Reconnect & Release

Reconnect & Release Shamanic Reiki Master Teacher & Somatic Intimacy and Relationship Coach

02/02/2026

Look like hell, but just finished working out. Do something good for yourself today!

In the mood to do something different & fun for Valentine's Day? I've blocked off all of Saturday, February 14th for my...
02/02/2026

In the mood to do something different & fun for Valentine's Day? I've blocked off all of Saturday, February 14th for my Couple's Connection Workshop.
Together you can learn proper romantic touch, how to pull hair & bite in places that were made for it. Grounding breath that can put you in your body instead of in your head. We'll end the session with a move called up against the wall.
Stuff you learn in the workshop are things you'll continue to use in your relationship! Invest in your partnership this Valentine's Day.
Valentine's Day doesn't work for you? I offer this workshop every Wed & Thurs evening as needed. Sessions last from 1-1 1/2 hours.
https://reconnectreleasellc.hbportal.co/public/65c59cdf74cbf7002b31643c
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02/01/2026

It's all better when you are in your body.

01/31/2026

If your interested in living a more mindful, present life, try my short videos. You can take 5 mins a day of time to yourself that can help you live with less anxiety & stress & find more joy & pleasure.

01/30/2026

Life is better when you are present.

01/29/2026

What are you doing right now? If you're not present, let's take a minute to check in.

Is it time to get a little help or guidance in love? Sometimes just a reframe in perspective is all we need.If you are s...
01/25/2026

Is it time to get a little help or guidance in love? Sometimes just a reframe in perspective is all we need.
If you are struggling in a relationship or out, let's have a conversation
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More mindfulness in your life something you keep thinking about? I'm creating short guided journeys to help you be stil...
01/23/2026

More mindfulness in your life something you keep thinking about? I'm creating short guided journeys to help you be still.
ReconnectreleaseLLC on YouTube
Take some small sips of the mindfulness world to get your practice started.

01/22/2026

Get a little mindfulness in & really start thinking about yourself on a deeper level. Every day is a journey.
Journey to meet yourself.
Subscribe to my YouTube channel for short guided journeys to add to your mindfulness practice.
ReconnectreleaseLLC

01/19/2026

Watch for new guided journeys & mindfulness experiences on my YouTube channel ReconnectReleaseLLC. I build containers for you to explore your inner world, inner child, meet your guides & ancestors.
If you are interested in settling your brain & traveling to sides of yourself that you dare to uncover for healing, I encourage you to subscribe & watch for all the new videos I'm starting to add.

Address

300 Fort Zumwalt Square, Suite 102
O'Fallon, MO
63366

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 3:30pm
Wednesday 3pm - 8pm
Thursday 3pm - 8pm
Friday 10am - 1:30pm

Telephone

+16364869661

Website

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