YogiTriathlete

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YogiTriathlete

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YogiTriathlete is a high-performance coaching company that combines the science of the mind with dynamic swim, bike, run workouts to forge a new breed of athlete; one who is
Awake And Ready.

02/09/2026

Sidewalk seat Encinitas. Fast feet. Focused breath.

Clark tracking the work as it moves down the road.

This is endurance, up close.

02/04/2026

Oceanside 2026 on the horizon — reflecting on the magic of 2025.

Claire’s post-race reflection captures what happens when athletes train the body and the mind together.

Tune in for the full IM 70.3 Oceanside Smackdown with Claire and her teammates on Episode 448 of the YogiTriathlete Podcast.
🔗 in bio

02/02/2026

When endurance athletes confuse detachment with not caring, they either grip too tightly or check out altogether.

Detachment isn’t apathy.

It’s learning how to care without letting emotion run the show.

Real detachment is what allows you to stay present, steady, and committed — through hard training, race-day pressure, and the ups and downs along the way.

Especially relevant for endurance athletes who care deeply about their goals.

— Jess, Mindset Coach at YogiTriathlete

Regular livestreams happen each week inside our online coaching communities — Endurance Squad and 1:1.

Don’t miss another. Start your access today. DM us for more. 

01/31/2026

This year marks 10 years of YogiTriathlete.

Ten years of meeting athletes where they are.
Ten years of learning by doing.
Ten years of standing on start lines and courses like this one.

Between now and race day, BJ will be out running the Ironman 70.3 Oceanside run course every Sunday morning.

Because this course matters.
And because experience is best shared together.

If you’re local and want to join, you’re welcome.
All levels.
All stories.
Come run the course with someone who knows it well.

Send a DM to YogiTriathlete and we’ll connect you.
Ten years in, still showing up. 🌊🏃‍♂️

01/29/2026

Burnout doesn’t usually happen all at once. It builds quietly.

This photo is from a race in the earlier days of building YogiTriathlete, when BJ was under-fueled and running on willpower alone — holding the work, the push back, the vision, and the dream, while still getting his training in.

By the finish line, it caught up with him.

It became one of those moments that taught us a lot.

We’re human. We learn through experience. And we’ve been in this sport long enough to understand what actually supports sustainable performance.

That’s why we coach the way we do today — not from theory, but from living it.

Burnout isn’t inevitable.
It’s preventable.

We shared more about our holistic approach to endurance training on the blog and the pod.

Link to post and burnout podcast in bio.

01/27/2026

Motivation comes and goes.
What moves the needle is showing up anyway — body and mind.

Consistency > everything else.

The road to honoring big goals is built on a lot of tiny decisions.

This morning wasn’t easy.
4am came fast.
I didn’t sleep many hours.

But I thought about how I feel after a hot espresso.
After meditation.
After the pool.

That’s devotion over emotion.

Emotion will talk you out of it.
Devotion keeps you moving forward.

— Jess, Mindset Coach at YogiTriathlete

01/26/2026

We couldn’t wait for medal Monday. These two ran in sub zero temps today at a local 10k, braving the 🥶 and welcoming in a new experience.

Congratulations & ! Showing up prepared and of course, Awake & Ready.

01/23/2026

In a recent episode of Endurance Mindset, streamed live from Jess’s parents’ basement, our Mindset coach breaks down what it means to fight for our limitations.

She breaks down the upper limit problem — something we all have — and how to make the limit feel limitless.

Endurance Mindset work, streamed weekly at YogiTriathlete.

01/21/2026

Alone in a canyon.
No phone service.
Ripped kit. Open wounds.
Three weeks to Kona.

How on Earth can you now let your yes be yes?

The rest of the story lives inside the YogiTriathlete newsletter - FROM THE INSIDE.

If you want the real, unfiltered side of this journey
→ sign up. Link in bio.

01/19/2026

Luca is 14.
Second half marathon.
Another 10 minutes faster than last year.

Last year he ran ~8:16 miles.
This year? 7:30s.
Even better, he negative split the race.

We talked race strategy.
We practiced it on the course the week before.
He took the guidance and put it into action immediately.
Then he showed up for Celebration Day calm, present, and ready.

That’s the part most people skip.
Patience.
Pacing.
Fueling.
Mindset.
And yes… having fun doing hard things.

This is YogiTriathlete coaching.
Not just fitness, but how to show up.
How to stay present.
How to finish stronger than you start.

Proud of you, Luca.
The work always tells the truth. 🌊🏃‍♂️

01/15/2026

Oceanside 70.3 is March 28.

That means it’s time to stop guessing and start training with intention.

Starting next month, we’re rolling into Oceanside-specific weekend sessions:
 • Saturday: long ride • Sunday: run on the course

These are the sessions that build confidence—not just fitness.

If you’re racing Oceanside (or training like it matters), the Oceanside 70.3 training plan is live now inside Endurance Squad. Structured, adaptable, and built for real life.

Train with guidance. Train with people who get it. And don’t do this alone.

Endurance Squad → $99/month. Cancel anytime.

And yes—these weekend sessions are in person. If you’re in Southern California and part of Endurance Squad or 1:1 coaching, you’re in.

If you’re curious and want to check out a session, DM us—we’re happy to welcome you.

Address

Oceanside, CA
92049, 92051, 92052, 92054, 92056–92058

Website

http://www.yogitriathlete.com/

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