you feel, how it lives in your body, and what it’s been trying to tell you all along.

In a grounded, supportive setting, you’re invited to show up fully, and begin healing from the inside out.

Ready to reconnect with yourself and experience lasting emotional freedom?

Visit www.livingatreflections.com

02/03/2026

Recovery Doesn’t Start When You Arrive, It Starts When You Reach Out
The hardest step isn’t treatment.

It’s the moment you decide you don’t have to do this alone anymore.

When you’re ready, we’re here.

Reach out to begin your recovery at Reflections.
www.livingatreflections.com

01/29/2026

You don’t have to keep losing yourself to hold everyone else together.

Codependency is not your identity; it’s a pattern you learned to survive. Healing begins when you choose yourself, reclaim your boundaries, and step into relationships that honor your worth instead of draining it.

You are allowed to take up space. You are allowed to be supported. You are allowed to rebuild a life where you matter, too.

If you’re ready to rise into a healthier, stronger version of yourself, we’re here to help you get there.

👉 Visit https://livingatreflections.com/programs/codependency-treatment-at-reflections/

01/28/2026

01/27/2026

Grief can touch every part of life, your emotions, energy, focus, and sense of purpose. At Reflections, clients receive the privacy, structure, and clinical support needed to move through loss safely and at their own pace.

Our experienced therapists, grief counselors, and holistic practitioners provide a calm environment for processing pain, rebuilding emotional strength, and finding meaning after major life changes.

Learn more: https://livingatreflections.com/

01/22/2026

Your story doesn’t pause when you enter treatment, and your recovery shouldn’t ask you to step away from who you are.

At Living at Reflections, our specialized tracks are designed for executives, professionals, tech-driven individuals, and those seeking a luxury healing experience. With elevated privacy, flexible support, and world-class clinical care, you can focus on recovery while staying rooted in your identity and purpose.

Are you ready to heal in a space that honors who you are and what you carry?

👉 https://livingatreflections.com/specialized-tracks/

01/20/2026

5 Ways Music Therapy Supports Healing at Reflections

Music Therapy at Reflections goes beyond traditional treatment by helping clients access emotions and insights that talk therapy alone may not reach.

Here’s how it supports deeper recovery:
1. Encourages emotional expression when words feel limited.
2. Reduces stress and anxiety through guided relaxation and rhythm.
3. Supports trauma processing in a safe, grounded way.
4. Builds clarity and motivation through lyric analysis and songwriting.
5. Strengthens mind–body connection to promote long-term healing.

Music Therapy is one of the many integrative tools we use to support whole-person recovery at Reflections.

Learn more: https://livingatreflections.com/

01/15/2026

Integrated Care for Real Recovery 🌿

Mental health challenges and substance use often show up together, and treating one without the other can keep you stuck in the cycle. Our co-occurring disorders program is built to treat both at the same time, so healing becomes possible and sustainable.

At Reflections, clients receive private, personalized, trauma-informed care that supports the whole person, mind, body, and nervous system. When every layer is addressed together, long-term recovery becomes a reality.

Learn more: www.livingatreflections.com

01/13/2026

Stories like this reflect the heart of Reflections: hope, healing, and the quiet, steady support that helps people rediscover themselves.

We’re honored to walk alongside every person who chooses to begin again here.

01/09/2026

Join us next Tuesday, January 13th @ 7 PM for our monthly Alumni Meeting hosted by Olejan Hasftad - Stay connected with Reflections by joining our Alumni Group meeting! We will have guest speakers as well as recovery based topics for discussion. We hope to see you there!

Please RSVP to kristin@reflections.rehab for more meeting details and Zoom link!

01/08/2026

Wellness Reminder 🕊️

Step into sunlight, stretch at night, and breathe deep when stress hits. These tiny habits help reset your mind and body, especially during the winter months.

At Reflections, we believe wellness starts at home: in the quiet moments, the soft routines, and the spaces that help you feel calm, safe, and supported.