05/02/2026
May is Maternal Mental Health Awareness Month
Mental health matters during pregnancy and after delivery, and support is available.
The Health Resources and Services Administration National Maternal Mental Health Hotline (đ 1-833-TLC-MAMA) offers free, confidential support 24/7 in English and Spanish.
You donât have to be the one struggling to call.
If youâre worried about a friend, patient, or loved one who is pregnant or postpartum, you can reach out for guidance and support.
⢠Call or text: 1-833-TLC-MAMA
⢠Chat via website available
⢠Real people. Real help. No judgment.
Reaching out early can make a difference. Please share to your network to spread the word.