12/08/2025
💪 MOVE BETTER MONDAY 💪
Do you struggle with back pain? You’re not alone — and there is help.
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Physical therapy plays a significant role in improving spine health. It helps manage pain, prevent future issues, and restore healthy movement by:
• Strengthening core and stabilizing muscles
• Improving flexibility and posture
• Teaching proper movement mechanics
• Using hands-on techniques like manual therapy
• Providing targeted exercises and education to reduce strain
Plus, prolonged or improper sitting can add extra pressure to your spine, weaken muscles, and lead to increased pain over time.
If back pain is slowing you down, come see our spine specialist and fellowship-trained physical therapist, Jason Manning.
Call 405-749-6281 to schedule your appointment and get back to living the life you love, pain-free.