Self Care University OK

Self Care University OK 🌿 What Is Self Care University OK? When I created the name Self Care University OK, I chose it intentionally. It is not a corporate system.

Self Care University OK | Holistic MSL RN-Led Women's Wellness
Perimenopause • Hormone Balance • Natural GLP-1 Support
Simple Meal Tips • Natural Supplements • Self Care
đź’¬ Coaching Available Online & In Oklahoma
www.selfcareuniversityok.com A Message From Nurse Connie

For anyone who has ever wondered what Self Care University OK means ~ here is the heart behind it. The word University reflects education ~ not a campus, but a calling. And OK simply stands for Oklahoma, my home base… the place where this work began, and the place where it continues to grow. But my vision has always been bigger than one state. Self Care University OK is designed to expand across all 50 states… and eventually, across the world. Because women everywhere deserve access to truth-based wellness education that is commonly gatekept in traditional healthcare settings.

đź’› What Self Care University OK Actually Is

It is not a college. It is me ~ a Registered Nurse with 27+ years of experience ~ providing women with the education they’ve never been given. Self Care University OK is:

✨ A place where women learn the truth about their hormones
✨ A place where cycle health is explained in real language
✨ A place where you finally understand your body type, nutrition needs, metabolism, and symptoms
✨ A place rooted in faith, integrity, and non-toxic living
✨ A place built for women who are tired of being dismissed or rushed through appointments

And for 27+ years, I’ve been boots on the ground teaching this information ~ long before it ever became a website, a program, or a business brand. Women often tell me:

“I can’t believe my doctor never told me this.”
“Why is this the first time I’m hearing this?”
“This explains everything I’ve been dealing with. No one has ever said this to me.”

That is exactly why Self Care University OK exists. Because the system is not designed to educate… but I am.

🌸 An Umbrella for Everything I Do

Under the Self Care University OK umbrella, you’ll find:

🌿 Women’s wellness and hormone education
🌿 The Women’s Wellness Journey Membership
🌿 Natural GLP-1 education and weight loss support
🌿 Boutique services and wellness products
🌿 A hormone-friendly fabric company
🌿 Non-toxic CozyCare Throws™
🌿 Custom wellness products, books, guides, and educational programs

This isn’t meant to confuse anyone ~ it’s meant to give women one trusted place to come for education, clarity, and support. Everything you see is built, researched, and provided by one person:
Me ~ a multi-state licensed RN who refuses to let women walk through life without understanding their bodies.

💬 If You’ve Ever Wanted to Know More…

If you are curious about what I do, how I help women, or how this business came to be, I would genuinely love to talk with you. For potential collaborators or referrals →
đź“© Book a connection call: https://l.bttr.to/JwnQ9

For women seeking support or services →
đź’» Visit my website: www.SelfCareUniversityOK.com

You’ll see my full mission, my programs, and the heart behind this work. Self Care University OK started in Oklahoma…
but its purpose is global. And I am honored that you are here. Nurse Connie Street, BSN, RN
Self Care University OK
“Where women learn the truth about their bodies.”

If the holidays threw your cravings and appetite off… you’re not alone.January is when most women feel the biggest hormo...
01/07/2026

If the holidays threw your cravings and appetite off… you’re not alone.
January is when most women feel the biggest hormone rebound.

The Women’s Weight Loss & Gut Detox Program blends:
âś” Natural GLP-1 supportive foods
âś” Gentle detox
âś” Hormone-safe weight loss
âś” Simple structure (not extreme dieting)

This is the softest and most effective way to start 2026.

Want clarity? Comment RESET and I’ll send details.
Or explore here:
👉 https://selfcareuniversityok.com/program-boutique

New year → new hormone rhythm.Your body naturally shifts in January because of stress changes, sunlight changes, and met...
01/05/2026

New year → new hormone rhythm.
Your body naturally shifts in January because of stress changes, sunlight changes, and metabolism resetting after the holidays.

Here are 3 gentle things your body loves right now:
✨ A protein-forward breakfast
✨ A slow morning routine
✨ A 5-minute hormone-support walk

Your hormones don’t need pressure. They need consistency. 💛

Want help building a simple 2026 wellness plan?
Join the Women’s Wellness Journey Membership™ here:
👉 https://l.bttr.to/d9KEI

01/04/2026

I’ve been sitting with something for a while, and I’m finally opening it.

I’m hosting a small, nurse-led NCLEX support lab for students who:
– Know the content
– Feel overwhelmed or anxious
– Struggle with how NCLEX questions are written

This is not a full review course.
This is a short, focused reset on clinical reasoning, confidence, and clarity - led by a registered nurse who understands how this exam actually works.
I’m keeping this intentionally small and simple.

If you’re preparing for NCLEX soon and want details, comment NCLEX or send me a message.

- Connie, RNđź“šđź©ş
Self Care University OK

Class is in session for January - March. DM for link to the class or see you in Events of Self Care University OK on Fac...
01/03/2026

Class is in session for January - March. DM for link to the class or see you in Events of Self Care University OK on Facebook.



01/03/2026

January’s topic for Foundations of Women’s Wellness™ is Hormones 101 🤍
A calm, nurse-led class focused on understanding why so many women feel “off” ~ and what their bodies may be trying to say.

🗓 January 15 | 6:30–7:30 PM CST
đź’» Live on Zoom | Replay 1 week
đź’° $27
Details inside the event.

Education has always been at the heart of my work.Beginning in early 2026, I’ll be offering a monthly nurse-led class th...
01/02/2026

Education has always been at the heart of my work.

Beginning in early 2026, I’ll be offering a monthly nurse-led class through Self Care University OK ~ a space for women who want clear, respectful education about their bodies without overwhelm or judgment.

Each class will focus on one women’s wellness topic and will be held live online.
More details soon 🤍


01/01/2026

👩‍⚕️ Work with a Registered Nurse (like me) if:
• You want education and clarity
• You feel overwhelmed by conflicting information
• You want help understanding hormones, metabolism, gut health, or labs
• You need lifestyle, nutrition, and habit support
• You want someone who bridges medical care with everyday life
• You want guidance that is ethical, practical, and sustainable
This is where nursing shines.
Nurses are trained to:
✔️ educate
✔️ connect patterns
✔️ support long-term change
✔️ walk alongside you ~ not above you
✨ The truth most people don’t say:
Wellness works best when professionals stay in their lane and work together, not when titles are blurred or exaggerated.
You deserve to know:
• who is treating
• who is educating
• who is supporting
• and why that matters
My commitment is simple: Clear scope. Honest education. Ethical care.
If you’re ever unsure who to work with, ask questions.
A trustworthy professional will never be offended by that.
đź’š
— Connie
BSN, RN
Self Care University OK

01/01/2026

So… Who Should You Work With?
This is one of the most important questions in wellness ~ and it deserves an honest answer.
The best person to work with depends on what you need.
Here’s a simple guide to help you choose wisely:
đź©ş Work with a Physician or Prescriber if:
• You need diagnosis
• You need medication management
• You have acute or complex medical conditions
• You need imaging, labs ordered, or treatment decisions
They are essential ~ and irreplaceable.
🌿 Work with a Licensed Naturopathic Doctor (ND) if:
• You live in a state where NDs are licensed
• You want naturopathic medical care
• You need clinical diagnosis and treatment from a naturopathic model
• You want a provider trained in botanical medicine, homeopathy, and clinical therapeutics
NDs complete years of in-person training and clinical hours. Their role is medical.

12/29/2025

Health is Political.🇺🇸

​There is a misconception that a business should "stay out of it." But when "it" involves the rights and bodily autonomy of women, it affects every single person who walks through my door.

​I’ve noticed that while some of us are raising a fuss to protect these rights, others stay quiet to appear "less confrontational." But silence often emboldens those who wish to take those rights away.

​In my practice, I stand for:
​The right to informed consent.

​The right to bodily autonomy.
​The protection of women’s health and future.

​I won't pretend these issues don't exist just to keep the peace. True wellness requires a foundation of freedom.

✨ A Gentle Invitation for 2026 ✨I’m making a quiet decision for the new year ~ there’s no room for toxic negativity in 2...
12/26/2025

✨ A Gentle Invitation for 2026 ✨
I’m making a quiet decision for the new year ~ there’s no room for toxic negativity in 2026.
No fear-based messaging.
No pressure.
No noise.
Just encouragement.

Starting the first Friday of the new year, I’ll be sending a short, friendly, encouraging email every Friday in 2026 for anyone who wants it.

No spam.
No sales gimmicks.
No obligation.

Just a few thoughtful words to help you pause, breathe, reflect, and feel supported as you move through your week.

If that sounds like something your heart could use, you’re welcome to join here:
👉 DM the word EMAIL For Link

This is simply my way of offering encouragement ~ freely and intentionally ~ to those who want it.
You don’t need fixing.
You don’t need more pressure.
You just deserve encouragement. 🤍

12/26/2025

START HERE ~ Who I Am, What I Do, and How I Support You🌿🌸

Welcome. I’m glad you’re here.
My name is Connie Street, and I’m a BSN-prepared Registered Nurse and the founder of Self Care University OK.

I want to start with clarity ~ because clarity builds trust.
I am not a naturopathic doctor (ND), and that is an intentional, informed choice.
I respect licensed NDs and physicians deeply. Their work matters.
My role is different ~ and equally important.

Here’s how I support women:
✔️ Evidence-based nursing education
✔️ Hormone, metabolism, and gut health support
✔️ Lifestyle and nutrition guidance
✔️ Root-cause pattern recognition
✔️ Bridging medical care with real life
✔️ Helping women understand their bodies without fear or shame

I work within my RN scope, ethically and transparently.

That means: • I educate - I don’t diagnose
• I support - I don’t replace your provider
• I help you ask better questions and make informed choices
• I focus on sustainable, whole-person wellness

Self Care University OK exists because women deserve:
✨ honest education
✨ responsible guidance
✨ and support that doesn’t feel confusing or overwhelming

If you’re new here, this is your starting point.
If you have questions about credentials, scope, or how to get support ~ I’m always happy to explain.
You deserve care that is both compassionate and credible.
đź’š
- Connie
BSN, RN, MSL
Founder, Self Care University OK

🌿 Missed the Live Workshop? You Can Still Join.The holidays can leave many women feeling bloated, exhausted, craving sug...
12/22/2025

🌿 Missed the Live Workshop? You Can Still Join.

The holidays can leave many women feeling bloated, exhausted, craving sugar, and wondering why their body feels “off” ~ even when they’re trying to do the right things.

That’s why I created Eat For Your Hormone Type ~ Holiday Edition, a nurse-led workshop designed to help women understand how hormones influence cravings, energy, mood, digestion, and weight during the holidays.

✨ Good news ~ the replay is now available.

For $37, you’ll get:
• Full access to the workshop replay
• Education on cortisol, estrogen, insulin, and thyroid patterns
• Practical strategies you can apply immediately
• Access to the same post-workshop emails and resources
• Exclusive savings toward my January hormone program

🎥 Watch on your own time. Pause, rewind, and revisit as needed.

👉 Enroll here:
https://l.bttr.to/7LPVW

đź’ˇ Optional Bonus:
If you’d like extra support, you can also add the Holiday Hormone Eating Guide for $10, which includes hormone-specific eating guidance, quick-reference pages, and recipes you can use throughout the season.

This workshop is about clarity, not restriction and helping you move into the new year with confidence.

Address

Oklahoma City, OK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14052375433

Website

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