Alexandra Johnson, MD

Alexandra Johnson, MD Find greater vitality, clarity, and harmony!

Our services include Breema Bodywork, somatic psychotherapy, functional family medicine, and massage—all with the perspective and wisdom of Breema.

12/24/2025

"Your illness is your path to being present. We can look at the condition of our body, mind and feelings not as something that's oppressing us, but as something that can open us up to live life in more harmonious ways."

Dr. Alexandra Johnson, MD Family & Functional Medicine, and Breema Instructor
⁠
🔗 Visit the link in our bio to learn more about Dr. Alexandra Johnson's clinic, and to see if she could be supportive for you.

✨Join us 1/12 in Santa Cruz for a free evening of Breema bodywork, live Sitar and refreshments during International Breema Week. More information in bio.

SomaticHealing PresenceAndBalance SelfBreema HealingThroughAwareness SelfCareForHealers HealthcarePractitioners BurnoutPrevention PractitionerWellness Breema BreemaBodywork TherapistCare BodyworkerSupport CompassionFatigue NervousSystemCare ClinicalSupport HealerHealing WellnessForProviders MindBodyBalance SantaCruzWorkshop

12/24/2025

"Your illness is your path to being present. We can look at the condition of our body, mind and feelings not as something that's oppressing us, but as something that can open us up to live life in more harmonious ways."

Dr. Alexandra Johnson, MD Family & Functional Medicine, and Breema Instructor
⁠
🔗 Visit the link in our bio to learn more about Dr. Alexandra Johnson's clinic, and to see if she could be supportive for you.

✨Join us 1/12 in Santa Cruz for a free evening of Breema bodywork, live Sitar and refreshments during International Breema Week. More information in bio.

This January, take time for your own reset.Receive 30% off a 30-minute Breema bodywork session — a focused experience th...
12/22/2025

This January, take time for your own reset.
Receive 30% off a 30-minute Breema bodywork session — a focused experience that helps the nervous system unwind and supports presence for daily life.

Offer valid through January 31. Be sure to mention the discount when booking with us!
🔗 Book via link in bio

12/18/2025

"When I come back to my body having weight, my body having breath, I actually find that I have an infinite well of space to receive and be here."

Dena Erlich, LMFT, Somatic Therapist & Breema Instructor
⁠
Join us January 10-18 for International Breema Week, including free events and workshops all throughout Oakland & Santa Cruz.

✨January 12 at Hummingbird Valley, Santa Cruz - Free Monday Night Event with Live Sitar, Mini-Breema Sessions & Refreshments at 6pm, and Breema Bodywork class at 7pm.

Functional medicine strives to identify the underlying causes behind symptoms — helping the body restore balance natural...
12/15/2025

Functional medicine strives to identify the underlying causes behind symptoms — helping the body restore balance naturally.

Functional medicine begins with listening — to your body, your story, and your conditioned patterns.
By addressing the root causes in addition to symptoms, you can find sustainable relief — increased vitality, improved digestion, and a clearer mind.

Learn more about Dr. Johnson’s integrative approach of functional medicine with Breema for healing the whole person — link in bio.

12/10/2025

"What does my body need to be balanced? Breema, Self-Breema, and the Nine Principles of Harmony support me with practical tools to experience more balance, vitality and health."

Dr. Alexandra Johnson, MD Family & Functional Medicine, and Breema Instructor
⁠
Join us this Saturday 12/13 for a day of Self-Breema exercises and Breema bodywork in Oakland, CA.

🔗 Visit the link in our bio to learn more about Dr. Alexandra Johnson's clinic, and to see if she could be supportive for you.

Real healing doesn’t happen through force.In functional medicine, we address patterns of inflammation — not quick fixes ...
12/08/2025

Real healing doesn’t happen through force.
In functional medicine, we address patterns of inflammation — not quick fixes — addressing stress, sleep, hormones, and gut health, all while supporting vitality through body-mind connection.
When body, mind, and feelings are in balance, you can experience real health.

Learn more about Dr. Johnson’s approach to integrative care — link in bio.

12/03/2025

"There is no endpoint to healing—It is a process of coming back to balance over and over again. Every time we do, we learn more about our body, mind and feelings, and when we integrate all three, we can be more directly connected to ourselves."

Dr. Alexandra Johnson, MD Family & Function Medicine, and Breema Instructor
⁠
Join us this Saturday 12/6 for a morning of Self-Breema exercises and Breema bodywork.
📍Hummingbird Valley, Santa Cruz
🕖 Saturday 10:00 am - 1:00 pm
🔗 More info and registration via link in bio.

What’s the antidote to fear?Body, mind, and feelings functioning in harmony.Join The Antidote to Fear on Mondays — a wee...
12/01/2025

What’s the antidote to fear?
Body, mind, and feelings functioning in harmony.
Join The Antidote to Fear on Mondays — a weekly class blending Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony to support deeper connection within yourself, with others, and throughout life.

📍Hummingbird Valley, Santa Cruz
🕖 Mondays 7:00–8:30pm | $20 | CE available
🔗 https://breema.info/antidote

11/18/2025

If you’re searching for Bodywork in Santa Cruz or Oakland — Breema offers a new experience.

Gentle, rhythmic movements invite the body to release tension, in a non-judgmental, nurturing atmosphere.

This supports the nervous system, and offers you a new experience of balance and vitality.

Experience the difference. Book your Breema session — link in bio.

✨Thank you to everyone who joined us this weekend for our nurturing and renewing event! See the link in bio to see our upcoming events.

❄️ Free Breema Mini Sessions in Oakland — Wednesday, December 3rd, 5:30 pm - 8:30 pm.

11/05/2025

“The first step is to bring my attention back to my body...This connection to myself creates an environment where another person can be supported..."

Matthew Tousignant, Somatic Therapist, Breema Practitioner and Instructor

Join us November 14–16 for Relating to Life Without Force — a weekend retreat in Santa Cruz exploring Breema, Self-Breema, and the Nine Principles of Harmony.

For practitioners and anyone looking to find more presence, clarity and connection with life.

🔗 Learn more via link in bio

Our body is made to use illness as an occasional tonic, a temporary medicine in order to cleanse and strengthen itself.I...
11/04/2025

Our body is made to use illness as an occasional tonic, a temporary medicine in order to cleanse and strengthen itself.

In his latest Substack article, Jon Schreiber, DC, shares a grounded perspective on how the overstimulation of modern life disrupts our natural balance—and how Breema directly supports the nervous system.

💛 Read What Everyone Should Know About Their Health on our Substack — link in bio.

Address

6201 Florio Street
Oakland, CA
94618

Website

Alerts

Be the first to know and let us send you an email when Alexandra Johnson, MD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alexandra Johnson, MD:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category