Dr. Frankie Bashan Dating & Relationship Coach

11/16/2025

Bio-baiting hits differently in LGBTQ+ spaces. Sometimes from pressure, sometimes from safety, sometimes from survival 🌈 Curious what it looks like and how to navigate it?

Read the blog: https://littlegaybook.com/lbtq-what-is-bio-baiting/

11/12/2025

Ever find yourself overwhelmed by emotions — snapping at someone or shutting down completely? 😣

Dr. Frankie breaks down what self-regulation really means, how it shapes your relationships, and simple ways to calm your body and mind when life feels too much.

🎥 Watch the full video here: https://www.youtube.com/watch?v=Dyl9DJd__qI

What does it really mean to self-regulate — and why does it matter so much for healthy relationships? 💭In this video, Dr. Frankie breaks down the concept of...

11/11/2025

The “breeding kink” isn’t really about pregnancy, it’s about fantasy, power, and taboo 🔥
Find out what it means, why it’s turning up everywhere, and what’s behind the hype.

👉 Read the full blog now: https://littlegaybook.com/lbtq-why-breeding-kink-is-growing-in-popularity/

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11/07/2025

December is for connection, celebration, and new beginnings! Whether you’re meeting someone special before the holidays or simply ready for warm conversations and fresh faces, our December speed dating events are here to make your season a little brighter. ✨

🍷 Dec 2: Berkeley Speed Dating at Mile Limit, 6:30–8:30pm PT
🌴 Dec 3: West Coast 30s & 40s, 6–8pm PT
🌆 Dec 4: East Coast 30s & 40s, 6–8pm ET
🕎 Dec 9: Ready for Hanukkah Jewish Speed Dating, 5–7pm PT
🌊 Dec 10: West Coast 40s & 50s, 6–8pm PT
🏙️ Dec 11: East Coast 40s & 50s, 6–8pm ET
🌠 Dec 17: West Coast 60s & Up, 6–8pm PT
🌃 Dec 18: East Coast 60s & Up, 6–8pm ET

💞 Reserve your spot through the link below:
https://www.eventbrite.com/o/little-gay-book-15569331728

11/04/2025

Jealousy is tough, but it doesn’t have to take over your relationship—or your mind. 💭

Our latest blog breaks down three questions to ask yourself when jealousy shows up:

✨What type of jealousy am I feeling?
✨How secure is my relationship, really?
✨What actions can I take—and what can my partner reasonably do?

Learn how to manage intense emotions, set boundaries, and build a healthier relationship with yourself.

Read more: https://littlegaybook.com/lbtq-how-to-work-on-jealousy/

10/30/2025

💭 Ever feel distant or misunderstood in your relationship?
You might be missing one key skill: co-regulation.

In her latest video, Dr. Frankie explains what co-regulation is, why it matters, and how it can bring you and your partner closer — even during tough moments.

🎥 Watch now on YouTube and learn how to build emotional closeness that lasts: https://www.youtube.com/watch?v=Pn3Kv5rDtwY

In this video, Dr. Frankie breaks down one of the most important and least talked about concepts in healthy relationships: co-regulation.You’ll learn:➡️ What...

10/26/2025

Why does the idea of getting caught make things even hotter? For some, it’s the adrenaline. For others, it’s the taboo. Our latest blog unpacks why public s*x can be such a powerful turn-on, exploring everything from cruising culture to the thrill of doing something you “shouldn’t.” 🔥👀

Get the full story here ➡️ https://littlegaybook.com/lbtq-public-s*x-why-risk-turns-people-on/

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10/23/2025

Safe gay s*x isn’t complicated — it’s about communication, protection, and care.

Here’s how to keep it fun, healthy, and judgment-free.

🎥 Watch now on YouTube: https://www.youtube.com/watch?v=W1wnucsnmj8

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Gay s*x_ doesn’t have to be risky or “unsafe.” In this video, Dr. Frankie explains how to practice safe gay s*x_ with confidence, from open communication and...

10/22/2025

Midweek ride vibes 🏍️💨
Huge thanks to the talented for designing my custom vest. I’m obsessed with it!

If you’ve been thinking about getting your own unique piece, reach out to her. You won’t be disappointed.

10/21/2025

In this episode of Love, Laughs & Lessons, trauma therapist and coach F***y Tristan shares her journey navigating perfectionism, family expectations, and cultural pressures. We dive into the roles women are taught to play, the harm of over-functioning, and how reclaiming your worth looks in real life.

Tune in for a powerful conversation about healing, saying no, and choosing yourself first.

🎧 Listen now:
Spotify: https://bit.ly/47iwTzM
Apple Podcasts: https://bit.ly/3L1DfvR

10/19/2025

We talk about romantic breakups all the time—but what about friend breakups? 💔

In this video, Dr. Frankie shares how to handle the end of a friendship with care, boundaries, and self-compassion.
Watch now on YouTube: https://www.youtube.com/watch?v=Vc9zfsqdlow

Friend breakups can be just as painful and confusing as romantic ones, yet we rarely talk about them. In this episode, Dr. Frankie explores why the end of a ...

10/18/2025

It’s rarely about the messages themselves. It’s about how we show up for others, even in small moments of conversation. 💬✨