Body Essentials, LLC

07/28/2015

Benefits of Prenatal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

07/25/2015

I have been blessed to make each day count, with the support of my friends, my family, and my patients. Through all life's challenges I have faced, God gives me strength each day to make every breath I take count through the gifts he has given me to serve others.

Trough all life's struggles I smile in the face of pain, acknowledge the sensations and loss, and allow my tears to wash away my fears of the unknown future for me in this life.

07/01/2015

Reminder to all patients :)

07/01/2015

Body Essentials will be closed July 14, 2015, July 17th-25th, we will resume our regular business hours on Monday July 25th. If you have any questions please feel free to email me at BodyEssentialsLLC@hotmail.com or call 360-280-6772 :)

05/18/2015

Fascia is a web of fibrous tissue that permeates the body, but is it really the "Cinderella Tissue" that new age therapists, Rolfers, and yoga instructors suggest? The fascial system is still a medical mystery. But that could soon change, thanks to an unlikely alliance between researchers…

05/17/2015

On my dinner break

05/11/2015

A feel good moment of the day😉

01/13/2015

http://m.youtube.com/watch?v=gwRxS6-qBa8

This video is part of the course Introduction to Neurology: https://www.youtube.com/channel/UCJaXGRxxjnF2mvLiOFmmHLQ/about

01/06/2015

http://bodyessentialsllc.massagetherapy.com/home

Body Essentials, LLC is an exclusive private medical day spa located in Olympia, WA. It came into being as a result of owner Monique T. Wiedrich's personal quest for healing and understanding of the nature of healing over her past. The last ten years of her life has led her to many unique discoverie…

01/06/2015

Reminder: ALL patients will need to bring in their 2015 referrals in by their first appointment, we will not be able to process your claim. Thank You :)