08/29/2024
A Simple Thank You
Each week in this newsletter I try to share something helpful, interesting, informative or inspiring from yoga or Ayurveda. Both are vast fields of knowledge that aim to contribute to the overall wellness of human existence.
I discovered yoga more than 30 years ago as a student in college and have never stopped practicing. It instantly touched me and kept me coming back regularly. Just a few years later I was pulled into teaching when my home studio invited me to take their first ever teacher training (led by the incomparable Erich Schiffman and assisted by Sarah Powers).
It’s a journey that continues for me each and everyday both personally and professionally.
Much to my surprise i remain as motivated and inspired by these powerful practices that hold the keys to living a more vibrant, healthy, present and authentic life.
Arriving to teach my classes both online and in person are a consistent source of joy and gratitude for me personally. I feel your energy and appreciate your presence and attendance to my yoga and ayurveda related offerings. And to those of you who read these newsletters and stay connected with me here, I feel and appreciate you too!
Thank you for allowing me to share yoga with YOU. It’s a privilege I never take for granted.
