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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 12pm

Spring Forest Counseling & Wellness

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United States
Okemos, MI
Spring Forest Counseling & Wellness

Counseling & Wellness Services for all ages across Michigan. Greater Lansing, Grand Rapids & Virtual You deserve the opportunity to be heard.

We help give you the space to work through your emotions with a therapist who understands what you’re going through.

02/12/2026

🧠 Meet Haley Wolfgram, LMSW- SFC Grand Rapids

Haley is a licensed clinical social worker who creates a safe, empowering space where you feel truly heard and supported. She helps individuals navigate life’s challenges — from anxiety and depression to stress and life transitions. Her trauma-informed approach helps you build insight and develop meaningful coping strategies.

👉 “Therapy should be a welcoming space where you feel supported, empowered, and truly heard.” -Haley
⁠
📍 In-office & virtual sessions available at our Grand Rapids, MI location.

02/11/2026

Meet Carley Turner, LLC- SFC Grand Rapids

Carley works with adults (18–40) navigating anxiety, depression, trauma, ADHD (non-medication support), life transitions, self-esteem challenges, and more. She is especially passionate about supporting individuals who feel overwhelmed, stuck, or unsure of their next step.

Her approach is warm, collaborative, and grounded in evidence-based practices like CBT, Acceptance & Commitment Therapy (ACT), mindfulness, art therapy techniques, and person-centered counseling.

If you’ve been thinking about starting therapy, this could be your sign.

Contact our Intake Team!
https://springforestcounseling.com/provider/carley-turner/

02/05/2026

📍We Expanded Our Reach📍

We’re excited to share that Spring Forest Counseling & Wellness has expanded with a new location, allowing us to better serve clients in Lansing Township, Delta Township, and the Waverly areas.

Spring Forest Counseling Lansing, located at 3121 W. Saginaw St, Lansing, MI 48917, is now open & accepting new clients.

While our reach is growing, our care remains the same! Available in Okemos, Lansing, Grand Rapids & virtually across Michigan.

Same great care. More places to find it. 💙

02/04/2026

🌿 Therapy Support for Transracial Adoptees: Now Accepting New Clients 🌿

Being a transracial adoptee can come with layers of identity exploration, belonging, grief, and questions that don’t always have easy answers. You deserve a space where those experiences are understood and honored. Approach that centers your lived experience.

Jena Smith, LLC at Spring Forest Counseling & Wellness is currently accepting new adult clients in Grand Rapids. Jena has experience working with transracial adoptees and offers a thoughtful, trauma-informed approach that centers your lived experience.

In therapy with Jena, you can explore:
✨ Identity, race, and belonging
✨ Adoption-related grief, loss, or anger
✨ Family dynamics and complex emotions
✨ Anxiety, depression, and life transitions

Jena’s style is collaborative and compassionate, using evidence-based approaches while creating a safe, non-judgmental space where you don’t have to explain or minimize your story.

📍 Grand Rapids (in-person & virtual options)
📅 Now accepting new adult clients

If you’re a transracial adoptee looking for support that truly gets it, help is available.

👉 Learn more or request an appointment here:
https://springforestcounseling.com/provider/jenasmith-grandrapids-counselor/

09/18/2025

✨ Meet Cassie Burgess, LLMSW ✨

With a passion for empowering individuals on their mental health journey, Cassie brings warmth, compassion, and expertise to every session. Whether you're navigating life's challenges or seeking personal growth, Cassie is here to support you every step of the way. 🌱💬

Take the first step toward healing and connection, schedule a session today!

07/07/2025

📌Important Statement from Our Practice Owner

I am deeply disturbed and saddened to report that our office recently received a message filled with hate speech, personal attacks, and blatant misinformation targeting one of our dedicated providers.

Let me be clear:
🛑 We will not tolerate harassment.
🛑 We will not tolerate hate speech.
🛑 We will not tolerate the misgendering or dehumanization of anyone on our team.

Using fake information to contact our practice and spew such vile, hateful language is cowardly and unacceptable. I have filed a police report with the relevant details we were able to obtain. This is not just a violation of decency—it may constitute a criminal offense, and I am treating it as such.

I stand fully behind our provider, a skilled, compassionate, and ethical professional who brings excellence and empathy to every patient interaction.

Attacks on their identity or personhood do not just harm one person—they hurt our entire community.

If you have concerns, I welcome civil, respectful dialogue. You can email me directly- tamera@springforestcounseling.com.

Hate has no place here.

To our clients, staff, and supporters: thank you for standing with us. We remain committed to providing care in a safe, inclusive, and respectful environment for everyone.

- With Peace & Kindness
Tamera Lagalo
Owner, Spring Forest Counseling

06/29/2025

Our Love Wins message turned into an impromptu photo op for so many at lansing_pride! We would LOVE to see all the photos & love shared! Please share and tag us 🌈

06/28/2025

🌈 Good morning, Lansing — are you ready for it? 💖

Pride is HERE and we’re set up, sparkling, and ready to welcome you 🪩✨
We have endless love, kindness & joy to share!

Come find us today for:
🧠 Mental health support
🎁 Fun giveaways
💛 Lover-era energy

So whether you're feeling Bejeweled or in your Folklore era, there’s space for you here. Always. 💫

📍We are in booth 136, close to the bathrooms & stage. We’ll be here all day!

06/27/2025

Lansing PRIDE, we are BIG fans! We can't wait to be surrounded by your love & kindness tomorrow.

We’re here to celebrate, support, and remind you that love wins — and so do you. 💛✨

📍Booth 136
🌀 Prize wheel action
💬 Mental health resources & connection

06/20/2025

🌈 Come see us at Lansing Pride! 🌈

We’re so excited to be part of the Lansing Pride Festival on Saturday, June 28th, 2025! Stop by our booth (136) for some fun, great conversations, free goodies, and to show your support for the LGBTQ+ community. 💖

📍 Where: Downtown Lansing
📅 When: June 28th, 2025
🎉 What: Community, connection, and a whole lot of Pride!

Whether you're marching, dancing, or just enjoying the vibes, make sure to swing by and say hi! 🏳️‍🌈✨

06/19/2025

Today, we honor Juneteenth — a celebration of freedom, resilience, and the ongoing journey toward healing. At Spring Forest Counseling, we recognize that true liberation includes mental and emotional wellness. We stand with our Black community in reflection, remembrance, and restoration.

❤️💛🖤

Address

Okemos, MI

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 12pm

Telephone

+15175075892

Website

http://www.springforestcounseling.com/

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Our Mission

Spring Forest Counseling is an integrative mental health practice that serves children & adolescents, adult individuals, & couples. While our focus is improving mental health, we understand the importance of taking the whole person into account. We spearhead the collaboration with medical practitioners and other professionals as needed to help clients resolve their concerns & distress.