Five Flavors Herbs

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Five Flavors Herbs

Integrating Traditions for Wellness. We create effective and sustainable remedies using Traditional We are Green Business Certified. and Ingrid Bauer, MS.

Five Flavors Herbs creates over 200 physician-formulated single herb tinctures, oils, and glycerites, as well as an extensive line of internal and topical formulas. Our formulas are based on the principles of Traditional Chinese Medicine, scientific research, and traditional uses of native plants of North America. Five Flavors Herbs uses botanicals grown in our home garden as well as native herbs that we wildcraft ourselves. Other herbs are certified organically grown, including a number of domestically grown Chinese herbs. The imported Chinese herbs we use are purchased from suppliers who demonstrate organic certification or provide assurance that herbs are never sprayed, fumigated, or irradiated. We use certified organic grain alcohol, organic olive oil, and purified water in our preparations. We feel that ecological and physical health are intimately connected, and we strive to manufacture herbal products that respect the earth while supporting individuals. Our international customer base includes a loyal following of practitioners, medical doctors, naturopathic doctors, clinical herbalists, and retail stores. Our company has grown by serving the needs of their patients and customers. Located in Oakland, California, Five Flavors Herbs is a family-run business owned and operated by Benjamin Zappin, L.Ac.

31/03/2026

Hey Acupuncturists: Are you looking to expand your apothecary without investing in tons more inventory?

Join Five Flavors Herbs founder and CEO, Benjamin Zappin, LAc for a free informational seminar about modifying traditional herbal formulas with dui yao, two-herb combinations. Using dui yao, practitioners can greatly expand their apothecary without having to stock dozens more formulas! Ben will provide multiple examples of clinical applications of these modifiers, providing practical skills for busy practitioners.

This webinar is meant for educational purposes and is not meant to diagnose or treat any disease, and is not a substitute for qualified medical advice. It is geared toward East Asian herbal practitioners but is free and open to anyone!

Register today at https://fiveflavorsherbs.com/classes-events/

30/03/2026

🌷Tiptoe through the tulips 🌷

Springtime is a special time, and we often spend our free time seeking out wildflowers and California native plants that have their heyday in March and April.

This year, we finally made it up to Crystal Hermitage Gardens on the San Juan Ridge near Nevada City, to celebrate their annual tulip festival. A carefully curated hillside garden layered with multicolored blooms greeted us, and we carefully explored each bed for unique colors & textures.

If you live anywhere within driving distance and can make it up this week, we strongly encourage you to visit this special enclave of devotional garden art!

27/03/2026

Take your taste buds on a superfood adventure with our Nettle Spanakopita Recipe! 🌿✨ Packed with vitamins, minerals, and vibrant spring flavors, this twist on a Greek classic is as nutritious as it is delicious.

🧀 Nutrient-rich stinging nettles, creamy feta, and flaky phyllo come together in a dish that’s perfect for boosting health while savoring every bite.

🔥 Swipe through to get inspired and start cooking. Want the full recipe and tips? Head to our blog now to explore every detail!
👉 https://fiveflavorsherbs.com/blog/6-stinging-nettle-recipes-for-a-superfoodfilled-spring/

Don’t forget to tag us when you try it out!

26/03/2026

Experience the power of magnolia 🌸✨ For centuries, Traditional Chinese Medicine has celebrated its fragrant buds and aromatic bark for their unique wellness benefits. Magnolia buds (Xi Yin Hua) help support respiratory clarity, guiding the body to release external imbalances.

Meanwhile, magnolia bark (Huo Po) works to move qi and support digestion, offering harmony when the respiratory and digestive systems need a little extra care. 🌿

Whether you sip it in teas, enjoy it through tinctures, or explore it in herbal formulas, magnolia is here to bring calm, balance, and grounded energy into your wellness routine. Reconnect with this timeless treasure and discover how it can support your path to holistic well-being! 💛

Looking to bring these time-honored benefits into your routine? Try our Bi Yan Pian Liquid Concentrate! 🌟 This potent formula blends magnolia's balancing properties with expertly crafted herbal support to promote respiratory health and digestive harmony.

Check it out in our LINK IN BIO
or CLICK: https://fiveflavorsherbs.com/shop/bi-yan-pian-liquid-concentrate/

25/03/2026

Herbs have a way of transforming any space into a haven of flavors, aromas, and natural magic. 🌱 Whether you’re starting your first herb garden or adding new varieties to your collection, there’s nothing quite like watching these green wonders grow. From culinary favorites like basil and thyme to wellness staples like lavender and chamomile, herbs hold the promise of beauty and purpose in every leaf.

Starting with small herb starts is an easy and rewarding way to cultivate your garden. They’re like little bundles of potential, ready to flourish with just a bit of sunlight, care, and love. Plus, growing your own herbs means enjoying fresh ingredients while connecting with nature in a meaningful way.

What herbs are you growing this season? Do you have tips for tending to your favorites, or new herbs you're excited to try? Share your gardening adventures with us below—we’d love to see how your herbs are thriving! 🌿✨

24/03/2026

Herbal medicine has long harnessed the power of nature to support healing and balance. At Five Flavors Herbs, we’re dedicated to crafting high-quality, nature-inspired solutions that empower you to live well. From custom formulations to bulk extracts, we help bring the wisdom of nature to every herbal product.

✨ Discover how we can help you create products inspired by Earth's best remedies.
🌐 fiveflavorsherbs.com

🌿

20/03/2026

The Equinox is here—a moment of perfect balance between light and dark 🌞🌑. It’s the ideal time to reflect, renew, and align with nature’s rhythms.

At Five Flavors Herbs, we honor this transition with wellness practices rooted in Traditional Chinese Medicine. From harmonizing herbal blends to seasonal self-care tips, we’re here to support your holistic health all year long 🌿.

Looking for ways to create balance in your life this season? Explore our seasonal wellness products and tips to help you thrive!

19/03/2026

🌿 Say Goodbye to Stuffy Sinuses! 🌼

Looking for a natural way to breathe clearer? Meet Clear Passage Tincture – your plant-powered partner for tackling mild congestion and seasonal allergies. This thoughtfully crafted blend combines traditional Eastern herbs, like Fragrant Angelica root and Organic Baikal Skullcap, with West coast native plants including Yerba Mansa root, Yerba Santa leaf, and Ragweed, delivering powerful sinus support with every drop.

💧 Why you'll love it:
✨ Supports clear nasal passages and sinuses naturally.
✨ Combines Eastern wisdom and Western herbal expertise.
✨ Easy to use! Just mix 15-60 drops in water, 3-5 times a day.

Stop letting congestion hold you back! Whether it’s for seasonal allergies or a little everyday relief, Clear Passage Tincture helps you feel your best, naturally. 🍃

👉 Click the link to shop now and say hello to clearer days!
https://fiveflavorsherbs.com/five-flavors-herbs/clear-passage-tincture/

17/03/2026

🔊 Free Class Alert!

Join our colleague Dr Jessica Parker, DAOM, LAc for a free webinar tomorrow, Wednesday March 17th from 12-1 PDT via ZOOM

In this free webinar designed for healthcare professionals (but open to all), you will learn to interpret basal body temperature charts and at-home urine tests to understand menstrual cycle patterns and fertility windows according to TCM.

This two-part webinar series explores hormone cycle mapping through the lens of East Asian medicine, teaching practitioners how to interpret basal body temperature charts and at-home urine hormone tests to understand menstrual cycle patterns. Dr. Jessica Parker, DAOM, LAc demonstrates how to translate findings like luteal phase deficiency, and estrogen/progesterone fluctuations into TCM diagnoses.

If you are an acupuncturist, herbalist, women's healthcare professional, or you are trying to understand YOUR body better, join us!

Sign up at https://fiveflavorsherbs.com/classes-events/ or find the link in our bio.

17/03/2026

🌿 Throughout history, women have played an essential role in herbalism, often as midwives, healers, and spiritual guides. These women have passed down invaluable knowledge of plants, remedies, and healing practices across generations, shaping the world of natural health as we know it today. Their work has paved the way for modern herbalism, empowering individuals to connect with nature and harness the power of plants for healing.

From ancient times to the present, the legacy of these women continues to inspire herbalists and wellness practitioners around the world. As we honor their contributions, we celebrate the wisdom, strength, and dedication of women in herbal medicine.

16/03/2026

Say goodbye to sneezing and congestion this spring! 🌸✨ Discover how Chinese Medicine tackles seasonal allergies from the root, bringing you long-term relief and balance. Swipe through for remedies, prevention tips, and insights 🌿, then tap the link to explore the full blog for even more ways to thrive this season! 🛤️

https://fiveflavorsherbs.com/blog/surviving-pollen-season-with-chinese-medicine/

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Opening Hours

Monday	11:00 - 18:00
Tuesday	11:00 - 18:00
Wednesday	11:00 - 18:00
Thursday	11:00 - 18:00
Friday	11:00 - 18:00
Saturday	11:00 - 18:00

Website

https://fiveflavorsherbs.com/

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