Drop That Yoga

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Drop That Yoga Space to share my upcoming class schedule, booking private/small group yoga sessions, resources, guidence, and promotion toward living mindfully & healthy!

Hi Yogi Friends! Welcome to Drop That Yoga! DTY is a brand that I have created and plan on growing into a Yoga based website, business and possibly, in the future, a yoga Studio, School, and Company! My #1 goal, at this point in DTY's growth, is to create a site that is unique to the Yoga community and becomes a tool that any leveled yogi can use to grow/try/learn Yoga! I have a ways to go on my sites development, but am very excited and working hard to build an awesome site that really helps grow the yoga community by giving people a new/ unique option to learn & grow . So please STAY TUNED!!! Feel free to contact me on this page and keep an eye out for my class schedule and other class information& offerings starting up soon! Thank You So Much for all of your support, Likes, boosting, & promotion of my Classes & Page! Namaste! Amy Warner

Doing a little yoga, can reduce discomfort, relieve stress, increase energy and clear your mind — all in a day’s wo...
23/05/2018


Doing a little yoga, can reduce discomfort, relieve stress, increase energy and clear your mind — all in a day’s work.

*Try These 11 Poses at your Desk:

Try these stretches at your desk to break up your workday—and get in a mini-workout.

Turn it Up & Drop That Yoga Today!! 🤸‍♀️🧘‍♀️
22/05/2018

Turn it Up & Drop That Yoga Today!! 🤸‍♀️🧘‍♀️

iNi Kamoze, Salaam Remi · Here Comes The Hotstepper · Song · 1994

🧘‍♀️💜
20/05/2018

🧘‍♀️💜

Happy Wednesday Yogis! Here's a great article for some Chair Yoga you can do @ your desk ❤Read Article:https://www.subli...
16/05/2018

Happy Wednesday Yogis!

Here's a great article for some Chair Yoga you can do @ your desk ❤

Read Article:
https://www.sublimelyfit.com/yoga-at-work/

Have a great day & feel good throughout your work

"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. " -Vivian Greene -Rain or S...
14/05/2018

"Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. " -Vivian Greene


-Rain or Shine- ❤

Grow Your Practice - Thoughts of the Day 🌞 -I get alot of questions from students about Private Yoga Sessions & what t...
11/05/2018

Grow Your Practice - Thoughts of the Day 🌞
-I get alot of questions from students about Private Yoga Sessions & what the benefits will be for them and their yoga practice.

*For all the new & experienced yoga students out there! ❤

5 Benefits of Taking Private Yoga:

https://www.relaxgetfit.com/single-post/2017/01/23/5-Benefits-of-Private-Mind-Body-Fitness-Sessions

Yoga & Pilates classes have grown in popularity over the years. However, many people are finding private sessions more appealing. Unlike large group classes, p

-Bedtime Yoga- Melt Away the Days Mental & Physical Tension right before you go to sleep! 🧘‍♀️😴
11/05/2018

-Bedtime Yoga-
Melt Away the Days Mental & Physical Tension right before you go to sleep! 🧘‍♀️😴

Mantra for Yoga Class Today ❤10:00am - Foundational Yoga & Meditation -(75 min) - with Amy @ HIWC Yoga Studio
05/05/2018

Mantra for Yoga Class Today ❤
10:00am - Foundational Yoga & Meditation -
(75 min) - with Amy @ HIWC Yoga Studio

TOMORROW: 10:00am *Don't miss the First (75 min) - Foundational Yoga Flow & Meditation Class @ HIWC Yoga Studio!If you h...
05/05/2018

TOMORROW: 10:00am
*Don't miss the First (75 min) - Foundational Yoga Flow & Meditation Class @ HIWC Yoga Studio!

If you have any questions, need help with sign-up or want to reserve your spot in class, please let me know.
Have a great day! Namaste 🧘‍♀️

*Please Use The Following Link on Google Maps for Directions to Our Studio* https://goo.gl/maps/b4X44QrwESM2 ____________________________________________________________ Foundational Yoga Flow Followed with 15min Meditation This class is for anyone from beginner to athletic/athlete looking to incorp...

Good Things Come to Those Who Sweat
03/05/2018

Good Things Come to Those Who Sweat

Address

17W705 Butterfield Rd Ste D

60181

Telephone

7084069029

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