Just for You! Yoga with Caryn

Just for You! Yoga with Caryn Yoga for our community! I lead a fun flow class with deep, restorative stretches and core work. I emphasize healthy alignment and uplifting body awareness.

Come breathe, laugh, and find physical and mental ease at the Redwood Heights Rec. Center. Mondays and Wednesdays: 10-11 am. Monday and Wednesdays nights: 7:30-8:30 pm. I have been a devoted yogi for 14+ years and have completed the 200 hour AYA certified Camp Yoga training program.

07/11/2020

"My destination is no longer a place,
rather a new way of seeing."
Marcel Proust

Maxfield Parrish

05/22/2020

May 23: Protect Our Vote National Day of Action Co-Sponsored by Actions could be car caravans, spelling out VOTE (Protect Our) with cars in an empty parking lot like in the action below, or a local online rally or press event. We’ll help you plan! Also sponsored by: Clean Elections TexasDemCast US...

01/17/2020

Like I always say, "The opposite of what you know is also true" 🤣🤣

08/09/2019

We love our Spirit of the Lake Community!!❤️ Because of you, we donated over $500 to the Carver-Scott Humane Society today!

Thanks to everyone who came to Kitten Yoga on Saturday - this is yoga in action!

12/06/2017

I needed it

11/02/2017
09/27/2017
01/23/2017

Address

Oakland, CA
94619

Opening Hours

Monday 10am - 11am
6:30pm - 7:30pm
Wednesday 10am - 11am
6:30pm - 7:30pm

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