Above All Psychedelic-Assisted Therapy Company

05/16/2025

Sleep won’t come because your brain’s stuck on tomorrow’s meetings, grocery lists, and all the things left undone.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.
Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.
This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again
This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.
No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://www.aboveallpatc.com/event-details/re-ignite-fuel-your-passion

05/15/2025

Halfway through your workday, you’re exhausted from endless tasks, with groceries, texts, and schedules still waiting.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.
Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.
This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again
This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.
No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

05/14/2025

You’re rushing to pack lunches, swiping through endless phone notifications, and it’s not even 8 AM.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about creating habits that align with who you are, uplifting your body, mind, and spirit.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.

Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.

This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again

This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.

No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

05/13/2025

The workday’s done, you’re completely spent, but you’ve got errands, family schedules, and unanswered texts piling up.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark.
Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.
Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.
This three hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again
This isn’t about adding more to your plate. You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.
No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

05/13/2025

Your eyes aren’t even open, but your brain’s already racing with to-dos—work emails, kids’ schedules, and that laundry pile.

The weight of responsibilities—parent, professional, or just keeping it together—can leave you feeling like you’re running on empty and it’s crushing your spark. Or maybe… you can’t even remember the last time you felt anything but responsibility.

What if reigniting that spark isn’t about another podcast, self-help book or therapy session forcing you to “fix” yourself?

It’s about finding easy, practical ways to recharge that actually feel like you—lifting up your body, mind, and that inner fire we all have.

​​If your spark feels more like a flicker right now, I want to invite you to do something different.

Re-Ignite is a space where we press pause on the chaos and have fun exploring what makes you you.

This three-hour workshop is for you if:
💭 You’ve been running on autopilot, showing up for everyone but yourself
💭 You’re craving a reset that’s actually nourishing (and doesn’t require booking a flight to Bali)
💭 You want tools rooted in neuroscience and spirit that help you find your inner spark again

You’ll learn how to build habits to regulate your nervous system and leave with a solid game plan for real lasting change. Plus, you’ll get access to the Thrive: Emotional Intelligence & Self-Care workbook– your tool for self-discovery and neuroscience-backed tools so you can stop abandoning yourself in the chaos and start honoring what you actually need.

No experience needed—just show up with an open heart. In-person folks get mats, blankets, and journals provided. This isn’t another thing to add to your list; it’s about laughing, learning, and feeling alive again.

In-person spots are limited. Grab yours at Chrysalis Institute and let’s get that spark blazing together!

https://wix.to/ikkMiT5

05/07/2025

Your inbox is overflowing, your boss just added another deadline, and your shoulders are knotted with tension. You get home, ready to crash, but that stress lingers—making it hard to unwind or stay present. Sound familiar? Don’t let work chaos steal your evening.

Join my 30-minute Sound Bath this Thursday at 4:00 PM (and every other Thursday after), designed to fit your commute or post-work routine. Sink into the soothing vibrations of crystal singing bowls to help rewire your nervous system and release the day’s stress. This focused session empowers you to show up for your evening as your best self—calm, grounded, and ready to enjoy your time, whether with others or savoring personal time.

No experience needed—just sink into soothing crystal bowl sounds, rewire your nervous system, and release the day’s chaos.

Mats, blankets, and eye masks provided.

Spaces are limited; please book your spot early.

More details here: https://wix.to/fCBjVwC

04/30/2025

Life’s demands pile up fast: endless to-dos, overflowing inboxes, or the constant juggle of work and home leave you feeling drained, like your inner spark is flickering out.

Sound familiar?

Whether you’re a parent, professional, or wellness seeker, the grind can steal your energy and focus, making it hard to show up as your best self.

Join my Re-Ignite 3-hour workshop (both in-person in OKC & online), designed to help you melt stress and rediscover your vitality. Through guided meditation, breathwork, and sound healing with crystal bowls, this neuroscience-backed experience restores balance and reignites your purpose. Plus, you’ll gain exclusive access to the Thrive: Emotional Intelligence & Self-Care workbook—a practical guide to sustain your growth—and become part of the Thrive Wellness Community for ongoing support.

This isn’t about adding more to your plate—it’s about real, hands-on strategies you’ll practice right there, using the Thrive workbook. You’ll walk away with 3 CEUs (for professionals who need them), a clear action plan, and a renewed fire for your life.

Learning that’s fun, not boring, and earns you CEUs!

Join me to level up and feel alive again.

No experience needed—just bring an open heart. Mats, blankets, and journals provided for the in-person experience.

Limited spots; reserve now at Chrysalis Institute to start thriving with renewed energy.

https://wix.to/ZrIsogj

04/30/2025

Your kid’s iPad is blaring the latest TikTok trend at max volume. Your 8-year-old’s firing questions faster than you can think, mid-dinner prep. Your spouse is venting about their day, and you haven’t even kicked off your shoes. One more “Mom…?” or “Dad…?” and you might just lose it.

Sound familiar?

You’re not alone. That post-work whirlwind can steal your calm and spill stress onto your family.

There’s a better way.

Join my 30-minute stress-relief Sound Bath at 2:00 PM this Thursday, May 1st (and every other Thursday after), perfectly timed before school pickup. Sink into the soothing vibrations of crystal singing bowls, designed to melt away tension and restore emotional balance.

This brief, powerful session helps you reset, so you can show up for your kids as your best self—present, patient, and ready to make the evening count.

No prior experience necessary, just come relax. Mats, blankets, and eye masks provided.

Limited spaces available; reserve your spot today.

https://wix.to/A1FPIh6

03/18/2025

Feeling stuck in your work-life grind?

Thriving in Your Practice workshop is your 3-hour Zoom ticket to thriving—not just surviving—in your professional and personal worlds.

This is for anyone ready to level up. Y

ou’ll walk away with: practical tools to streamline your goals, a custom workbook to spark breakthroughs, and a guided meditation/sound bath to recharge your mind and soul.

Interactive, inspiring, and built for YOU.

THIS FRIDAY at 12.

Can't wait to see you there!

Thriving In Your Practice: Emotional Intelligence & Self-CareCourse Description:Discover the transformative power of self-care and emotional intelligence in this engaging workshop designed to help professional therapists thrive in their practice. Explore the Yin & Yang of Self-Care to balanc...