Bipolar Disorder Recovery Advocates

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Bipolar Disorder Recovery Advocates

A community of people navigating and mastering bipolar disorders. Know yourself, balance your moods, and live well.

Open to family, friends, and clinicians who are devoted to empowerment and recovery.

15/08/2021

22/10/2019

“Journaling can play multiple roles: helping people with bipolar understand their emotions more clearly, problem-solve or plan for the future, track aspects of their mood and behavior, and sometimes predict—and prevent—episodes of mania or depression.“

Writing out (or illustrating) troubling emotions and thoughts provides an emotional safety-valve, perspective for problem-solving, and a way to spot

08/10/2019

Let’s start the conversation! What works well for you in balancing your mood?

01/10/2019

Welcome to the page of Bipolar Disorder Recovery Advocates! We are a community of people learning to live well with bipolar disorders.

We believe that it is entirely possible to thrive with balance, joy, and hope and to create a life worth living to the fullest. It just takes three steps: know yourself, balance your moods, and live well.

Our page is open to family, friends, clinicians, and researchers who are devoted to the empowerment and recovery of people with these diagnoses.

Address

94601–94615, 94617–94624, 94649, 94659–94662, 94666

Website

facebook.com

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