Rooted Path Wellness

Rooted Path Wellness OKC Holistic Wellness Practitioner
Energy Therapy + Somatic Bodywork
Nervous System Regulation
Spirit-led Mentorship ✨

Rooted Path Wellness is a sacred space for healing, growth and reconnection to the self. We offer Energy healing therapies, spiritual guidance and mentorship and conscious community gatherings designed to support your journey back to wholeness and alignment. Every soul’s path is unique and that is why we begin with donation based initial consultations + trial sessions. This allows you to experience the energy, share your intentions and receive intuitive insights. From there, we will create a personalized wellness plan tailored to your specific individual needs. Whether that is ongoing energy work, mentorship or integrative wellness practices. Depending on availability, consultations and sessions may include both practitioners to combine energetic practices to create an expansive and deeply attuned healing experience. Our mission is to help you call your energy and power back, feel deeply rooted in your body, balanced in your energy and connected to the higher wisdom guiding your path. Through both one-on-one sessions and community experiences, we hold space for transformation that feels grounded, heart led and consciously aligned.

02/21/2026

Somatics doesn’t have to be new age.
It is not bound to one belief system.
It’s nervous system stewardship.

God created your body with the ability to process stress, store memory, and release tension.

When we slow down and listen, we aren’t being “woo.”
We’re honoring design.

Healing doesn’t have to contradict your faith.
It can deepen it.

You’re not blocked or broken.
Your body has just learned to brace and protect.

And your body was created with the capacity and wisdom to soften.

If somatics sparks your curiosity, DM me “SESSION” for more information on sessions and mentorship 🤍

02/20/2026

Most of us were taught that saying no requires a paragraph of justification.
The truth? it doesn’t.

Grounded authority is a skill that builds self-trust and confidence.
Your no is complete. Your boundaries are valid. Your energy matters

02/09/2026

In a world that asks for urgency, division, choosing sides and control - I invite everyone to choose to be love embodied, to respond differently, to learn regulation and tune into what feels good in your body, to love each other fiercely, to set boundaries where called to do so and create what God puts in your heart to create.

We are never doing this alone 🫶🏼

Something that is lacking in today’s society is community. Specifically safe female community where there is no judgment...
01/31/2026

Something that is lacking in today’s society is community. Specifically safe female community where there is no judgment, comparison or right or wrong way to do things - where girls support girls. Women no longer have the village they once had to support them through the journey of motherhood. The good parts and the bad.

I am opening a bi-weekly container in my studio to hold space for community. Each session will be hosted by me and include grounding practices, regulation, somatic movement and a safe space for conversation and release. This is a no-pressure space where you can come exactly as you are.

When: 1st & 3rd Monday of every month (February 16th will be the first event)

Where: Rooted Path Wellness at 50 Penn Place (1900 NW expressway suite R110)

Time: 7:00-8:30p

If this feels like a full yes to you, I hope to see you there. 🫶🏼

https://rootedpathwellness.as.me/?appointmentType=88602039

Reiki and somatic bodywork support your body in releasing tension, restoring balance, and returning to calm. This is a s...
01/12/2026

Reiki and somatic bodywork support your body in releasing tension, restoring balance, and returning to calm. This is a space to slow down, soften, and be held.

✨ Book your session and come home to yourself.

DM to book 🤍

A sanctuary for energy work, sound healing, meditation and soul connection - Now open for private sessions. Located in t...
11/03/2025

A sanctuary for energy work, sound healing, meditation and soul connection - Now open for private sessions.

Located in the heart of OKC, Rooted Path Wellness brings you home to self.

Hi, I’m Mckenzie - the heart and hands behind Rooted Path Wellness. My path into energy healing and spiritual mentorship...
11/03/2025

Hi, I’m Mckenzie - the heart and hands behind Rooted Path Wellness.

My path into energy healing and spiritual mentorship has been deeply personal and profoundly transformational. Like many, I have walked through seasons of struggle, searching for peace, alignment and a deeper connection with myself and the divine. After years of struggling with many health issues (some debilitating), I knew there had to be more to this human experience and I decided to become a forever student to subjects such as quantum physics, manifestation and spirituality. I discovered the power of energy healing, brain rewiring, nervous system regulation, somatics, intuition and soul practices that not only healed me from my diseases and as a byproduct removed all needs for prescription medication and shifted my entire life but ignited a passion for me to help others do the same.

Rooted Path Wellness was born from the belief that healing is not about “fixing” ourselves but remembering our wholeness, reconnecting with our inner wisdom and creating a life that feels aligned from the inside out.

My approach to clients is warm, intuitive and deeply collaborative. I believe that each session is a co-creation between us and spirit, uniquely guided by what your soul most needs in the moment.

Outside of my practice, I am a mother, wife and life-long student of spirituality and the laws that govern the universe we have the privilege to exist in. I find joy in everyday sacredness and magic in the mundane.

My intention is to hold a safe, sacred space where individuals can feel seen, supported and empowered to walk your own rooted path toward healing and alignment.

Address

1900 NW Expressway Suite R110
Oklahoma City, OK
73118

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