YogiTriathlete

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YogiTriathlete is a high-performance coaching company that combines the science of the mind with dynamic swim, bike, run workouts to forge a new breed of athlete; one who is
Awake And Ready.

04/21/2026

Sound on 🔊

This is the rhythm of retreat life in Nosara, Costa Rica.

Breath moving through morning yoga.
Feet hitting sand on the run.
Waves reminding you how small—and how alive—you are.
Laughter that sneaks up on you when you least expect it.

We don’t script these days.
We step into them.

Yoga. Training. Adventure.
All of it designed to gently (and sometimes not so gently)
nudge you out of routine… and into something real.

New environments.
New challenges.
New awareness of what you’re capable of.

You don’t come here to be comfortable.
You come here to grow.

Take the trip. Become that next version of you.

Weekend Races for the Team 🌲😄Trails, dirt, a little chaos underfoot…just how we like it.Anne Haddad is lining up at the ...
04/17/2026

Weekend Races for the Team 🌲😄

Trails, dirt, a little chaos underfoot…just how we like it.

Anne Haddad is lining up at the Storm the Park 15K as she builds toward her first 50k later this summer. This is the kind of race that doesn’t ask for perfection, it asks for presence. Find the rhythm, roll with the terrain, and keep moving forward. These are the reps that matter most.

Laura is back at it as well, carrying strong momentum from Ironman 70.3 Oceanside and Masters Lifting Nationals into the trails this weekend. Strength, endurance, and a willingness to keep showing up. With Ironman Wisconsin ahead in September, this is all part of stacking good days and keeping the engine humming.

No pressure. Just good effort, a few smiles, and getting a little better out there.

If you’ve been thinking about joining a crew that trains with intention but keeps it real, come check us out.

Endurance Squad or 1:1 coaching with BJ.
We’ll meet you where you are and help you build from there.

04/15/2026

Ever wonder what really goes on behind those epic race days?

Spoiler: it’s a mix of chaos, calm, grit, and a whole lot of love — and we are sharing the wild, beautiful stories from Ironman Oceanside 2026.

🎯 Drop a 🚀 if you love seeing athletes push through every challenge!

From unexpected “spice” in the swim to the magic of kind strangers stepping in — race day has a heartbeat of its own. Laura’s ocean joy, Claire’s morning calm, Valerie’s resilience, Patrick’s community fire — each story reveals how embracing discomfort fuels growth and joy. These athletes didn’t just race; they discovered new parts of themselves, often in the most unexpected ways.

What moment from your last race sticks with you?

Share below — We bet it’s just as full of surprises!

Remember: your limits are only the start, and curiosity + consistency are the real game changers.

Full episode link in bio.

Let’s keep dreaming, training, and racing — together!

✨ Medal Monday ✨This weekend was a reminder that performance comes in many forms—service, speed, strength, and the stead...
04/13/2026

✨ Medal Monday ✨

This weekend was a reminder that performance comes in many forms—service, speed, strength, and the steady burn of consistency over time.

🏃‍♂️ Ryan took on the Carlsbad 5000 in the most powerful way possible—racing with Ainsley’s Angels. Big heart, big smile, and fully in service of something greater than himself.

⚡️ Luca lit up the same course with his fastest time yet, clocking a 6:48 pace. Hard work paying off… and sealed with a celebration of hot cocoa (and coffee for mom ☕️).

🏋️‍♀️ Laura stepped onto a very different stage at the 2026 Masters National Championships for Olympic lifting—just two weeks after racing Ironman 70.3 Oceanside. A powerful reminder that endurance and strength don’t compete… they coexist and elevate each other.

🔥 BJ, our head coach, stepped onto the course at the Lake Perris Triathlon and came away with the win in the Olympic Distance. At 53, he continues to embody what’s possible when intention meets consistency—bringing both fire and calm to race day.

This is the YogiTriathlete way.
Show up with purpose.
Stay present in the effort.
Trust the process—and let it reveal what’s possible.

👉 Ready to step into your next level? Join our Endurance Squad or work with us through 1:1 Coaching. Link in bio.

04/09/2026

Every race brings its own energy.

Different course, different conditions.
Same internal questions.

Am I ready?
Can I trust my training?
Will I stay with myself when it gets hard?

If you’re heading to Lake Placid, we’d love to know.

And if you’re looking for support as you move toward your next start line…

We’re here.

Endurance Squad is open - $99/month. Train with purpose. Grow with community.

The season is about miles, medals, PRs AND showing up, chasing the spark and recovering well.It’s going for the full exp...
04/06/2026

The season is about miles, medals, PRs AND showing up, chasing the spark and recovering well.

It’s going for the full experience, always.

This is your reminder: the best season is the one you own, fully and fiercely.

Train with purpose. Grow with community. Let’s go all in, together.

Endurance Squad enrollment is open.
🔗 in bio.

Race day comes and goes. And for a lot of athletes, so does the structure, the focus, the support.That post-race window ...
03/31/2026

Race day comes and goes. And for a lot of athletes, so does the structure, the focus, the support.

That post-race window matters more than people realize. It’s where consistency is either built… or lost.

Inside Endurance Squad, we keep going. With structure, coaching and community that understands the work year-round.

If you found us this weekend — this is your next step. Join today and come experience how we coach on Thursday.

April Coaching Call - 4/2 at 4pm PT.

03/27/2026

It was incredible to start our day with all of the Ironman Oceanside athletes, friends and supporters. We are thrilled to have this opportunity to share what we have found successful in endurance sports. 🙏

03/26/2026

Race week brings a lot — schedules, nerves, logistics, focus.

And then there are these moments.

Coffee after a swim.
Real conversations.
A few laughs.
Simple joys.

This is part of it too.

And in case you’re wondering, Coach Clark will be out there Saturday.

03/23/2026

Ironman 70.3 Oceanside pre-race yoga at Junior Seau Amphitheater.

Friday 3/27 • 8:00 AM

We’ll guide a simple session with light movement and breath work you can carry into race morning — tools to help you stay steady, focused, and calm when it matters most.

All are welcome. No experience needed.
Bring a mat.

DM us if you have any questions.

03/20/2026

Fire isn’t the problem.
It’s when it runs without direction.

Most people don’t need more motivation.
They need structure for the energy they already have.

Not forcing it.
Learning how to work with it.

On the latest drop of the YogiTriathlete podcast.

➡️ Link 🔗 in bio & found on all major platforms

11 days out. Nothing is wrong.Everything you’re experiencing is normal—more common than you think.This is the point wher...
03/18/2026

11 days out. Nothing is wrong.

Everything you’re experiencing is normal—more common than you think.

This is the point where your body is ready…but your mind starts scanning.

It knows something big is coming, so it goes on alert—trying to keep you safe.

Looking for what’s off.
What you missed.
What could go wrong.

And now you feel things you didn’t feel before. You question things you trusted a week ago. You want to do more—just in case.

It feels like a problem. It’s not.

There’s nothing wrong here. This is your nervous system ramping up before something that matters.

The work now is staying within yourself.

Can you notice the spiral without going with it?

Can you let the thoughts be there… without buying into them?

This is the work we coach inside YogiTriathlete—whether you’re in Endurance SQUAD or working 1:1.

How you move through this phase,
and how you manage that energy instead of leaking it, has everything to do with how you show up on the start line.

If you’re heading into Ironman 70.3 Oceanside and feeling this—you’re right where you’re supposed to be.

And if you want a place to land with it—
join us Friday, March 27th for pre-race yoga. DM us for the details.

See you out there.
— Jess

Address

Oceanside, CA
92049, 92051, 92052, 92054, 92056–92058

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