Blissful massage relief

01/26/2026

01/26/2026

This week still has a few openings. Next week is almost full. https://blissfulmassage.glossgenius.com/

01/22/2026

Tomorrow is full, i have some openings Friday and Saturday, and more next week. https://blissfulmassage.glossgenius.com/

01/10/2026

I specialize in myofascial release, neuromuscular therapy, trigger point work, deep tissue, and Swedish massage. Optional cupping and Gua Sha are available to support deeper release and recovery.

Book here:
https://blissfulmassage.glossgenius.com/

01/06/2026

A lot of people think massage just feels good.
But there are actual studies showing it changes the tissue itself.

Research has found that massage increases blood flow to muscles and connective tissue. More blood flow means more oxygen and nutrients getting to the area which is what tissues need to stay healthy and repair.

Studies also show massage can reduce inflammation in muscle tissue and help it recover faster after stress or overuse. Healthier tissue moves better, feels less guarded, and doesn’t hold tension as long.

This is why routine massage matters. One session can help, but consistent visits support healthier tissue over time. Just like movement or strength training, your tissues respond best when care is repeated.

This is not just about relaxing. It is about helping your body function better long term.

If your body feels stiff, restricted, or stuck, there is real science behind why routine massage helps.

Book here
https://blissfulmassage.glossgenius.com/

01/03/2026

Do you know why ligaments and tendons are so slow to heal?

They don’t have much blood supply. Fewer blood vessels means limited blood flow, so healing takes longer. Sometimes a lot longer.

The same thing can happen to your muscles.

When muscles stay overly tense, develop trigger points, or get restricted, blood flow gets limited there too. That’s when it starts to feel like it’s taking forever to improve. Or like it never fully lets go no matter how much you stretch or rest.

Over time, chronic tension doesn’t just stay in the muscle. It starts to affect the fascia. Fascia adapts to how you hold your body. When tension sticks around long enough, fascial restrictions can become more severe and layered.

I see this every day. People with forward head posture, rounded shoulders, uneven hips, guarded breathing patterns. Not because something happened overnight, but because the body adapted over time and never got the signal to reset.

When fascia becomes restricted, it limits movement, alters posture, and changes how force and tension travel through the body. That’s when pain starts showing up in places that don’t seem to make sense.

Massage helps bring blood flow back to areas that have gone stagnant. It helps move inflammation along and makes room for fresh, healthy circulation that actually supports healing. Not forcing tissue. Not chasing pain. Creating the conditions the body needs to do what it’s already trying to do.

If you’ve ever felt like something just won’t release on its own, there’s usually a reason.

And it’s rarely just the muscle.

12/30/2025

A lot of people think massage is just about relaxing muscles. But what’s really happening underneath is circulation.

When tissue stays tight or develops trigger points, blood flow to that area can get restricted. Blood is how oxygen, nutrients, and healing signals get delivered. Without it, tissue stays irritated, fatigued, and slow to recover. That’s why tight areas often feel cold, dense, or achy and why stretching alone doesn’t always fix it.

Massage helps by mechanically encouraging blood back into those restricted areas. As tension softens, vessels can open, circulation improves, and the tissue finally gets what it’s been missing. More oxygen. More nutrients. Better waste removal. That’s when healing can actually start.

Trigger points are especially sneaky. They can limit blood flow locally and create pain patterns elsewhere. So the pain you feel in your neck or shoulder might be tied to restricted tissue somewhere completely different. Once circulation improves, those patterns often quiet down.

This is why consistent bodywork matters. It’s not just about feeling good in the moment. It’s about restoring proper flow so the body can do what it already knows how to do heal.

If something keeps coming back, it’s usually not because your body is broken. It’s because the tissue hasn’t been getting what it needs yet.

12/30/2025

Did you know your fascia has over 250 million nerve endings?
That’s more than your skin.

Yet it’s one of the most overlooked systems in the body.

Most people assume pain = muscles.
But fascia is the connective web that wraps around muscles, bones, nerves, and organs. It’s what gives the body its shape, tension patterns, and ability to move smoothly. When fascia becomes restricted, dehydrated, or stuck, the body doesn’t just feel tight. It starts compensating.

That’s why tension in places like the shins or feet can show up as headaches, neck pain, or shoulder restriction. Structurally, everything is connected. Pull in one area and the strain travels. The body adapts the best it can until it can’t anymore.

Fascial restrictions can affect posture, breathing, nerve glide, and even how pressure is perceived. It’s subtle, layered, and often missed. But once you feel the difference, it’s hard to unfeel it.

This is why my work focuses so much on myofascial and neuromuscular techniques. Not forcing tissue. Not chasing pain. Listening to how the body is holding itself and helping it unwind in a way that actually lasts.

If you’ve ever thought,
“I don’t know why this hurts. It just does.”
there’s a good chance fascia is part of the story.

12/25/2025

Merry Christmas 🎄
If your neck feels tighter, your shoulders won’t drop, or your jaw’s been clenched more than you realize lately, you’re not alone.

This time of year quietly stacks stress on the body. Long drives, extra tension, sleeping differently, looking down at phones more. Muscles stay guarded, posture shifts, breathing gets shallow, and it starts showing up as headaches, neck or shoulder pain, jaw tension, sciatica-type discomfort, or that constant feeling like your body won’t fully relax.

My work blends neuromuscular and myofascial techniques to help calm the nervous system, soften what’s been holding on, and restore movement without forcing anything. When the body finally feels safe again, it can stop bracing — and that’s when people usually notice clearer heads, fewer flare-ups, and relief that lasts beyond the session.

Over the next few months I’ll be training for the 2026 Massage Championships, and the same focused, therapeutic work I’m refining there is what I bring into every session right now.

📍 Historic Old Post Office in Ogden
Book online: https://blissfulmassage.glossgenius.com

Text: 385-294-7204

12/25/2025

Merry Christmas 🎄
If your neck feels tighter, your shoulders won’t drop, or your jaw’s been clenched more than you realize lately, you’re not alone.

This time of year quietly stacks stress on the body. Long drives, extra tension, sleeping differently, looking down at phones more. Muscles stay guarded, posture shifts, breathing gets shallow, and it starts showing up as headaches, neck or shoulder pain, jaw tension, sciatica-type discomfort, or that constant feeling like your body won’t fully relax.

My work blends neuromuscular and myofascial techniques to help calm the nervous system, soften what’s been holding on, and restore movement without forcing anything. When the body finally feels safe again, it can stop bracing — and that’s when people usually notice clearer heads, fewer flare-ups, and relief that lasts beyond the session.

Over the next few months I’ll be training for the 2026 Massage Championships, and the same focused, therapeutic work I’m refining there is what I bring into every session right now.

📍 Historic Old Post Office in Ogden
Book online: https://blissfulmassage.glossgenius.com

Text: 385-294-7204

Signature Therapeutic MassageBookA therapeutic session aimed at relieving general muscle tension and stress. This option is less targeted than medical massage and is best for clients seeking overall relief without addressing a specific injury or condition.3 optionsPrice: $70+Duration: 60+ min