11/04/2025
This is starting up again, Tuesday nights, 7:00 p.m..
Tonight the real work starts.
Healing Together, For Free, Every Tuesday in
Hosted by Connecting Through Rhythm inc.
Starting September 30th, Tuesdays at 7pm, Project 3810
Have you ever felt like something invisible is holding you back, like a weight on your chest, a pattern you can’t break, or a deep sense of disconnection you can’t explain?
You’re not broken. You’re wounded. And wounds can heal.
That’s why we’re launching a free weekly community group based on Dr. Maté’s H.E.A.L. Method, a powerful path for understanding trauma and reconnecting with your authentic self.
H.E.A.L. stands for:
Hear the Pain: Identify the invisible wounds behind your patterns.
Yourself to Heal: Tools for emotional regulation and resilience.
Align Your : Build deeper, healthier connections.
Lifelong Healing: Integrate practices that support long term growth.
What to Expect:
Guided discussions and real life lessons from Dr. Maté’s work
Journaling, , and based reflection
A safe, nonjudgmental space for those in recovery or living with trauma, grief, or emotional pain
No cost. No judgment. Just healing, together. For
Whether you’ve felt out of place your whole life or are just beginning to explore the impact of trauma, this group is for you. Especially if you've ever:
Been told your “wasn’t that bad”
Struggled to set
Lost yourself trying to be “good” or “easy to love”
Felt you couldn’t name but couldn’t ignore either
This is not about erasing the past. It’s about facing it with and finally giving yourself permission to heal, in community.
Project 3810, an Egghead Community(TM), 3810 N Tulsa Ave, Oklahoma City
Every Tuesday at 7 PM
Free and open to the public
Let this be the start of something real.
You’re not alone, and you don’t have to do this alone.
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