Pamela J Leno-Hypnotherapist & Life Coach

12/06/2025

Many of you already know me, but here’s a little reminder of what I do 🤍

I’m Pam Leno, and I help people transform their lives from the inside out through hypnotherapy and life coaching.

Every day, I work with clients who are ready to let go of stress, anxiety, old habits, and the thoughts that keep them feeling stuck. Together, we tap into the deeper part of the mind where real, lasting change begins.

Here’s what I help with:
🌿 Weight release
🌿 Stress + anxiety reduction
🌿 Better sleep
🌿 Breaking habits
🌿 Building confidence
🌿 Feeling emotionally lighter + aligned

Whether you’ve worked with me before or you’ve been thinking about it for a while, consider this your nudge:
✨ You don’t have to go through life feeling stuck.
✨ You don’t have to carry everything alone.

And yes — I work with clients in person AND online, so I can support you no matter where you live in the world.

If you ever want to chat or see if hypnosis is right for you, I offer complimentary consultations and would love to connect.

Your journey matters. 💚

12/02/2025

✨ Holiday Sale: Hypnotherapy Sessions 30% Off ✨

The holidays can be beautiful… but they can also bring stress, overwhelm, emotional eating, and mental fatigue.

This season, give yourself the gift of clarity, calm, and confidence with our Holiday Hypnotherapy Sale — 30% OFF all sessions.

Hypnotherapy with Pam Leno, our Board-Certified Hypnotherapist, helps you:
✔️ Release stress and tension
✔️ Reset your mindset and emotional patterns
✔️ Strengthen confidence and self-esteem
✔️ Break habits that no longer serve you
✔️ Step into the season feeling centered and empowered

You deserve peace. You deserve support. You deserve to feel like you again.

Disclaimer: This post is for educational purposes only and does not constitute medical advice. Please consult your healthcare provider for personalized guidance.

12/18/2024

06/07/2024

It's Official!
We are thrilled to announce the opening date for our new location! We will be opening on Monday, June 10!

**New Location:**
1950 Black Lake Blvd SW, Suite B

To celebrate our new space, we are introducing advanced body sculpting treatments to help you achieve your best "summer body." These new services are designed to firm and tighten after weight loss, just in time for summer!

Our commitment to your health and wellness remains our top priority, and our new location will provide the perfect environment for you to enjoy our enhanced services.

Stay tuned for more updates as we prepare for our grand opening. We can't wait to welcome you to our new location and help you shine this summer!

Here's to new beginnings and a fantastic summer ahead!
For more information, visit https://idealwellnessnw.com/contact-us/

05/09/2024

VOTE VOTE VOTE! 48 HOURS LEFT!
Thank you to my amazing South Sound community. I am beyond grateful for the recognition and couldn't have done it without your support.

Find PAMELA J HYPNOTHERAPY is under the "Mental Health Services" category.

Vote here:

https://www.votesouthsound.com

Let's make it happen together!

Vote once per day from April 22nd through May 10th!

05/02/2024

Don’t forget that voting is still open! 😊

Hi everyone!

Just a quick reminder:
I am so excited to announce my nomination for BEST OF SOUTH SOUND 2024!! Please show your support by voting every day, and sharing this post!

You can find me under the “Mental Health Services” Category.

Thank you to everyone in the community who nominated me!

VOTE HERE:
https://www.votesouthsound.com

04/27/2024

Hi everyone!

Just a quick reminder:
I am so excited to announce my nomination for BEST OF SOUTH SOUND 2024!! Please show your support by voting every day, and sharing this post!

You can find me under the “Mental Health Services” Category.

Thank you to everyone in the community who nominated me!

VOTE HERE:
https://www.votesouthsound.com

04/24/2024

Hello!

I am so excited to announce my nomination for BEST OF SOUTH SOUND 2024!! Please show your support by voting every day, and sharing this post!

You can find me under the “Mental Health Services” Category.

Thank you to everyone in the community who nominated me!

VOTE HERE:
https://www.votesouthsound.com

04/18/2024

Just received a postcard from one of my past fear of flying clients:
"after arriving off a nine hour flight which was relaxing and calm despite severe turbulence we are settled into our stay (Ireland). Thanks for everything!"🙂 M Clingman
I love what I do!

Send a message to learn more

01/03/2024

Did you know that this Thursday is National World Hypnotism Day? It is celebrated on January 4. While it may be a complex subject, there's no denying that hypnosis by a certified hypnotist can be beneficial in many ways. This day serves to dispel the common misconceptions and fears surrounding hypnosis.
Contact me for more information. I am certified to conduct Hypnosis online so anyone- anywhere! Lets get better together! Gp to pamleno.com for FREE workshops and more!

Call now to connect with business.