Connecting Through Rhythm

12/13/2025

We need community. We need to learn ways to regulate our nervous system. We need to learn healthy ways to produce dopamine...... That's what we're doing. 🙏🙏

12/04/2025

I earned the Behavioral Scientist (NCI 3) certification from NCI University. This training focuses on applied behavioral research and neuro cognitive intelligence. It taught me how to understand human behavior, read emotional patterns, recognize stress responses, and communicate in a way that supports real change.

This helps me in my daily life by improving how I manage emotions, respond to conflict, and stay grounded under pressure. It strengthens my work with Connecting Through Rhythm by helping me create safer environments, understand what people are actually experiencing, and guide individuals and groups through difficult moments with clarity and stability.

My mission is to be of service to people who are struggling. This Associates gives me practical tools to do that with more accuracy, insight, and effectiveness. It represents a deeper commitment to understanding people and helping them move toward a better quality of life.

11/27/2025

Endorsed by Shark Tank . Mark Cuban


Parody

11/04/2025

This is starting up again, Tuesday nights, 7:00 p.m..

Tonight the real work starts.
Healing Together, For Free, Every Tuesday in
Hosted by Connecting Through Rhythm inc.
Starting September 30th, Tuesdays at 7pm, Project 3810

Have you ever felt like something invisible is holding you back, like a weight on your chest, a pattern you can’t break, or a deep sense of disconnection you can’t explain?

You’re not broken. You’re wounded. And wounds can heal.

That’s why we’re launching a free weekly community group based on Dr. Maté’s H.E.A.L. Method, a powerful path for understanding trauma and reconnecting with your authentic self.

H.E.A.L. stands for:

Hear the Pain: Identify the invisible wounds behind your patterns.

Yourself to Heal: Tools for emotional regulation and resilience.

Align Your : Build deeper, healthier connections.

Lifelong Healing: Integrate practices that support long term growth.

What to Expect:

Guided discussions and real life lessons from Dr. Maté’s work

Journaling, , and based reflection

A safe, nonjudgmental space for those in recovery or living with trauma, grief, or emotional pain

No cost. No judgment. Just healing, together. For

Whether you’ve felt out of place your whole life or are just beginning to explore the impact of trauma, this group is for you. Especially if you've ever:

Been told your “wasn’t that bad”

Struggled to set

Lost yourself trying to be “good” or “easy to love”

Felt you couldn’t name but couldn’t ignore either

This is not about erasing the past. It’s about facing it with and finally giving yourself permission to heal, in community.

Project 3810, an Egghead Community(TM), 3810 N Tulsa Ave, Oklahoma City
Every Tuesday at 7 PM
Free and open to the public

Let this be the start of something real.
You’re not alone, and you don’t have to do this alone.
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11/03/2025

Is anyone interested in volunteering this Saturday? We were we were invited to table at this Festival.