Grand Rising Wellness LLC

01/29/2026

Tallow, ghee, 100% avocado oil, unrefined coconut oil all for higher heats like frying.
100% avocado or olive oil for salad dressings.
If you like walnut and truffle oils, look for cold pressed oils and not for cooking.

01/26/2026

Yes there is a time and place where removal is necessary, however can we please normalize working on repair/healing first?
I am one of those "Had I known" stories. Had I known I could fix my uterus, I would still have it.
I have friends missing their gallbladder and said "Had I known".

My question today would be "What do I have to do to repair this? What changes can I make to help and support my body?"

01/26/2026

Here is a super easy swap in your kitchen.
Why consume the store bought one full of chemicals, additives and fillers when you can make the real thing at home.
Remember to use local honey or REAL maple syrup!

01/24/2026

Are you still eating these?

01/24/2026

We are hard at work planning!
Make sure you are following Simply Cultivated and Ignite Your Passion for Wellness to stay up to date on the latest and greatest details!
I am so excited to be a part of this amazing Expo.
Stay tuned for what to expect, to meet your panelists, vendors and sponsors!
Save the date, mark your calendar and once early bird tickets become available run and grab them before they are gone!

Hello everyone! Coming up soon, the 3rd annual Ignite Your Passion for Wellness Expo will be looking for sponsors, vendors and free swag items for our guests. If your health and wellness business would like to be a part of this community event, please reach out to myself or Stacy Krawetzke. The expo is September 22.... to get info jump on the event page and hit Interested for updates!

01/23/2026

Try these brands to avoid the GMO rennet being used elsewhere. Or buy the imported cheeses.

01/20/2026

House made syrups, heavy cream for your latte and surrounded by plants with an industrial aesthetic.
Yes please!

01/13/2026

If you ever receive a message from someone other than me Grand Rising Wellness. It is a SCAM.
All transactions are done via the website.
https://grandrisingwellness.org

01/12/2026

It's not just this new food pyramid, Nutrition!!! will be at the forefront. Not pills, not shots, YOUR FOOD.
Reading the ingredients is WAY more important than any calorie information.
If you can't pronounce it, return it to the shelf.
If there are seed oils, return it to the shelf.
If there is High fructose corn syrup, return it to the shelf.
If it is NOT a whole food, yep you guessed it! return it to the shelf.