MyOmnia

MyOmnia Mental health solutions for high-performing teams. Proven with first responders. Built for everyone. Elite therapists. Peer support. Ready to Help Your Team?

Wellness tools. 50% symptom reduction in 4 sessions. 95% retention. 100% confidential. Real results for real workplaces. MyOmnia Wholeness | Mental Health Solutions That Actually Work

For 18 years, MyOmnia has helped first responders, military personnel, and emergency services teams manage the mental health challenges that come with high-stakes work. We've learned what works when pressure is intense and performance is critical. Now we're making that expertise available to organizations everywhere. What We Do:

We provide mental health support designed for real-world, high-stress environments - whether that's a fire station, an emergency room, a tech startup, a trading floor, or any workplace where your team faces pressure and you can't afford to lose good people. How It Works:

🧠 Take the Wholeness Screener – Our assessment helps us understand what you're dealing with and connects you to the right support
πŸ‘¨β€βš•οΈ Connect with Elite Therapists – Get matched with top therapists (top 10-30% nationwide) who specialize in high-stress work
🀝 Build Peer Support – Clinically-supervised programs where teams support each other
πŸ’‘ Access Wellness Tools – Evidence-based resources you can use anytime
πŸ”’ Stay 100% Confidential – Everything is private, always

Real Results:

βœ… 50% reduction in trauma symptoms in under 4 sessions
βœ… 95% employee retention rate
βœ… Less stress-related leave
βœ… Better workplace culture
βœ… Happier, healthier teams

Why We're Different:

We learned mental health in the toughest environments - with police officers responding to crises, firefighters dealing with trauma, paramedics facing life-and-death decisions, and veterans transitioning home. If our approach works there, it works anywhere. We don't treat mental health as an HR task. We treat it as what keeps your best people performing at their best. Your Privacy Matters:

Every conversation, every assessment, every session is completely confidential. We use the same security standards developed for military and law enforcement. Your mental health is your business -period. Whether you have 10 employees or 10,000, whether your team wears badges or business suits, we can help you build a workplace where mental health supports performance instead of getting in the way of it.

πŸŽ™οΈ Podcast  #03 is coming...One cop's journey from loss to healing. A conversation about saving first responders. πŸ’™After...
01/28/2026

πŸŽ™οΈ Podcast #03 is coming...

One cop's journey from loss to healing. A conversation about saving first responders. πŸ’™

After losing brothers in blue, he built a mission tackling first responder mental health, burnout, and trauma. This episode goes deep into the silent battles and the real path to healing.

"You're not alone. There's people ready to stand guard while you heal."
Can you guess who the guest is? Drop your guesses below! πŸ‘‡

Full episode dropping soon on YouTube

First responder mental health requires wholeness, not just symptom management.The 7 Domains:- Physical – Sleep, nutritio...
01/22/2026

First responder mental health requires wholeness, not just symptom management.

The 7 Domains:

- Physical – Sleep, nutrition, recovery
- Mental – Emotional stability, resilience
- Fun & Relaxation – Strategic rest
- Social – Strong relationships
- Spiritual – Values and beliefs
- Purpose & Meaning – Knowing your "why"
- Vocational & Financial – Work-life balance

Preventing burnout means addressing the whole person. Comprehensive wellness builds teams that thrive.

"We say 'we support you' then do nothing."A painful truth about organizational support.The Pattern:Emergency β†’ Support p...
01/15/2026

"We say 'we support you' then do nothing."

A painful truth about organizational support.

The Pattern:
Emergency β†’ Support promised β†’ Emergency ends β†’ Nothing changes

What Works:
- Regular check-ins
- Confidential care pathways
- Trained peer support

First responder mental health requires structural support, not emergency reactions. When the next situation hits, will your team know where to go?

73% of leaders are managing on empty. Only 27% feel engaged.When leaders in emergency services burn out, everyone feels ...
01/13/2026

73% of leaders are managing on empty. Only 27% feel engaged.

When leaders in emergency services burn out, everyone feels it:

- Compromised decision-making
- Eroded trust
- Accelerated team burnout
- Stigmatized help-seeking

First responder mental health starts at the top. When leaders prioritize their wellbeing, they create cultures where everyone else can do the same.
Supporting leadership isn't a luxury - it's essential.

You can't stay mission-ready running on empty.First responders are trained to handle external crises, but what about the...
01/09/2026

You can't stay mission-ready running on empty.

First responders are trained to handle external crises, but what about the internal toll that builds over time?

Burnout happens gradually - through relentless schedules, unprocessed stress, and the belief that pushing through is the only way. But resilience isn't just about endurance. It's about sustainable practices that protect your mental health and keep you effective.

Small strategic shifts throughout your day can prevent burnout before it becomes a crisis.

Swipe for 5 resilience hacks that work. πŸ‘‰

Mental health support isn't an expense - it's an investment with real returns.First responders face higher mental health...
01/08/2026

Mental health support isn't an expense - it's an investment with real returns.
First responders face higher mental health risks, and without proactive support, burnout leads to costly consequences.

The impact of investing in first responder mental health:

- $475K annual savings per department
- $1,070 net savings per first responder
- 1.9x ROI - $100 invested saves $190

Supporting mental health isn't just right - it's smart business.

2026 is here, and we're celebrating a year of real impact. πŸ’™2025 achievements that transformed first responder mental he...
01/02/2026

2026 is here, and we're celebrating a year of real impact. πŸ’™

2025 achievements that transformed first responder mental health:

- Launched the MyOmnia Podcast for real healing conversations
- Deployed our 7-domain Wholeness Screener
- Expanded MyOmniaCare App for 24/7 trauma support
- Helped first responders overcome burnout and find wholeness

"10 years of trauma released in 3 sessions. I didn't need to go back. I was weightless." – Law Enforcement Officer

Special thanks to and for their incredible leadership.
To Hughes and Cushman - your stories have changed lives.

To every first responder: we see you, and we're here for you. πŸ’™

Before the New Year planning begins, do this first.For first responders, stress doesn't reset with the calendar. Burnout...
12/31/2025

Before the New Year planning begins, do this first.

For first responders, stress doesn't reset with the calendar. Burnout builds quietly, and mental health challenges carry forward unless we intentionally pause to address them.

As 2025 ends, take a moment to check in - on yourself and your team. Ask the questions that matter: How are you really doing? What's been weighing on you? What do you need moving forward?

These aren't just reflections. They're the foundation of preventing burnout and protecting first responder mental health in the year ahead.

Swipe for questions to guide your check-in. πŸ‘‰

Merry Christmas from MyOmnia πŸŽ„To every first responder working today - thank you. While others celebrate with family, yo...
12/25/2025

Merry Christmas from MyOmnia πŸŽ„

To every first responder working today - thank you. While others celebrate with family, you're on the front lines keeping communities safe.

The holidays can be tough for those in emergency services. Long shifts, time away from loved ones, and the pressure of serving during what should be a season of rest can take a toll on mental health and contribute to burnout.

Your service matters. And so does your wellbeing.

To all the police officers, firefighters, paramedics, and dispatchers on duty: take care of yourselves too. First responder mental health is just as important as the care you give others.

Wishing you moments of peace, rest, and connection. Thank you for being there when we need you most. πŸ’œ

"We all say we got to support our people. Then the flip side happens and we just don't."A Border Patrol peer support lea...
12/23/2025

"We all say we got to support our people. Then the flip side happens and we just don't."

A Border Patrol peer support leader said this, and it reveals a hard truth about first responder mental health.
The gap between what we say and what we do is where trust breaks down. First responders don't need more talk - they need organizations that show up when it counts.
Support means following through. Every single time.

Not all mental health programs are created equal.Standard EAPs might work for office settings, but first responders face...
12/19/2025

Not all mental health programs are created equal.

Standard EAPs might work for office settings, but first responders face unique challenges that demand specialized support. Trauma exposure, operational stress, and high-stakes decision-making require more than generic solutions.

The question isn't whether to invest in first responder mental health - it's whether your investment is actually designed for the people who need it most.

Specialized programs don't just sound better on paper. They deliver real outcomes, prevent burnout before it becomes crisis, and create cultures where mental health is prioritized, not stigmatized.

First responders deserve support systems built for their reality.

Sometimes the most powerful mental health support comes from someone who truly gets it.Peer support in first responder c...
12/16/2025

Sometimes the most powerful mental health support comes from someone who truly gets it.

Peer support in first responder communities isn't just helpful - it's transformative. When first responders are trained to support each other using evidence-based techniques, they become lifelines during the hardest moments.

The result? Reduced burnout, increased help-seeking, and a culture where mental health isn't stigmatized, it's prioritized.

One trained peer supporter can change countless lives. That's the ripple effect of investing in first responder mental health.
Swipe to see the real impact. πŸ‘‰

Address

Ogden, UT

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