"​I love to hang out at the intersection of mental health and business mindset!" I am the founder, owner, and principal consultant at A Seed of Mindfulness™. Rest assured that by working with me, you are in good hands!
​I hold a Bachelors Degree from University of South Florida in Interpersonal and Organizational Communication. I am a Certified Professional Coach (CPC), working as a Mental Health Coach at Lyra Health in addition to seeing private practice clients. I have received specialized training in Executive & Mindfulness Coaching from the College of Executive Coaching and the Mindfulness Coaching School. I understand the signature challenges that leaders face and love to explore their ambitions for accelerating business development. I am dedicated to working with practitioners, providers, and creatives who lead from the heart.
​An avid entrepreneur, I adore working with new ventures in particular. I bring executive leadership and interdisciplinary innovation to my coaching company, A Seed of Mindfulness™. My work evokes important insights for success from my key areas of expertise:
Managing Influence
Preparing for Presence
Creating Vision-Inspired Impact
Alongside private coaching and contracting for corporate solutions, you can find me Uncovering Florida…sharing Florida's lesser known places, things, and beyond!
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"I know what planting a seed of mindfulness can do and I look forward to a collaboration that cultivates yours to grow!"
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