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07/19/2025

06/23/2024

Are you ready to get real and get free of toxic shame?!

Join Dr. J.J. Kelly as she reveals the surprising roots of shame and shares her proven approach to healing it.

You only hafta wait one more day! HOLY SH*T, ALL THIS IS SHAME?! Uncover The Hidden Emotion That Poisons Our Ability To Thrive launches TOMORROW on Amazon!

To get yerself ready, go to drjjkelly.com and check out Dr. J.J.'s Holy Sh*t series! It'll change yer life.

06/22/2024

If you’re not dealing with your own shame, chances are it’s coming at you from most other people in your life. The truth is, there's nothing wrong with you. Free yourself from shame's toxic grip with Dr. J.J. Kelly's new book!

Keep yer eyes peeled for the Punk Rock Doc's latest: HOLY SH*T, ALL THIS IS SHAME?! Uncover The Hidden Emotion That Poisons Our Ability To Thrive. Launching in TWO DAYS on Amazon!

To get yerself ready, go to drjjkelly.com and check out Dr. J.J.'s Holy Sh*t series! It'll change yer life.

06/21/2024

Is shame secretly ruining your life? When you fail to meet your own sky-high expectations, are you quick to blame yourself?

Do you feel like you're just barely keeping your life together, afraid that you’ll be “found out” as vulnerable or—even worse—a fraud?

Then you need this new book by Dr. J.J. Kelly, the Punk Rock Doc: HOLY SH*T, ALL THIS IS SHAME?! Uncover The Hidden Emotion That Poisons Our Ability To Thrive. Launching in THREE DAYS on Amazon!

To get yerself ready, go to drjjkelly.com and check out Dr. J.J.'s Holy Sh*t series! It'll change yer life.

05/07/2023

Want to learn more about how to deal with toxic positivity? Link in bio for my full interview on the Leading Through Crisis podcast with !

Emotional intelligence skills will change your life. Check out the Get Real Program! Link in bio 😉

04/28/2023

Anger, fear, jealousy and shame (the 'negative' emotions) are often harder to identify when we're feeling them, BECAUSE SOCIETY SHAMES US WHEN WE TALK ABOUT OUR NORMAL FEELINGS! We need emotional intelligence skills to move throughout the world skillfully.

Ready to change your life? Check out the Get Real Program, an eight week emotional intelligence skills course! Link in bio 😉

04/26/2023

Relieve your worry and guilt as a parent, and get all the tools you need to steer your kid onto a healthy, happy path.

Emotional intelligence skills will change your life. Check out the Get Real Program! Link in bio 😉

Want to learn about reinforcing boundaries and consequences about social media for your kids? Check out my full interview on the Parent Them Successfully podcast ! Link in bio.

04/24/2023

Are you doubting your decisions, relying on family and friends “expert advice: even when you know it won’t work? Do you want someone to step in and “fix” or solve your child or family’s problems?

designed this book to show you how it’s possible to be the expert on your child while accessing outside support from niched experts who understand and acknowledge the vital role of parents. The authors in this book are not here to solve the problem for you, but rather, with you.

Check out my chapter “Practical Advice with the Punk Rock Doc” in ’s new book, No Problem Parenting! Buy the ebook now on Amazon. Link in bio 😉

04/21/2023

Are you burnt out? Are you bombarded with societal messaging that you should keep working , or be perfect? You're not a "misfit". You don't need to conform! You deserve to stop being miserable in high school and beyond.

Take the first step toward happiness today! Check out my book "HOLY SH*T, I'm A Gifted Misfit!" on Amazon or at drjjkelly.com. Link in bio! 😉

04/19/2023

If you or your kid are suffering, let’s talk about it and see how I can help. Schedule a consult at drjjkelly.com. Link in bio.

Want to learn more about why your kids are so stressed out? Link in bio for my full interview on the !