Self Care University OK

Self Care University OK Self Care University OK
RN-led women’s wellness education & coaching. We educate🌸We empower🌸We do not diagnose online.
➤ Learn about programs | ➤ Book a consult

We help women feel confident in their health decisions without crowdsourcing medical advice. 🌿 What Is Self Care University OK? A Message From Nurse Connie

For anyone who has ever wondered what Self Care University OK means ~ here is the heart behind it. When I created the name Self Care University OK, I chose it intentionally. The word University reflects education ~ not a campus, but a calling. And OK simply stands for Oklahoma, my home base… the place where this work began, and the place where it continues to grow. But my vision has always been bigger than one state. Self Care University OK is designed to expand across all 50 states… and eventually, across the world. Because women everywhere deserve access to truth-based wellness education that is commonly gatekept in traditional healthcare settings.

💛 What Self Care University OK Actually Is

It is not a college. It is not a corporate system. It is me ~ a Registered Nurse with 27+ years of experience ~ providing women with the education they’ve never been given. Self Care University OK is:

✨ A place where women learn the truth about their hormones
✨ A place where cycle health is explained in real language
✨ A place where you finally understand your body type, nutrition needs, metabolism, and symptoms
✨ A place rooted in faith, integrity, and non-toxic living
✨ A place built for women who are tired of being dismissed or rushed through appointments

And for 27+ years, I’ve been boots on the ground teaching this information ~ long before it ever became a website, a program, or a business brand. Women often tell me:

“I can’t believe my doctor never told me this.”
“Why is this the first time I’m hearing this?”
“This explains everything I’ve been dealing with. No one has ever said this to me.”

That is exactly why Self Care University OK exists. Because the system is not designed to educate… but I am.

🌸 An Umbrella for Everything I Do

Under the Self Care University OK umbrella, you’ll find:

🌿 Women’s wellness and hormone education
🌿 The Women’s Wellness Journey Membership
🌿 Natural GLP-1 education and weight loss support
🌿 Boutique services and wellness products
🌿 A hormone-friendly fabric company
🌿 Non-toxic CozyCare Throws™
🌿 Custom wellness products, books, guides, and educational programs

This isn’t meant to confuse anyone ~ it’s meant to give women one trusted place to come for education, clarity, and support. Everything you see is built, researched, and provided by one person:
Me ~ a multi-state licensed RN who refuses to let women walk through life without understanding their bodies.

💬 If You’ve Ever Wanted to Know More…

If you are curious about what I do, how I help women, or how this business came to be, I would genuinely love to talk with you. For potential collaborators or referrals →
📩 Book a connection call: https://l.bttr.to/JwnQ9

For women seeking support or services →
💻 Visit my website: www.SelfCareUniversityOK.com

You’ll see my full mission, my programs, and the heart behind this work. Self Care University OK started in Oklahoma…
but its purpose is global. And I am honored that you are here. Nurse Connie Street, BSN, RN
Self Care University OK
“Where women learn the truth about their bodies.”

I’m excited to introduce a new service inside Self Care University OK:Genetic Nutrition Insight™This personalized nutrit...
03/02/2026

I’m excited to introduce a new service inside Self Care University OK:

Genetic Nutrition Insight™

This personalized nutrition service uses clinically validated genetic testing to help you understand how your body processes nutrients, supports metabolism, and responds to food.

Your results are reviewed by me ~ a Registered Nurse ~ and translated into practical, food-first strategies.

For a limited time, I’m including a FREE Histamine Intolerance Report ($49 value) with enrollment.

This is not a diet.
It’s not medication-based.
It’s education grounded in your biology.

If you’ve ever felt like nutrition advice works for everyone except you ~ this may be why.

Message GENE or comment below if you’d like more information.

03/01/2026

Can I say something gently?

If you’ve been feeling a little “off” lately…
more tired than usual…
more irritable…
more emotional…
more foggy…
more frustrated with your body…
You’re not crazy.
And you’re not failing.

Many women in their late 30s, 40s, and 50s quietly normalize symptoms because they don’t know what else to do.
They’re still showing up.
Still working.
Still caring for everyone else.

But inside, they’re wondering:
“Why don’t I feel like myself anymore?”

Hormones don’t suddenly explode.
They shift. Subtly. Gradually. Pattern by pattern.
And when no one explains those patterns, women start blaming themselves.

That’s why I created The Aligned Hormone Method™🌿🌸 ~ a nurse-led educational program to help women understand what their bodies are communicating so they can stop guessing and start feeling steady again.
Not hype.
Not extremes.
Just clarity.
If you’ve been quietly wishing someone would just connect the dots for you, I offer a paid Hormone Clarity Session where we gently walk through what you’re experiencing and identify possible patterns.
This isn’t a sales call.

It’s a thoughtful, structured session for women who are ready to understand their bodies better.

If this resonates with you, comment “READY” or send me a message and I’ll send you the link.

You deserve to feel like yourself again 🤍

📩 DM me “WELLNESS” and please include the best email address to send program information to.
02/25/2026

📩 DM me “WELLNESS” and please include the best email address to send program information to.

✨ Now Offering Resident Wellness Education for Senior Living Communities ✨

Hi friends ~ I’m Connie Street, BSN, RN, and I’m now offering on-site wellness education classes for independent living & senior living facilities.

These sessions are designed to be encouraging, practical, and easy to follow for adults 50+ and focus on topics like:
💜 Self-care & skincare
🌿 Healthy habits support
📝 Journaling for wellness

If you’re connected to a facility that would love to bring this type of education to their residents, I’d love to share details!

📩 DM me “WELLNESS” and please include the best email address to send program information to.

Warmly,
Connie Street, BSN, RN
Self Care University OK

02/25/2026

Thank you for the headshots. These make great cover photos for this YouTube episode.
📺YouTube: SelfCareUniversityOK

02/25/2026

😜The "Dirty Dozen" (Prioritize Organic)
​These are the fruits and vegetables found to have the highest pesticide residues. If you are concerned about Roundup or other synthetics, these are the ones to buy with the USDA Organic label:
​Strawberries
​Spinach
​Kale, Collard & Mustard Greens
​Grapes
​Peaches
​Pears
​Nectarines
​Apples
​Bell & Hot Peppers
​Cherries
​Blueberries
​Green Beans

🌿​The "Clean Fifteen" (Safer to Buy Conventional)
​These items had the lowest amounts of pesticide residues, often because they have thick outer skins that are peeled away or natural defenses.
​Avocados
​Sweet Corn
​Pineapple
​Onions
​Papaya
​Sweet Peas (frozen)
​Asparagus
​Honeydew Melon
​Kiwi
​Cabbage
​Watermelon
​Mushrooms
​Mangoes
​Sweet Potatoes
​Carrots
​A Note on "Roundup" specifically:
​While the "Dirty Dozen" tracks various pesticides, Roundup (Glyphosate) is often used as a drying agent on grains and legumes (like wheat, oats, and chickpeas) right before harvest. Even if they are "Non-GMO," they can be heavily sprayed.

🩺​Clinical Tip: If you consume a lot of oats, bread, or hummus, a practitioner would likely recommend switching those specific staples to USDA Organic to avoid the highest concentrations of Glyphosate in the diet.

If you’ve been feeling tired, foggy, anxious, gaining weight, or just not like yourself anymore… you are not alone ~ and...
02/25/2026

If you’ve been feeling tired, foggy, anxious, gaining weight, or just not like yourself anymore… you are not alone ~ and you are not broken.

In this webinar, Registered Nurse Connie Street explains what may actually be happening in your body during perimenopause, menopause, and postmenopause ~ and why so many women feel dismissed or confused during this stage of life.

If you’ve been feeling tired, foggy, anxious, gaining weight, or just not like yourself anymore… you are not alone ~ and you are not broken.In this webinar, ...

This would be a YES if it was on a beautiful beach somewhere. 🌞☀️
02/24/2026

This would be a YES if it was on a beautiful beach somewhere. 🌞☀️



As a Registered Nurse, I’ve seen this pattern for years:Women don’t have “broken bodies.”They have unsupported hormones....
02/24/2026

As a Registered Nurse, I’ve seen this pattern for years:

Women don’t have “broken bodies.”
They have unsupported hormones.

And when women finally receive accurate education… everything changes.

Ready to understand your hormones?
Join the Journey → https://l.bttr.to/d9KEI

Imagine packing for vacation without stress.Imagine feeling proud in photos.Imagine energy again.That’s why women book.I...
02/22/2026

Imagine packing for vacation without stress.
Imagine feeling proud in photos.
Imagine energy again.
That’s why women book.

If you’re ready →
https://l.bttr.to/YPIAd

Confidence is a health outcome too.

Address

Oklahoma City, OK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14052375433

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