White Lotus Chiropractic of Oak Park, Ltd.

09/18/2023

A yoga class you can take in your work attire?! Yes!

Come as you are, in whatever you are wearing, for this beginner Forrest Yoga class. The emphasis on gentle stretching and breath work will help you unwind after a long day of sitting at your desk, chasing after the kids, or driving through city traffic.

This drop-in class, led by Marcy Null, meets every Tuesday 6-7pm here at The Studio at White Lotus
$28/single class or $125/5-class card
More details: https://www.whitelotuschiropractic.com/the-studio-at-white-lotus

05/01/2023

ETA: Service Restored!
Friends, AT&T has notified us that the phone/internet at the office is currently not working. They estimate it will be 7-8 hours before it is fixed. Please feel free to message us through our client portal, or message us here through FB, until the service is restored! Thanks!

04/22/2023

Beautiful!

Researchers have found a system in the brain that seems to integrate control of individual muscles with a person's intentions, emotions, and entire body.

04/21/2023

White Lotus is happy to host Tara Zinger in our studio to guide first-timers and seasoned meditators of all levels through this healing experience.

Simply recline on a yoga mat, close your eyes, and bathe in the vibrational music of gong, singing bowls, and other instruments. Allow these meditative sounds to wash over you, bringing feelings of calm, relaxation, and reduced stress. Those who have never before attended such a healing experience can expect this to be an inclusive environment, comfortable for people of all ages and experiences.

Call us today to sign up! 708-383-1200

07/27/2020

We have adjusted to our new normal with increased health and safety procedures in place while still providing the same quality of care in a peaceful, restorative environment. We have adopted the following additional measures:
- MASKS MUST BE WORN the entire time in the office. We have clean fabric masks to borrow for the duration of your visit if you forget yours.
- TREATMENT ROOMS ARE THOROUGHLY DISINFECTED between each appointment, and commonly touched surfaces are wiped down frequently. Both hand sanitizer and access to a handwashing sink are available for general use.
- OUR LOBBY IS CLOSED. Please arrive right at the time of appointment to reduce the time spent waiting in our lobby. If you arrive very early, please call us from your car to let us know you're here, and we will call you back when we are ready for you to enter.
- NO GUESTS ALLOWED. In order to keep the number of people in our clinic to a minimum, we cannot allow children, family members, or friends to come inside with you, with the exception of one parent to accompany an underage client or a caretaker whose assistance is essential to the client.
- SPACIOUS YOGA STUDIO is available for initial consultations, along with certain therapies, to be conducted while maintaining proper social distance. Although most chiropractic therapies do require close proximity with physical contact or the use of equipment housed in our smaller treatment rooms, we are utilizing the open space of the yoga studio when therapeutically appropriate. Please inform staff at time of scheduling if you would prefer the consult portion of your appointment to be in the yoga studio.
- STAY HOME IF UNWELL. Most importantly, if you are experiencing any symptoms of anything contagious, or suspect you have been exposed to COVID-19, please call to reschedule your appointment.

Call our office at 708-383-1200 today to schedule!

03/16/2020

We realize that we don’t often use this platform for communication about our practice, but we are in an extremely novel situation at this time and felt it important to reach out. Check back in with us very soon, as we hope to continue to update our page with helpful keep-moving-at-home info!

The current situation surrounding COVID19 is rapidly evolving. We as a community learn more about this virus everyday. We will continually be updating our policies and procedures as the information develops and in accordance with guidelines determined by the Illinois Department of Public Health and the federal Centers for Disease Control. We have made the unprecedented decision to cancel all group activities in our clinic until further notice, as well as cancel all in-person appointments. This includes our yoga classes and meditation classes, sessions of chiropractic, acupuncture, and manual therapies. As we always have, we will be in contact with each valued client in regards to re-scheduling their appointments through a HIPAA-compliant telehealth platform.

We would like to reiterate all of the safety precautions, that you have inevitably heard from many other sources, but we believe beg repeating:
1. Wash your hands frequently. Thorough handwashing requires the hottest water your hands can tolerate and 20 seconds of vigorous friction with a good soap. This should be done at a minimum before you consume any food and before and after entering any public place. We ask all clients to wash their hands both and after their visits at our clinic.
2. All coughs and sneezes should be directed into a disposal cloth (i.e. Kleenex) or into your elbow. Be very careful that your entire mouth is covered by your clothing when you sneeze or cough.
3. Disinfect commonly touched surfaces at frequent intervals. This includes your cell phone, steering wheel, bathroom surfaces, doorknobs, keyboards, and handles.
4. In accordance with the guidelines current at the time of this writing, gatherings over 10 people should be avoided until the risk of the virus has been reduced.

Health is the very most important thing one can ever attain and therefore should be treated with the greatest of care. We feel grateful to be a part of this wonderful and supportive community and look forward to supporting you at full capacity once of the fear of this virus has been mitigated.

06/18/2019

CALLING ALL NEW MOMS!
Have any questions, concerns, or challenges with breastfeeding your newborn? Drop by tomorrow at noon to meet with lactation specialist Barbara Hardin, IBCLC, of The Mother's Milk Co. The small group setting of this clinic allows for plenty of personal attention and in-depth discussion of any struggles you may be experiencing or simply to check how much milk your baby is getting from you.

This judgement-free clinic is held twice a month on every 1st and 3rd Wednesday at The Studio at White Lotus, 1001 Madison St in Oak Park. For more information, please visit

In-home lactation consultation for breastfeeding parents and infants. All services are provided by International Board Certified Lactation Consultants. Find out how the Affordable Care Act can help you get insurance coverage for our services. Getting reimbursement We have been serving families in th...

06/04/2019

The Studio at White Lotus is the new location of Darcy Adams Wellness: Small Group Fitness classes!

These hour-long low-impact exercise classes are held Tuesdays and Thursdays at 9am and Saturdays at 8am.

Check out Darcy's website for additional information!
www.darcyadams.com

05/29/2019

Drop-in Breastfeeding Clinic meets next Wednesday, June 5, from 12pm to 1:30 at The Studio at White Lotus, located at 1001 Madison St in Oak Park

We all want to give our babies the very best of everything in life, but for some women the desire to breastfeed comes with struggles and challenges.

We're here to help. Barbara Hardin, IBCLC, of The Mother's Milk Co, will be available to answer your questions in a small, comfortable group setting. She can help you to troubleshoot your breastfeeding situation, weigh baby before and after feeding to see how much milk baby is getting from you, or help you prepare to return to work. And, you may meet other local moms, too!

This clinic meets every 1st and 3rd Wednesday of the month for drop-in sessions.
http://mothersmilkco.com/ for more info.

05/24/2019

STRESSED? Try Yoga Nidra tomorrow morning at 10am here at The Studio at White Lotus! First class is FREE

10/31/2018

Happy Halloween from your local friendly chiropractic office, where we've always got your back!

09/04/2018

Drop-in Breastfeeding Clinic
Tomorrow, Wednesday, Sept 5, 2018
12-1:30
The Studio @ White Lotus
1001 Madison St, Oak Park
We all want to give our babies the very best of everything in life, but for some women the desire to breastfeed comes with struggles and challenges.
We're here to help. Barbara Hardin, IBCLC, of The Mother's Milk Co, will be available from 12-1:30 to answer your questions in a small, comfortable group setting. She can help you to troubleshoot your breastfeeding situation, weigh baby before and after feeding to see how much milk baby is getting from you, or help you prepare to return to work.
And, you may meet other moms, too!
Join Us Tomorrow, or any 1st or 3rd Wed of each month for a drop-in session.
http://mothersmilkco.com/ for more info.