Challenge Yourself Daily

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Challenge Yourself Daily Health and Wellness these days can be confusing and intimidating. This community is to help anyone i Motivating and inspiring individuals to be their best self.

Fitness and health guidance at your fingertips, on your own schedule. Email/call for information on how to start your fitness journey.

Ladder to success, going up. 📸 .serrantonio In love with this day, here’s to more to come 🤞🏼
22/07/2021

Ladder to success, going up.
📸 .serrantonio
In love with this day, here’s to more to come 🤞🏼

Entries need to be in by the 17th! Comment your Birthday below to enter! It's so simple! Air Pods or CASH! Why are you w...
11/05/2020

Entries need to be in by the 17th! Comment your Birthday below to enter! It's so simple!

Air Pods or CASH! Why are you waiting!

Umm yeh anyone else?
06/05/2020

Umm yeh anyone else?

I started with it Works! because who doesn't need some extra income?! I was planning my wedding (now canceled due to Cov...
06/05/2020

I started with it Works! because who doesn't need some extra income?!

I was planning my wedding (now canceled due to Covid-19) but I realized very soon after I started planning that WEDDINGS ARE FRIGGIN EXPENSIVE

And so I joined the it Works Team to make some extra cash on top of my full time job.

I am so glad I did because the ladies that I joined are so supportive and are constantly checking in on me to see where my head is at and helping me improve my skills.

YOU DON'T NEED TO HAVE EXPERIENCE. YOU JUST NEED TO START.

text "opportunity" to 845-406-7464 to learn more about this amazing experience you can give yourself like I did.

05/05/2020

Looking for business partners! ☀️

I am so excited for these next few months!
Most of you have seen I’ve been using the it works products, and LOVING them!

Sooooo I officially opened up 10 spots on my team for college students, mamas, ANYONE looking to make an extra income from their phone/social media that you already use EVERY SINGLE DAY!

Comment 🙋‍♀️ below to learn more!

OBSESSED with WHIPPED COFFEE.Have you tried whipped coffee yet?! If yes, have you tried whipped coffee that also has Noo...
05/05/2020

OBSESSED with WHIPPED COFFEE.

Have you tried whipped coffee yet?!

If yes, have you tried whipped coffee that also has Nootropics in it?!🧐

THAT'S BRAIN POWER COFFEE. 🤯

Some of the Nootropics in my Skinny Brew Coffee are:
🧠 L-theanine
🧠 Alpha-GPC
🧠 Bacopa monierri
🧠 Rhodiola rosea

Does your Starbucks have those? 🙈🙊🙉

If you drink coffee everyday, why aren't you making it work for you?! 🤨

Comment your favorite way to drink coffee below!👇🏻

She would have been 10 today. She was annoying, disobedient and shed so damn much. But she was a good and happy dog who ...
16/03/2020

She would have been 10 today.

She was annoying, disobedient and shed so damn much. But she was a good and happy dog who would never hurt a soul and was loved by anyone that met her.

I didn’t have her as a puppy, we only met when she was 5 years old. But when Dan and I moved in together, she became mine too.

I fed her, walked her, brushed her teeth and her coat, even spent time trying to retrain her (it didn’t work very well).

When we moved into a new apartment, I was the one walking both Maui and Kaia most of the time. I don’t think everyone quite understands why her passing affected me so much, I guess because I didn’t have her as a puppy.

Maui was my security blanket. She made me feel safe. Walking around with her by my side, I knew that no one would ever bother me or hurt me.

That first walk I took Kaia on without Maui, I felt that loss of security. I felt uncomfortable, uneasy, unsettled. Our Maui girl was my guardian. Losing her was extremely hard for both of us, and I think in very different ways. I still miss her, I still look at photos almost every day of her; I think because it still gives me a sense of calm when I see her. I love you Maui Girl. Forever and always. Happy birthday 😙

NOW HIRING☀️I am so excited for these next few months! Most of you have seen I’ve been using the it works products, and ...
04/03/2020

NOW HIRING☀️
I am so excited for these next few months!
Most of you have seen I’ve been using the it works products, and LOVING them! Sooooo I officially opened up 10 spots on my team for college students, mamas, ANYONE looking to make an extra income from their phone! DM me for more info!

27/02/2020

One more day until the weekend! LFG
I have so much energy after skinny brew this morning. Who’s with me?!

Anyone...? 😛

26/02/2020

Does anyone else have trouble getting in their water? I mean I know everyone pretty much does. Like why is it so hard to drink water?

I get really mad at myself at the end of the day, “why did I not drink water?!”

Challenge accepted.

24/02/2020

Ok so I forgot I didn’t have a car this morning and was relying on dan to drive me to work...

So I challenged myself to workout at home with the time I had available after procrastinating in bed because my dog was being cute...

20 minutes
7 movements
3 sets each

24/02/2020

Anyone else have trouble getting out of bed in the morning? Like wow this morning I just don’t want to do it. I’m literally writing this from my bed.

My dog curled up on top of me and is so cute I don’t want to disturb her...

But I know that if I don’t get to the gym this morning I won’t go later. So here we go, fight it, let’s start this Monday!

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