Prime Physical Therapy

Prime Physical Therapy We are God-centered, patient-focused physical therapists who provide specialized care so you can live your best life. Our priority is our patient health.

We will lead the way in physical therapy with customer satisfaction. The mission of Prime Physical Therapy OKC is to provide the best services to our patients. Our primary focus is to maintain and improve the wellness of our patients. Our purpose is to give the best physical therapy services to patients with impairments, functional limitations, disabilities, or changes in physical function and health status resulting from injury, disease, or another process. Whether recovering from an injury, managing a chronic condition, or striving for peak performance, we’re here to support you every step of the way. Discover pain relief and optimal movement at PRIME Physical Therapy OKC. Experience personalized care tailored to your needs for faster recovery and lasting results. We treat our patients sincerely and guide them to live healthy lives.

💙 Employee Appreciation Day 💙Today, we want to take a moment to recognize the incredible team that makes Prime Physical ...
03/06/2026

💙 Employee Appreciation Day 💙

Today, we want to take a moment to recognize the incredible team that makes Prime Physical Therapy clinic so special. Every day, our therapists and staff show up with compassion, skill, and a genuine commitment to helping our patients heal, move better, and live healthier lives.

From guiding patients through recovery to offering encouragement during the toughest moments, their dedication truly makes a difference. It’s their expertise, patience, and heart for serving others that help our patients get back to doing the things they love.

We are so grateful for this amazing team and the care they provide to our community every single day.

👏 Happy Employee Appreciation Day to the team that makes it all happen! 👏

If you’ve been a patient, help us celebrate them by sharing a note of appreciation or a shout-out in the comments! 💬

~ Prime Physical Therapy

💪 Therapy Thursday 💪Back pain? Foot or ankle injury? Knee pain?When you live with chronic pain, it can slowly start to c...
03/05/2026

💪 Therapy Thursday 💪

Back pain? Foot or ankle injury? Knee pain?

When you live with chronic pain, it can slowly start to change the way you live your life. You may stop exercising, sit out during sporting events, or avoid getting out and doing the things you once enjoyed.

But what if you could get back to the life you love?

At Prime Physical Therapy, we believe every ache, surgery, and setback tells a story - and we want to hear yours. When you walk through our doors, you’re not just another patient. You have unique goals, and together we’ll build a treatment plan designed specifically for you.

Let us help you regain strength, restore movement, and get back to living life with less pain.

Contact us with questions or to schedule your appointment. We’d love to help you take the next step toward a healthier, pain-free life.

📞 405-749-6281
💻 info@primeptok.com
🌐 www.primeptok.com
📋 We accept insurance and also offer affordable cash-pay rates.

💪

✨ Dry Needling ✨Find Relief with Dry Needling at Prime Physical Therapy!At Prime Physical Therapy, we offer specialized ...
03/04/2026

✨ Dry Needling ✨

Find Relief with Dry Needling at Prime Physical Therapy!

At Prime Physical Therapy, we offer specialized dry needling treatments designed to relieve muscle pain, stiffness, and movement impairments.

Dry needling can:
✔️Reduce muscle tightness
✔️ Improve blood flow and healing
✔️Release pain-relieving chemicals naturally
✔️Enhance range of motion and speed up recovery

Ready to experience the benefits?
📞 Call 405-749-6281 to schedule your appointment.
❓Or ask a question below!

✨ Meet Dr. McGivern ✨Have you met Dr. Kyle McGivern?Prime Physical Therapy is proud to partner with Dr Kyle McGivern and...
03/03/2026

✨ Meet Dr. McGivern ✨

Have you met Dr. Kyle McGivern?

Prime Physical Therapy is proud to partner with Dr Kyle McGivern and the amazing team at OPTIMA Orthopedics - specializing in adult reconstructive surgery and total joint replacement.

At Prime Physical Therapy, we’re here for patients of all ages, helping you move better, feel stronger, and get back to living your best life, pain-free! 🙌

📞 To schedule an appointment:
Prime Physical Therapy: 405-749-6281
Dr Kyle McGivern, OPTIMA Orthopedics: 405-445-0155

Follow Dr. McGivern:
👉 Facebook: Dr Kyle McGivern
🌐 online at: https://tinyurl.com/ye2ayyr4
👀 Check out our billboard at 122nd & Rockwell

💙 CARE FOR THE CAREGIVER 💙Caregivers give so much of themselves - physically, emotionally, and mentally. Lifting, bendi...
03/02/2026

💙 CARE FOR THE CAREGIVER 💙

Caregivers give so much of themselves - physically, emotionally, and mentally. Lifting, bending, long hours on your feet, interrupted sleep… it adds up.

But here’s the truth: You can’t pour from an empty cup.

Physical therapy isn’t just for athletes or post-surgery recovery. It’s for the moms, dads, spouses, adult children, and friends who show up every single day for someone they love.

At Prime Physical Therapy, we help caregivers:
✔️ Reduce pain and stiffness
✔️ Improve strength and endurance
✔️ Learn safe lifting and body mechanics
✔️ Prevent injury before it starts

Taking care of yourself isn’t selfish - it’s an important part of caregiving. When you feel stronger and move better, you can continue caring for others with confidence and energy.

If you’re carrying a heavy load, let us help lighten it. 💪

📞 Call PRIME Physical Therapy to schedule - 405-749-6281.
💻 info@primeptok.com
🌐 https://primephysicaltherapyokc.com/

💪🏼 STUDENT-ATHLETES 💪🏼Have you reserved your spot for your FREE Evaluation? TODAY 4pm - 6pm | 4440 NW Expressway, OKC ...
02/27/2026

💪🏼 STUDENT-ATHLETES 💪🏼

Have you reserved your spot for your FREE Evaluation?

TODAY 4pm - 6pm | 4440 NW Expressway, OKC

CALL OR TEXT Jason at 405-749-6281

Get back to playing at your PRIME.

02/27/2026

✌️ National Retro Day ✌️

Back in simpler times…
You walked it off.
Rubbed some dirt on it.
And kept on going.

But here’s the deal - your body isn’t a vintage record player. When it skips, it needs more than wishful thinking. 🎶

These days, we know better.
Pain isn’t something to ignore.
Injuries shouldn’t be “powered through.”
And recovery shouldn’t be left to chance.

Physical therapy is the modern way to keep you moving with evidence-based care, personalized treatment plans, and measurable progress.

So while we love the nostalgia, when it comes to your health…
Let’s leave outdated recovery methods in the past.

Stay groovy. Move better. Feel PRIME. ✨

☎️ Call or Text us at 405-749-6281
💻 Email info@primeptok.com
🌐 https://primephysicaltherapyokc.com/

🏌️Therapy Thursday 🏌️Do you experience lower back pain during or after playing golf?Below are a few reasons why avid gol...
02/26/2026

🏌️Therapy Thursday 🏌️

Do you experience lower back pain during or after playing golf?

Below are a few reasons why avid golfers may experience back pain.

Repetitive Rotational Stress:
The golf swing involves a powerful, one-sided rotation of the spine, often repeated dozens to hundreds of times during a round or practice session. This places strain on the lumbar spine (lower back), especially if your core muscles aren't properly engaged or conditioned.

Poor Swing Mechanics:
A swing that relies too much on the lower back (instead of hips and core) can lead to overuse injuries.

Common faults: excessive spine rotation, lack of hip mobility, or abrupt follow-through.

Posture and Setup:
A poor setup position (like slouching or excessive bending from the waist) can place constant pressure on your lumbar discs and muscles.

Core Weakness & Muscle Imbalances:
A weak or inactive core means the lower back picks up the slack, increasing the risk of muscle strain and disc irritation.

Tight hips, hamstrings, or limited thoracic mobility (mid-back) also force the lower back to compensate.

Age or Pre-Existing Conditions:
If you have degenerative disc disease, arthritis, or a history of back injuries, the rotational forces of golf can aggravate those issues.

What Can Help?
✔️Physical therapy for personalized movement corrections
✔️Core strengthening and mobility training
✔️Warm-ups before play
✔️Modifying swing mechanics to be more spine-friendly

If you're feeling lower back pain from golf, Prime Physical Therapy can help assess your movement, strengthen weak areas, and reduce stress on your spine.

Give us a call at 405.749.6281. At Prime Physical Therapy, we'll get you back on the course playing pain-free!

💪🏼 STUDENT-ATHLETES 💪🏼FREE Evaluations | FRIDAYS 4pm - 6pm | Reserve your spot TODAYAs part of our outreach, Jason Mann...
02/25/2026

💪🏼 STUDENT-ATHLETES 💪🏼

FREE Evaluations | FRIDAYS 4pm - 6pm | Reserve your spot TODAY

As part of our outreach, Jason Manning, a Fellowship-Trained physical therapist, is offering FREE evaluations, education, and treatment plan recommendations for athletes every Friday from 4pm to 6pm at the clinic, Prime Physical Therapy, 4440 NW Expressway, OKC 73116.

To schedule your FREE evaluation, Call or Text Jason at 405-749-6281. Space is limited, so don't wait!

✨ Testimonial Tuesday ✨We love it when our patients have nice things to say, and we want to share!"They advertise that o...
02/24/2026

✨ Testimonial Tuesday ✨

We love it when our patients have nice things to say, and we want to share!

"They advertise that one of their goals is patient education. As a retired teacher and lifelong learner, I want to get educated. I ask why about every exercise to know what MY goal is, and Jason is super patient in teaching me. PT is a lot of hard work, but this is such a fun atmosphere, it feels natural." ~ Cindi L.

Thank you, Cindi! We love hearing from our patients and friends so we can continue improving our services. We would appreciate it if you could post a review below or go to https://tinyurl.com/mry96ep to leave a Google review. We’d love to share it!

Thank you for your trust and loyalty.

02/23/2026

✨ MOVE BETTER MONDAY ✨

Back pain doesn’t have to be your norm.

Physical therapy for the spine is a non-surgical, evidence-based approach designed to reduce pain, restore mobility, and strengthen the muscles that support you - including your core, back, and hips.

Through personalized exercises and hands-on manual therapy, PT often serves as a first-line treatment for:

✔ Chronic back or neck pain
✔ Post-injury recovery
✔ Post-surgical rehabilitation

The goal isn’t just pain relief, it’s helping you move better and function confidently in everyday activities like walking, bending, and lifting. Stronger spine. Better movement. Lasting results.

If spine pain is limiting you, Prime Physical Therapy is here to help!

📞 Call or Text us at 405-749-6281
💻 info@primeptok.com
🌐 https://primephysicaltherapyokc.com/

✔️ We accept insurance
✔️ One of the lowest cash-pay options around

Don't live your life in pain. Give us a call and get back to doing the things you love, pain-free! 🧡

✌🏼 FRIDAY FEELS ✌🏼Imagine waking up refreshed… moving freely… and starting your day pain-free. 🙌If aches and soreness ar...
02/20/2026

✌🏼 FRIDAY FEELS ✌🏼

Imagine waking up refreshed… moving freely… and starting your day pain-free. 🙌

If aches and soreness are lingering longer than they should, it may be time to See A PT.

When to schedule an appointment:
✔ Pain lasts more than a few days despite rest
✔ Sharp or radiating pain
✔ Soreness limits daily activities or family traditions
✔ Decreased strength, flexibility, or range of motion

Starting physical therapy early can prevent minor aches from becoming stubborn, chronic problems, helping you start each day stronger and more comfortable.

At Prime Physical Therapy, we’re here to help you feel your best.

👉 Call or Text: 405-749-6281
🌐 primephysicaltherapyokc.com
✨ We accept insurance and offer competitive cash-pay rates.

Let’s make pain-free your new normal. 💙 See A PT!

Address

Oklahoma City, OK

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 8am - 5pm

Telephone

+14057496281

Website

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We have assembled a diverse staff to make each patient’s visit specific to their needs. We cover all areas of physical therapy, and specialize in neck and back pain, foot and balance needs and women’s health.

http://oklahomaphysicaltherapy.com/