HealthMate

10/03/2017

How many times have you started a diet and given up after just a short time ? That's because it's exactly that..A Diet! Remove that word from your vocabulary and see the difference. Change your habits, log your food, find a way of eating that you can ultimately live with forever. Healthmate can help you do that. No more diets!!

01/03/2017

www.healthmate.fit is up and running again

Customized nutrition plans to meet your health needs. We provide the food options, portion sizes, sample meals and suggested supplements to help reach your goals and improve your health.

28/02/2017

The website is temporarily unable to be accessed due to internet issues. Healthmate.fit should be up and running again shortly!

06/02/2017

We really are what we eat! Many foods cause inflammation in our bodies therefore causing pain or fatigue. By changing your diet you can not only look better, but more importantly FEEL better. Let Healthmate.fit HELP you be your BEST starting today! Please "Like" our page and get all the info you need!

22/01/2017

Come visit us today between 11-3 @ The Health and Wellness Fair !

20/01/2017

17/01/2017

Welcome all of our new members!! Please check out our website and remember to check back here for updates, weekly tips and valuable information. We hope the start of 2017 has been a happy and healthy one so far!!

07/01/2017

Would you spend 15 bucks to change your life? Stop throwing your money away on all the "fad" diets. It's time to find YOUR Forever Plan, a plan that is customized just for you based upon YOUR medical and/or weight concerns. We will provide all the tools you need to finally make that change and to FEEL your best! Make today YOUR day!

03/01/2017

If you have been feeling TIRED, SICK, UNHEALTHY and ready for a CHANGE then we can help. NOW is YOUR time. Healthmate is here to help! This is not JUST a weight loss plan. Visit us to see how we are different. Start your new life today!

01/01/2017

We all make New Years Resolutions every year. To be thinner, to be richer, to be happier. How about making the resolution to just be HEALTHIER! This is not just in how our clothes fit but how we FEEL, and how we LIVE our life to the fullest. Make 2017 YOUR year! It's about time don't you think?

01/01/2017

Happy New Year! Make 2017 your year 🍎🥑🚴‍♀️

30/11/2016

Do you have Diabetes ? Were you just diagnosed or have had it for years ? We have good news. You can take control, take the driver's wheel and live a healthy life! It may not always be easy but with lifestyle changes you can control the disease and NOT have the disease control you. Now is your time. You can do this!