Sacred Joy Doula Services

Sacred Joy Doula Services Supporting and empowering women as they step into this sacred space of pregnancy and birth

Happy World Doula Week!!Today is really the last day of World Doula Week, but I needed to highlight it. As a Doula, who ...
03/28/2024

Happy World Doula Week!!

Today is really the last day of World Doula Week, but I needed to highlight it. As a Doula, who is very new to this process, I can't help but beam with thankfulness that I not only get to be a part of this community, but that I also get to serve and honor each momma, and her partner, in their journey of welcoming their sweet little one into the world. A very sweet friend and mentor of mine, Zeal Birth Services, worded it perfectly. Here's what she said...

"Doulas are the water girl, the fix her hair and put a cool rag on the back of her neck gal, encourage mothers when we start to see overwhelm take over her face and eyebrows, loving reminders to let go, surrender, trust, and to remind her of her “why” and the strength that is already within. Doulas are the “do not touch her or perform anything without proper consent” and watchful of any wolves in sheep’s clothing. We make plates of food after birth, grab mother’s favorite meal, or pull her hair back when she vomits. We are the hip squeezers, back scratchers, and holders of mothers as they catch their own baby…. Our job is not glamorous….but it is raw and holy. We serve out of the depths of our heart, because we have been there, too. And when you send thank you cards, letters, sweet posts or texts saying “I couldn’t have done it without you”, we will respond “yes, you could have, but I was so very honored to serve you and witness your strength”. "

This is not just a job/vocation for us. This is a calling and a passion to help empower each momma that we have the honor to work with. To empower her, coach her and be there for her. We are called the mother the mothers, and it's such an honor to do so!

📣 Here’s your friendly reminder to get those minerals!!We are living in the most mineral deficient time.. it’s so crucia...
02/03/2024

📣 Here’s your friendly reminder to get those minerals!!

We are living in the most mineral deficient time.. it’s so crucial to feed your body those natural and real minerals!

The four macro minerals that your body needs every day is potassium, magnesium, sodium and calcium. Here are 2 simple ways to help you get those minerals every day.

Filtered water with a slice of lemon and some local honey… this is a great way to stay hydrated throughout the day while also making sure you’re getting the minerals your body needs! This combination provides a good source of iron, potassium, and magnesium.

*side note: Filtered water is a lot better than tap water, but naked filter water is not necessarily the best. If you were to drink a lot of naked filtered water in a day, you may find yourself having to use the bathroom more often than normal. This is a problem because you’re essentially flushing out the natural minerals that your body contains, so there’s nothing to absorb the water. When you add these little things to your water, you may not go to the bathroom as much in a day, but you’re also aiding your body in more natural minerals and keeping yourself hydrated!

Adrenal cocktail: SO great for hydration and contains a good source of all 4 macro minerals. This helps to nourish the adrenal glands and improve symptoms related to adrenal fatigue. Your adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other essential functions.

How to make:
- 4-6 oz of orange juice (not full concentrate)
- 1/4 tsp cream of tartar and/or 2oz of coconut water
- 1/4-1/2 tsp sea salt

I don’t really measure, but this is around how much of each item I’ll put into it!

There’s so much more I can say, but I’ll leave it to this for now!

Let me know your thoughts on mineral and what you do each day to incorporate them!!

Two questions that I get asked all of the time are "What is a Doula?" and "What does a Doula actually do?"Each Doula is ...
01/18/2024

Two questions that I get asked all of the time are "What is a Doula?" and "What does a Doula actually do?"

Each Doula is different than the next, but this will give you some good, solid information as to what to expect. This explains the beauty and benefit of having a Doula present throughout this whole process, and it's never taken lightly!

Welcome to Sacred Joy Doula Services! This business was founded and created on the belief that birth, while very vulnera...
01/17/2024

Welcome to Sacred Joy Doula Services!

This business was founded and created on the belief that birth, while very vulnerable, is full of so many sacred and joy filled moments.

On this page, we will explore what I, as your doula, will help you achieve within the birth experience that you desire. My goal is to help educate, advocate and empower every momma that I have the honor to work with.

Let's explore the beauty of birth together!

"May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit" ~ Romans 15:13

Address

Oklahoma City, OK

Website

Alerts

Be the first to know and let us send you an email when Sacred Joy Doula Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sacred Joy Doula Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram