Evolve Fitness OKC

Evolve Fitness OKC Welcome to Evolve Fitness OKC! Discover a wellness studio where you can build the life you love.

Stop overthinking and start evolving today by booking your Breakthrough Call now! Come evolve with us as you challenge yourself to change yourself! Evolve Fitness, LLC is a private and small group Pilates based training studio. We will customize your workouts to better achieve your wellness goals with the use of Pilates mat and apparatus exercises as well as fusing the Pilates method with other fitness trends such as weight training, TRX training, and HIIT workouts. We will educate you on incorporating the foundations of Pilates into all types of workout methods. The basics of Pilates include core strength, proper posture and alignment, and controlled breathing. These are important to learn in order to prevent injury and optimize proper muscle activation. Small group classes are described by the intensity of the class from low, medium, to high. You choose the intensity and your Evolve instructor will choose the props and exercises used; whether it be a BOSU ball workout, Pilates reformer routine, or a simple body weight HIIT session. Evolve Fitness will strive to provide you with unique, challenging, and safe workouts of all types in order to create effective results that will improve your daily living. If your goals include weight-loss, increase muscle strength, and/or injury prevention, Evolve will customize a wellness plan to fit your needs and lifestyle. Our shared mission is to inspire happier living through a healthier lifestyle.

📣 ANNOUNCEMENT!! 🥳. Coach Chanel is…🎉 The Big 4️⃣0️⃣!! 🎉FORTY YEARS of strength, grit, and the kind of humor that makes ...
10/05/2025

📣 ANNOUNCEMENT!! 🥳. Coach Chanel is…

🎉 The Big 4️⃣0️⃣!! 🎉

FORTY YEARS of strength, grit, and the kind of humor that makes you laugh mid-workout when you’re supposed to be dying.

👉 Need an answer? She’s got a list — color-coded, categorized, and probably shared in a spreadsheet.

💪 Need help moving furniture? She’s rolling up in Rashad’s truck before you finish asking and won’t stop until it’s done.

❤️ Need a shoulder to cry on? She’s bringing the blanket, the cinnamon rolls, and the real talk that hits in all the right ways.

🫵 Need someone to call you out and cheer you on? She’s that too — equal parts coach, friend, and force of nature.

💁🏾‍♀️ Here’s to 40 years of showing up, lifting others higher, and reminding us that strong doesn’t mean hard — it means heart.

HAPPY BIRTHDAY, COACH CHANIZ!! We love you more than your to-do lists. ❤️💪

Whether today is spent surrounded by family or cozied up in your favorite pajamas with a Harry Potter marathon, know tha...
12/25/2024

Whether today is spent surrounded by family or cozied up in your favorite pajamas with a Harry Potter marathon, know that you are deeply valued and appreciated.

Even through the challenges and darkest moments we’ve faced at Evolve over the past couple of years, we hold close the gift of another day… another week… another month… and another year to grow through life’s highs and lows.

Here’s to celebrating the beauty in the journey and to another meaningful, joyful holiday season.

Cheers!

🤫 My Top Fitness Hack You'll Want to Know... Click the link to find out!
12/11/2024

🤫 My Top Fitness Hack You'll Want to Know... Click the link to find out!

Your Holiday MVP for Self-Care Success

Address

10966 N May Avenue
Oklahoma City, OK
73120

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 6pm
Sunday 1pm - 5pm

Website

https://hopp.bio/evolvefitnessokc

Alerts

Be the first to know and let us send you an email when Evolve Fitness OKC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolve Fitness OKC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram