Sarah Trudel - Soul & Saddle

01/12/2026

🙌🏼

01/12/2026

Where we are this week! Reach out to jump onto the schedule.

Monday 1/12: Fryeburg & Stow ME
Tuesday 1/13: North Conway Human Office hours!
Wednesday 1/14: Denmark & Brownfield ME
Friday 1/16: Andover ME & Randolph NH

Have a great week! Stay warm!

01/08/2026

Discover the Power of PEMF Therapy
(Pulsed Electromagnetic Field Therapy)

Your body is electric, and PEMF helps recharge it from the inside out. This gentle, non-invasive therapy uses pulsed electromagnetic fields to support your body’s natural healing and recovery processes.

Benefits include:
• Reducing inflammation and pain
• Improving circulation and energy levels
• Supporting muscle recovery and joint health
• Enhancing relaxation and deep sleep
• Promoting overall cellular rejuvenation

Whether you’re looking to ease tension, recover from workouts, or simply boost your energy and well-being, PEMF therapy offers a calm and restorative experience that helps you feel refreshed from the inside out.

Office hours available on Tuesdays in North Conway - at Be Well Studio - Local Grocers!

Here’s the link to book!

Square Bookings Flow

01/06/2026

Offering human PEMF sessions at The Local Grocers Be Well Studio on Tuesdays! Appointments still available this week (Tuesday 1/6) at 11:00, 11:30, 12 & 12:30! ONLINE BOOKING - sessions start at $45. Scan the QR Code below!

01/05/2026

Where I am…Week of Jan 5-11!

Monday 1/5: Brownfield & Stow ME (FULL)

Tuesday 1/6: HUMAN OFFICE HOURS! North Conway.
YES, Room for more PEMF appts! 11am, 11:30 1pm 1:30pm & 2pm! 25% off new clients in January!

Friday 1/9: Center Harbor (FULL)

Saturday 1/10: Martha’s Vineyard - room for two (2)!

Sunday 1/11: Falmouth, Harwich, Bourne MA (room for 3!)

12/31/2025

Yep! Good stuff!

12/30/2025

Absolutely, you’ve got this! I’ll offer kneeling and modified versions, and/or flow in your own way! Whether it’s 108, 56, 12, or 1, the devotion is in showing up! 🙏💚 I’ll be right there with you, and trust me - finding your rhythm feels AMAZING! Music on, sun salutations flowing….I can’t wait!

12/29/2025

NH & VT - my heart is WITH YOU. This ice is HORRENDOUS. Praying for drainage, light winds, and safe livestock/animals 🙏.

12/29/2025

MagnaWave - Machines are Made in the USA 🇺🇸 & its sister conpany (AuraWell)’s newest generator was recently cleared by FDA for over the counter use!

This is from the press release:
“The Aura Wave device increases local blood circulation, stimulates muscles and enhances the delivery of oxygen and nutrients to tissue - all of which help support quicker recovery, reduced soreness, improved endurance, and faster performance gains.”

https://ktla.com/business/press-releases/ein-presswire/875679579/fda-clears-aura-wave-by-aurawell-in-newly-created-pemf-category-bringing-clinical-grade-recovery-home-for-the-first-time/tl

Alane Paulley, CEO of AuraWell, with the Aura Wave device… the first high powered over the counter frequency therapy device to be cleared by the FDA. The Aura Wave by AuraWell allows everyday users to now experience the same elite-level recovery benefits as professional athletes, without clinic ap...

12/24/2025

My Ginny LUVS her barn kitty. 😍

12/22/2025

Hug your farrier! Thank them too! Brrrr….(💕Equibalance Farrier Services)

Winter Hoof Growth

Here in Massachusetts, winter came earlier than usual this year. Inevitably with it come the questions about winter hoofcare cycles -
“how long do you think they can go between trims now that their growth has slowed?”

“They don’t really need another trim in 5 weeks do they?”

Now I’ll try to make this short and sweet. As a hoofcare provider, I am fighting for my life to get horses’ hooves in a better spot all spring, summer, and fall- often fighting against metabolic concerns, grass intake, excessive growth, distortion even on a regular schedule, etc.

But for all the horsekeeping issues we deal with in winter, at least for many horses winter gives us a little reprieve in their excessive growth and potential distortion. This is the time we can get ahead of hoof issues- when we can address the flare before it starts, when we can work on correcting angles without doing too much all at once, when we can get heels to come back under the limb and get breakover in a good spot, and we can get the entire horse moving and feeling better.

Although it’s tempting to want to stretch out a horse‘s hoofcare cycle in winter, and while for some that may be an okay option, I am most excited when l can stick to the same cycle year round and make even better progress all winter and set the feet up to be healthier when the spring growth hits.

Our job as hoofcare providers isn’t just removing excess. It’s addressing hoof balance, supporting the feet for proper movement and comfort, and addressing issues before they become pathological or chronic.

If your hoofcare provider is asking to stay on the same cycle this winter, trust that they’re trying to make sure the feet don’t get into a spot you have to rehab from next summer.