Empower U PT & Performance

Empower U PT & Performance Feel Better. Move Better. Score Better. We keep active people active by managing pain & injuries with

04/29/2026

Challenge time! Third times a charm. We did it! 💪🏼

04/28/2026

Scoring better on these tests has been linked to improved longevity. Longevity is living a longer, healthier life. No one wants to live a longer time with a poor quality of life. Can you see what the repetitive theme is among these tests?

04/27/2026

Have back pain during your golf swing? Loosen up your hips, so your back doesn’t do all the work!

04/23/2026

We practice what we preach. Check out what Dr. Evan is doing this season to prepare and hit the golf ball farther 🏌🏻💪🏼

Nothing beats hearing how we’ve helped someone get out of pain🙌We’re grateful for every 5⭐ review—it means the world to ...
04/22/2026

Nothing beats hearing how we’ve helped someone get out of pain🙌
We’re grateful for every 5⭐ review—it means the world to our team and reminds us why we do what we do every day.
If you had a great experience at Empower U, leave us a review!
https://hubs.la/Q04d22dG0

Don't let nagging aches and pains hold you from your goals. Come see us on May 8th for a free injury screen in our ocean...
04/20/2026

Don't let nagging aches and pains hold you from your goals. Come see us on May 8th for a free injury screen in our ocean pines office! Click here to sign up https://hubs.la/Q04cK4Pj0

04/16/2026

Challenge time! Working on our core stability here… or lack there of 🤣 The goal was to hold yourself up for 10 seconds, then catch the ball and throw it back.
Peep at the end with a solo challenge

04/15/2026

Empower U Team takes on ⛳️
After our Maximizing Mobility Workshop, we hit the course!🏌️

04/13/2026

Congrats to Rory for winning the Masters again! Ever wondered how he gets his body ready for the tournament? Here are some of exercises in his routine. 💪🏼

04/09/2026

Helping prepare for his marathon at the Costal Delaware Running Festival with trigger point dry needling. This can significantly improve performance and speed up recovery. Good luck Wayne! 💪🏼🏃🥇

04/08/2026

Wishing Dr. Evan a happy birthday!! 🥳

It’s that time again… one of our favorite weeks of the year!The Masters is here ⛳️And that means it’s time for our Empow...
04/07/2026

It’s that time again… one of our favorite weeks of the year!
The Masters is here ⛳️
And that means it’s time for our Empower U Masters Pool — a free way to enjoy the tournament with our community.
Click the link to learn more & enter! https://hubs.la/Q049QsrD0

Address

11022 Nicholas Lane, Unit 9
Ocean Pines, MD
21811

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 7:30am - 6pm

Website

https://open.spotify.com/show/4n1KnPWjPYKxLjxfaHa2z4?si=abff1835cf464a7e

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Our Mission

Empower U to be your healthiest self with 1-on-1 Physical Therapy and Golf Performance Training exclusively with your Doctor of Physical Therapy!

We keep active people active by managing pain and injuries without surgery, injections, or medications. Titleist Performance Institute Training is designed to add years and yards to your swing. Empower U is dedicated to client centered care far superior than anywhere else!