The Mindful Body - Massage, Reiki and Yoga

The Mindful Body - Massage, Reiki and Yoga Integrative Bodywork
Licensed Massage Therapist, Usui Reiki Practitioner and Teacher in Ocala, Florida MA98514 MM43457
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I have received training in Swedish Massage, Connective Tissue, Neuromuscular Therapy and Thai Massage &Thai Foot Reflexology. Each session is client based and often an intuitive blend of these modalities. I am a Certified Yoga Teacher and Level III Usui Reiki Master.

11/30/2025
11/30/2025

This is a reminder to give yourself grace.

If you're feeling stuck, start with something that feels small and easy. Go for a walk. Our bodies know how to move without even thinking!

Be kind to yourself. 🫶✨️

We’re just one week away from our Restore & Reset Wellness Pop Up 💆‍♀️✨Bring a friend and stop by to say hi — this eveni...
11/30/2025

We’re just one week away from our Restore & Reset Wellness Pop Up 💆‍♀️✨

Bring a friend and stop by to say hi — this evening is all about slowing down, connecting, and enjoying a little end-of-year nourishment.

The Mindful Body, Serene Wellness, and Revitalize Massage are teaming up to offer relaxing mini experiences to help you unwind and reset.

✨ What’s Happening:
• Free salt room sessions with Misty
• Free sound bath at 6:25 PM
• Raffle entry for a free massage
• One-night-only gift certificate + package specials
• A calm, welcoming space to explore wellness offerings and connect with your community

We’d love to see you there for a cozy, restorative evening.

11/29/2025

The session isn’t just about the work—it’s about how it feels to be cared for.

To be still. To be witnessed. To be supported in your softening.

Integrative Massage + Reiki Combo
📅Www.Massagetherapyocalafl.com

MA98514 MM32764

Reiki doesn’t force or fix—it reminds your energy how to flow again.Subtle, steady, and deeply restorative.Perfect for t...
11/29/2025

Reiki doesn’t force or fix—it reminds your energy how to flow again.

Subtle, steady, and deeply restorative.

Perfect for the moments you crave peace more than productivity.

MA98514 MM32764

Every massage unfolds differently—because every day your body tells a different story.Some days, your muscles ask for st...
11/28/2025

Every massage unfolds differently—because every day your body tells a different story.

Some days, your muscles ask for structure. Other days, your nervous system asks for stillness.

Either way, you’re met with care that honors what’s needed most.


MA98514 MM32764

There’s beauty in unhurried moments.When you slow down enough to feel your breath, you remind your body that it’s safe t...
11/27/2025

There’s beauty in unhurried moments.

When you slow down enough to feel your breath, you remind your body that it’s safe to rest.

That’s the quiet work we do here—reconnecting you to that sense of safety and ease.

MA98514 MM32764

As we move toward the end of the year, your body may be carrying more than you realize.Schedule your December session no...
11/26/2025

As we move toward the end of the year, your body may be carrying more than you realize.

Schedule your December session now and give yourself something to look forward to—an hour to release, realign, and begin again.

📅Www.Massagetherapyocalafl.com

MA98514 MM32764

Restore & Reset: Year-End Wellness Pop-Up ✨Take a pause before the year ends and treat yourself to an evening of wellnes...
11/24/2025

Restore & Reset: Year-End Wellness Pop-Up ✨

Take a pause before the year ends and treat yourself to an evening of wellness, calm, and connection.

💆‍♀️ Mini Experiences:

15-min Restorative Pause on the sound bed with restorative touch under the relaxation chakra lights.

Massages, facial sculpting & salt room sessions

Free sound bath meditation at 6:15 PM with Misty

🛍 Shop & Sip:
Locally sourced, handcrafted wellness products while you relax and mingle.

🎁 Gift Certificates:
Buy $100, get an extra $20—perfect for yourself or someone special.

Enjoy community connections and so much more

11/24/2025

I’m grateful for every person who steps into this space with trust.

Each session is more than massage or energy work—it’s a shared moment of slowing down and remembering what it feels like to belong in your body.

Thank you for choosing mindful care. 🫂🫶✨️

-Autumn

Not every release needs words or pressure.Reiki and integrative touch work together to restore what the body already kno...
11/22/2025

Not every release needs words or pressure.

Reiki and integrative touch work together to restore what the body already knows: balance, ease, and quiet vitality.

Available as stand-alone reiki or massage + reiki combo sessions.



MA98514 MM32764

Looking for Massage in Ocala?Now through the end of 2025, enjoy $10 off an Integrative Massage session at The Mindful Bo...
11/22/2025

Looking for Massage in Ocala?

Now through the end of 2025, enjoy $10 off an Integrative Massage session at The Mindful Body.

This session is designed to help you soften tight muscles, unwind built-up stress, and drop into a deeper state of relaxation.

If you’ve been searching for massage Ocala options that feel calm, intentional, and truly supportive, this may be the reset you’ve been needing.

✨ $10 off through Dec. 31, 2025
✨ Book through the Monthly Specials tab
✨ By appointment only

When your body feels tight or overwhelmed, a little extra care can go a long way.

Book Now, because you deserve to feel like YOU again.

MA98514

Address

2320 NE 2nd Street, Suite 4
Ocala, FL
34471

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